Biological Age

Achieve a vibrantly youthful life through the 6 transformative habits for biological age reversal – no matter your starting point! Do you struggle to navigate through confusing health advice and feel overwhelmed by the aging process? Are you looking for practical, science-backed habits to reverse the signs of aging? Are you worried you're too late to start making impactful changes for a healthier, longer life? You're not alone. Many adults and seniors share these concerns, but there is hope. Imagine rejuvenating your body and mind, empowering yourself with the energy and health that truly...

More than 12,000 years ago, in one of the greatest triumphs of prehistory, humans colonized North America, a continent that was then truly a new world. Just when and how they did so has been one of the most perplexing and controversial questions in archaeology.

Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.

The fascinating group of animals called dinosaurs became extinct some 65 million years ago (except for their feathered descendants). In their place evolved an enormous variety of land creatures, especially mammals, which in their way were every bit as remarkable as their Mesozoic cousins. The Age of Mammals, the Cenozoic Era, has never had its Jurassic Park, but it was an amazing time in earth's history, populated by a wonderful assortment of bizarre animals. The rapid evolution of thousands of species of mammals brought forth many incredible creatures—including our own ancestors.

Just when you thought you’d done enough to earn a rest and hot shower, the alarm had to sound. Some nights just never got any better, and this night was no exception for Max. Nothing said awkward at the next office Christmas party like giving the ok to slice and dice your partner before hopping on the elevator to kill another member of your team. No one was going to remember Max did it to save lives, the team would only be able to focus on the lives he helped take. It wasn’t like he felt good about what he had to do, but the deck was stacked against him now, and Max had to start looking...

Life is the most extraordinary phenomenon in the known universe; but how does it work? Even in this age of cloning and synthetic biology, the remarkable truth remains: nobody has ever made anything living entirely out of dead material. Life remains the only way to make life. Are we missing a vital ingredient in its creation? Like Richard Dawkins' The Selfish Gene, which provided a new perspective on how evolution works, Life on the Edge alters our understanding of life's dynamics.

As recently as 11,000 years ago - "near time" to geologists - mammoths, mastodons, gomphotheres, ground sloths, giant armadillos, native camels and horses, the dire wolf, and many other large mammals roamed North America. In what has become one of science's greatest riddles, these large animals vanished in North and South America around the time humans arrived at the end of the last great ice age.

First published more than 50 years ago, this award-winning classic brings Rachel Carson's unique vision to a new generation of listeners. The Sense of Wonder is Carson's intimate account of adventures with her young nephew, Roger, as they enjoy walks along the rocky coast of Maine and through dense forests and open fields, observing wildlife, strange plants, moonlight, and storm clouds, and listening to the "living music" of insects in the underbrush.

Synthetic biology promises to reveal how life is created and how it can be re-created, enabling scientists to rewrite the rules of our reality. It could help us, for example, heal without prescription medications, grow meat without harvesting animals, or confront our looming climate catastrophe. Synthetic biology will determine the ways in which we conceive future generations and how we define family, how we identify disease and treat aging, where we make our homes, and how we nourish ourselves.

Max wasn't exactly thrilled with how his night had gone so far. Ramirez had been shot, and his partner Gordon had been bitten by one of those things. The black lines creeping from the wound on his partner’s forearm didn't bode well for his chances of making it out of this alive, but there was always a chance. Max was determined to make damned sure if there was a miracle to be had, Gordon was going to get it. Going back to the creepy house with an underground lab wasn't high on Max's list of priorities, but staying away wasn't in the cards. All he could hope for now was that the men he ...

Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find how today's sports superstars seemed to be able to defy the limits of physical aging that inevitably sideline their competitors. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.

In accessible language and with periodic references to Star Trek, motorcycle daredevils, and near-classic movies of the '80s, developmental molecular biologist John Medina explores the neurological and evolutionary factors that drive teenage behavior and can affect both achievement and engagement. Then he proposes a research-supported counterattack: a bold redesign of educational practices and learning environments to deliberately develop teens' cognitive capacity to manage their emotions, plan, prioritize, and focus.

The Age of Living Machines describes some of the most exciting new developments and the scientists and engineers who helped create them. Virus-built batteries. Protein-based water filters. Cancer-detecting nanoparticles. Mind-reading bionic limbs. Computer-engineered crops. Together they highlight the promise of the technology revolution of the 21st century to overcome some of the greatest humanitarian, medical, and environmental challenges of our time.

Natalie Armstrong has everything: She's smart and beautiful, has the perfect boyfriend, early acceptance to college, and a loving family. But the summer she turns 17, she finally decides to ask some unanswered questions: Who are her biological parents, and why did they give her up when she was born? These questions take her on a journey from the deep woods of Maine to the streets of New York City, from the pages of old phone books and a tattered yearbook photo to the realization that she might actually meet her biological mother face-to-face.

In 2018, scientists manipulated the DNA of human babies for the first time. As biologist and historian Matthew Cobb shows in As Gods, this achievement was one many scientists have feared from the start of the genetic age. Four times in the last fifty years, geneticists, frightened by their own technology, have called a temporary halt to their experiments. They ought to be frightened.

It's accepted wisdom today that human beings have permanently damaged the natural world, causing extinction, deforestation, pollution, and of course climate change. But in Inheritors of the Earth, biologist Chris Thomas shows that this obscures a more hopeful truth - we're also helping nature grow and change. Human cities and mass agriculture have created new places for enterprising animals and plants to live, and our activities have stimulated evolutionary change in virtually every population of living species.

In The Viral Storm, award-winning biologist Nathan Wolfe tells the story of how viruses and human beings have evolved side by side through history; how deadly viruses like HIV, swine flu, and bird flu almost wiped us out in the past; and why modern life has made our species vulnerable to the threat of a global pandemic. Wolfe's research missions to the jungles have earned him the nickname "the Indiana Jones of virus hunters," and here Wolfe takes listeners along on his groundbreaking and often dangerous research trips - to reveal the surprising origins of the most deadly diseases....

In The Synthetic Age, Christopher Preston argues that what is most startling about this coming epoch is not only how much impact humans have had but, more important, how much deliberate shaping they will start to do. Emerging technologies promise to give us the power to take over some of Nature's most basic operations. It is not just that we are exiting the Holocene and entering the Anthropocene; it is that we are leaving behind the time in which planetary change is just the unintended consequence of unbridled industrialism.

Blending fiction with fact, 50 Dinosaur Tales imagines the way 50 newly described dinosaurs from the Triassic, Jurassic, and Cretaceous lived in their natural habitats. Also included is a list of fun facts for each dinosaur story and facts about 108 additional dinosaurs.

Lee Hood did that rarest of things. He enabled scientists to see things they couldn't see before and do things they hadn't dreamed of doing. Scientists can now sequence complete human genomes in a day, setting in motion a revolution that is personalizing medicine. Hood, a son of the American West, was an unlikely candidate to transform biology. But with ferocious drive, he led a team at Caltech that developed the automated DNA sequencer, the tool that paved the way for the Human Genome Project.