Behavioral Health

Lista de productos
    • Beat Your Depression, Anxiety and Overthinking. Stop with Negative Attitude.
    • De: John Marllow
    • Narrado por: Tom Brooks
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 02-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • With the growing pressure all around us, the development of psychological or mental problems is a very easy thing today. Psychological problems like depression, stress, PTSD, procrastination, and anxiety can take a toll on your life....

    Precio regular: $14.95

    • How to Overcome Anxiety & Stress Less So You Can Live a Simpler, More Fulfilling Life
    • De: Rosanna Carella
    • Narrado por: Dania Denise
    • Duración: 53 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • sin calificaciones
    • The Calm Mind is a step-by-step guide on achieving mindfulness and meditation, so you can stress less and live a simpler, more fulfilling life....

    Precio regular: $3.95

  • Precio regular: $6.95

    • A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
    • De: Stuart Watson
    • Narrado por: Sam Slydell
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 12-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around....

    Precio regular: $14.95

    • Neuro-Linguistic Programming and Cognitive Behavioral Therapy - Learn CBT Techniques and NLP Strategies to Build Brain Strength and Become Your Best Self
    • De: Tom Shepherd
    • Narrado por: Commodore James
    • Duración: 10 h y 28 m
    • Fecha de lanzamiento: 08-21-19
    • Idioma: Inglés
    • 5 out of 5 stars 102 calificaciones
    • If you’ve ever struggled with crippling self-doubts or felt that success was always just out of your reach, you need The Armchair Psychologist. This is the best bundle for anyone looking to change their mindset and to rest their inner dialogue....

    Precio regular: $24.95

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • De: Brandon Land
    • Narrado por: Lisa Ketty
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 08-19-20
    • Idioma: Inglés
    • sin calificaciones
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Precio regular: $14.95

  • Precio regular: $19.95

    • A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues
    • De: Gary Scott
    • Narrado por: KC Wayman
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 10-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Uncover the secret to effectively treat obsessive-compulsive disorders, paralyzing panic attacks, and debilitating worry and anxiety without using any medication....

    Precio regular: $14.95

  • Precio regular: $14.95

  • Precio regular: $14.95

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • De: Lilly Andrew
    • Narrado por: Lilly Andrew
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 09-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Precio regular: $12.47

  • Precio regular: $4.99

    • The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
    • De: Sophie J. Harris
    • Narrado por: Jane McCormack, Pat Dynowska
    • Duración: 14 h y 45 m
    • Fecha de lanzamiento: 06-23-21
    • Idioma: Inglés
    • sin calificaciones
    • Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life....

    Precio regular: $24.95

    • A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
    • De: Tiffany White
    • Narrado por: Teagan McKenzie
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 12-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....

    Precio regular: $14.95

    • Emotional Intelligence Definitive Guide & Mastery Guide, CBT Definitive Guide & Mastery Guide, Hygge
    • De: Ryan James, Amy White
    • Narrado por: Miguel Rodriguez, Aaron Hay
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 05-07-18
    • Idioma: Inglés
    • 5 out of 5 stars 105 calificaciones
    • Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth....

    Precio regular: $19.95

  • Precio regular: $6.95

    • Breed Behavioral Characteristics, History, Training, Nutrition, and Health Care for Your New Ridgeback Dog
    • De: Tarah Schwartz
    • Narrado por: Larry Oblander
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 05-07-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 5 calificaciones
    • Whether you’ve just brought home your first Rhodesian Ridgeback or are an experienced owner, this audiobook will help you learn the necessary skills to be the best pet parent possible....

    Precio regular: $14.95

    • The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
    • De: Stephen Rosenberg
    • Narrado por: Rodney Tompkins, Karolina Z
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 04-09-20
    • Idioma: Inglés
    • 5 out of 5 stars 303 calificaciones
    • Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel....

    Precio regular: $19.95

  • Precio regular: $14.95

    • 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy)
    • De: David Clark
    • Narrado por: Bob D
    • Serie: Cognitive Behavioral Therapy
    • Duración: 1 h y 24 m
    • Fecha de lanzamiento: 02-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • CBT differs from many types of therapy in that it doesn’t worry about the hidden meanings behind the things you do and the thoughts you think....

    Precio regular: $6.95

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