Behavioral Health

Lista de productos
    • Discover How to Regain Energy and Motivation Through Clear and Immediate Exercises to Overcome Depression and Finally Live a Happy Life
    • De: Lindsay Randell
    • Narrado por: Eleeshea Hagen
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 05-18-21
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • An effective guide to letting go of negative thinking patterns and giving yourself a chance at a happy life. It’s time we reclaimed control over our thoughts. Learn to concentrate on healthy thoughts and gain an instant mood booster....

    Precio regular: $14.95

    • The Use of Cognitive Behavioral Therapy to Address Shame in Binge Eating Disorder
    • De: Brittany Forrester
    • Narrado por: Mary Johnson
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 07-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Cognitive behavioral therapy is an evidence-based treatment for binge eating disorder, and most experts agree that while it yields positive treatment results, there is room for improvement in treatment....

    Precio regular: $6.95

  • Precio regular: $14.95

  • Precio regular: $3.95

    • Conquer Anxiety, Depression, and Panic Attacks with Easy CBT Techniques to Boost Your Emotional Intelligence, Eliminate Intrusive Thoughts, and Rewire Your Brain
    • De: Eric Holt
    • Narrado por: Eric Holt
    • Serie: Anger Management and CBT Techniques, Libro 2
    • Duración: 2 h y 17 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • sin calificaciones
    • In this audiobook Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to help you break free from the grip of anxiety, depression, and panic.

    Precio regular: $10.88

    • The Complete and Definitive Guide to Rewire Your Brain, Improve Good Habits and Social Skills, Avoid Panic Attacks, Deal With Anger Management to Become the Real You
    • De: Charles Wallace
    • Narrado por: Douglas Powers
    • Duración: 11 h y 2 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 5 out of 5 stars 59 calificaciones
    • Taking control of your life may seem like an unfathomable mystery, but actually, the steps to making it happen are simple and straightforward, if you are prepared to have an open mind and do the work....

    Precio regular: $24.95

    • A Simple Step-by-Step Guide to Managing Fear, Anxiety, Depression and Stress by Challenging Unwanted Thoughts
    • De: Adrian Kirk
    • Narrado por: Jack Bellows
    • Duración: 2 h y 42 m
    • Fecha de lanzamiento: 03-06-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Many of us interprets information that we receive differently, whether it is at work or elsewhere. As a result, we end up having to deal with problems that others might not understand or even see. This is where cognitive behavioral therapy comes in....

    Precio regular: $6.95

    • De: Gill Garratt
    • Narrado por: Gillian Burke
    • Duración: 13 h y 9 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • sin calificaciones
    • Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life....

    Precio regular: $21.49

    • Strategies to Overcome Anxiety, Depression, Stop Negative Thoughts and Manage Anger
    • De: Dereck Harris
    • Narrado por: Lisa H Stewart
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 04-18-20
    • Idioma: Inglés
    • sin calificaciones
    • The audiobook aims to introduce you to both CBT theory and practice so that in your own life you can continue to use this powerful tool. In this audio book, you’ll learn: What Cognitive Behavioral Therapy entails; understanding Anger, depression, low self-esteem etc....

    Precio regular: $14.95

    • CBT for Beginners - 6 Proven Steps for Retraining Your Brain to Overcome Anxiety, Depression, Anger, PTSD, Panic Attacks, Worry, & More!
    • De: Ramit Gupta
    • Narrado por: Jim Carmody
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 04-16-20
    • Idioma: Inglés
    • sin calificaciones
    • No matter what issues you’re struggling with, CBT is an incredibly effective technique for rebuilding your mindsets, attitudes, and behaviors. So don’t put up with suffering any longer. It’s time to find out how CBT can change your life....

    Precio regular: $6.95

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • De: Lilly Andrew
    • Narrado por: Lilly Andrew
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 09-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Precio regular: $12.47

    • A 21 Day Step by Step Guide to Overcoming Anxiety, Depression & Negative Thought Patterns - Simple Methods to Retrain Your Brain
    • De: David Clark
    • Narrado por: Bob D
    • Serie: Cognitive Behavioral Therapy
    • Duración: 1 h y 22 m
    • Fecha de lanzamiento: 03-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Would you like to overcome anxiety, depression, and negative thought patterns? Are living with a greater than average degree of anxiety? Find out more....

    Precio regular: $6.95

    • The Ultimate Guide Made Simple to Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress and Worry!
    • De: Maxwell Jensen
    • Narrado por: Joseph Thorson
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 04-22-21
    • Idioma: Inglés
    • sin calificaciones
    • Become your own therapist to bring resilience and mindful joy into your stressful life....

    Precio regular: $10.13

  • Precio regular: $6.95

    • Interventions for Addressing Severe Mental Health Problems
    • De: Victoria Lacey, Chandril Ghosh - editor
    • Narrado por: Victoria Lacey, Charlie Sam
    • Duración: 1 h y 58 m
    • Fecha de lanzamiento: 08-11-23
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to the High-Intensity Cognitive Behavioral Therapy (CBT) Course, a compact yet potent program designed for mental health practitioners interested in advancing their expertise in high-intensity CBT....

    Precio regular: $11.19

    • Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    • De: Michael Garron
    • Narrado por: Jim D. Johnston
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 04-01-20
    • Idioma: Inglés
    • sin calificaciones
    • Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....

    Precio regular: $15.56

  • Precio regular: $6.95

    • How to Overcome Anxiety, Worry, Fear, and Depression
    • De: Christopher Rothchester
    • Narrado por: Michael Dlugozima
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 12-28-22
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles....

    Precio regular: $14.95

  • Precio regular: $6.95

  • Precio regular: $6.95