Bible Health

Wholesome foods, invigorating exercise and rejuvenating vitamins are all parts of a regimen for good health. There is no denying that the vitamins God created to nourish and strengthen the human body are vital for our well-being. Too often, though, we focus solely on the physical to the point that we neglect the health of our souls. Many believers live anemic lives, become fatigued in emotional battles, fall into temptation and remain defeated because there is no daily intake of spiritual vitamins. God has given us all things that pertain to life and godliness (II Peter 1:3-4). These ...

Kareena Kapoor Khan, with the help of expert voices, gives you the complete book on your pregnancy. Kareena talks you through your 40 weeks, diet and fitness, self-care, preparing the nursery and even what to pack for the hospital—everything you could possibly want to know! But best of all she talks about her own pregnancies openly, from her intense morning sickness to her crazy cravings for pepperoni pizza. Full of warmth and honesty, this book will make you feel as if a friend is guiding you through this time sharing all her own experiences.

Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be. This book will give you very informative body-building tips, both in the region of physical work-outs, and proper dieting. Indeed, the journey to having a great body isn’t an easy one, and it will take years for you to become the beast you imagine. However, if you follow the guidelines set in this book, you will be able to achieve satisfactory results in the short term, which will further inspire you to reach your long term goals.

Do you wish to start using natural herbal remedies that have been proven to work for ages to deal with some of the most common health problems that we struggle with in modern times to reduce your reliance on conventional medicine? Generations of Native Americans learned the secrets of natural healing and were able to use the power of plants to maintain good health and create explosive levels of energy and vitality which are rarely seen today. This book will show you everything you need to know about ancient herbal remedies, including the theory and practice!

A straightforward and fact-based bodybuilding guide to developing your muscle mass while your mates are losing theirs.

When I teach people about self-defense, I teach them about the ins and outs of handguns that are popular, how they work, and how to fix common issues. But how do you find out when the time comes if you will be able to pull the trigger? I want to prepare you mentally and physically, and I want you to know all the laws that may affect you - along with making you a master of concealed carry where you are comfortable, confident, and will know when and how to use it if the time ever comes.

If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.

Tired of feeling manipulated, deceived, and taken advantage of? Discover the hidden secrets of dark psychology and protect yourself from the covert tactics of narcissists, gaslighters, and emotional manipulators… Do you find yourself constantly questioning your own reality, doubting your instincts, and feeling like you're walking on eggshells around certain people? Their manipulative tactics can erode your self-esteem, damage your relationships, and even derail your career.

Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.

Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with overeating, binges, and cravings that felt impossible to overcome before, but with God all things are possible (Matthew 19:26).

Gain the confidence you need, declaring the word of God over your life! Transform your life, and your spirit as you learn and apply incredible scriptures for fear and anxiety. This Christian audiobook contains powerful scriptures to benefit your daily life. Listen to what God has promised you, assisting you to unlock that inner joy, peace, and boldness. This audiobook and audiobook for fear and anxiety can boost your spirit and mindset. God is faithful in so many areas of our lives, increase your knowledge of the Bible with these empowering scriptures.

Have you struggled with depression, anxiety, stress, discouragement, or other mental health issues? You are not alone. Statistics reveal that one in five people experience a diagnosable mental health disorder each year. Research also uncovers that nearly 50% of people will experience a mental health disorder in their lifetime. This means that if you are not struggling, someone near you is. The world has begun the conversation about mental health, and those who follow Jesus can no longer stay silent. Those struggling mentally often struggle alone. That's not okay. This book is not a “You ...

Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life? STOP HERE! If you answered yes, you've just discovered the perfect book for you! You’ve tried everything – from restrictive diets to exhausting workouts – yet the weight keeps coming back, leaving you frustrated and defeated.

In, Simple Prayers To Pray To Support Your Mental Health, you are provided with quick and simple Bible-based prayers that you can incorporate into your mental self-care regimen whenever you need to mentally anchor yourself in the soothing power of the scriptures. There’s no question that we are living in some very challenging times where it’s more important than ever before to be proactive about your mental wellbeing. Prayer is both a spiritual tactic and psychological coping skill that you can add to your self-care toolbox to aid you in cultivating robust mental health. Included in ...

There is hope! You can overcome depression and anxiety. Do you suffer from depression or anxiety? In this concise, easy-to-listen-to audiobook, youll discover a wealth of information that will help you break free! Dr. Colbert has taken the confusion away from depression and anxiety and made them simple and easy to understand.

Feel drained, bloated, or stuck with stubborn symptoms—yet instinctively know pills alone aren’t the answer? You’re the health seeker who devours YouTube videos on Dr. Sebi, sifts through conflicting “alkaline” blogs, and still wonders, “What exactly do I eat—and how do I make it delicious enough for my family?” This book was written for you.

Discover the Power of Nature for Healthier, Stronger, and More Beautiful Hair—Starting with Essential Oils! Are you struggling with hair loss, dryness, dandruff, or scalp irritation? Want to enhance your hair's natural shine, thickness, and health—without harsh chemicals? Essential Oils for Hair: The Bible for Essential Oils Uses for Healthy Hair and Scalp is your complete guide to using essential oils for every hair type and concern. Whether you're looking to stimulate growth, soothe a dry scalp, or create a personalized hair routine, this book offers natural, time-tested solutions ...

What if you could be healthier and happier without completely giving up your favorite foods or daily spending two hours in the gym? If you don’t know where to start and you haven’t exercised in years, don’t worry. Maybe you’ve tried diets that don’t work, or exercises that hurt, and you’re ready to give up. As a fitness instructor for more than forty-three years, Shemane shares her favorite hacks for aging gracefully, staying in shape, and feeling energized in your forties, fifties, sixties, and beyond!

Ready to rewrite the rules of aging? Discover the secret to optimal health, renewed vitality, and long-term independence in later life. Achy joints and stiff muscles? Waning energy and all around fatigue? It’s just part of getting older, isn’t it? It happens to everyone! It’s certainly true that many older adults do feel like this… but it isn’t a requirement of aging.

Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer. She knew her grandmother had died in her 30s of cancer. Both her parents died of cancer. At age 19, Jacquie gave birth to an infant, who had congenital defects. Using totally natural foods and a non-chemical based medicine that simply slowed her heart rate (digitalis) so the heart muscle could heal; by the age of four the defect was gone.