Body Control

In The Master Cleanse Done Right: The Zero Bullshit Guide to a Safe and Effective Master Cleanse, you will find the most complete, up-to-date, yet concise guide available to the Master Cleanse. You'll have a list of all the supplies you need as well as complete instructions to perform the Master Cleanse confidently, comfortably, and effectively.

Inicia tu viaje hacia una salud óptima después de la menopausia con el Ayuno Intermitente, incluso si las dietas te han fallado antes. La menopausia ha traído aumento de peso, metabolismo lento y poca energía? Tal vez intentaste dietas que prometían mucho, pero solo dejaron confusión y frustración. No estás sola. Los cambios hormonales pueden afectar tu salud y dificultar un estilo de vida saludable. Pero aquí están las buenas noticias: ¡tienes el poder para cambiarlo! Con Ayuno Intermitente para Mujeres Mayores de 50, despídete de las dietas rápidas y adopta un estilo de vida adaptado a ti.

Sleep through the night and wake up feeling renewed and energized. Motivational hypnotherapy's Joel Thielke and Rachael Meddows have teamed up to create a powerful program that works with your REM cycle to help you fall asleep quickly while boosting your metabolism and promoting positive changes for weight loss.

When you're seen as non-threatening, whether due to your own submissiveness or because you never learned how to show yourself to be imposing and worthy of respect and attention, people often ignore you. You struggle to get dates. You never get picked for the promotion, and you may even struggle in interviews, frequently passed up for someone who was not nearly as qualified but better at influence and persuasion. You can fix this flaw, however. With the art of subliminal psychology, you can begin to systematically open all of those doors that were previously slammed shut in your face.

The Plan - the instant New York Times and USA Today best seller that helped listeners pinpoint which "healthy" foods were making them gain weight - has helped hundreds of thousands of people slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism and burn more fat.

Some bullied students having an opportunity to make any wish for them all, had one of them request they all received the powers of all the characters in one of his comic books. Each having the powers of every character in a finale battle issue of an adult comic book, the students set out to get their own back, in their own particular way. ***ALL CHARACTERS ARE 18+ YEARS OLD***

Do you feel like not everyone means what they say? Are you sometimes suspicious that people are always hiding something from you? Are you tired of always being told what to do and never being in control? The human mind is both a weapon and a target. It’s no secret that there are people out there who can simply read what you’re thinking based on your facial expressions and posture. There are also people who can influence your thoughts without you even knowing, causing you to indirectly do whatever they want you to.

For too long, women have been advised to just cut calories (usually down to 1,200 or less per day) and eat everything in moderation. This ultimately leads to plateauing, frustration, loss of energy, and minimal results at a snail's pace. In this audiobook, we will navigate you through healthy intermittent fasting, implementing OMAD techniques, leveraging a ketogenic diet, and preparing you for single and multi-day water fasts to achieve your health and fitness goals quickly and effectively.

A ketogenic diet can be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and fitness expert Drew Manning comes in - with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work.

Debunk diet myths and make better food choices with this helpful guide that will transform the way you think about nutrition and health. In Dressing on the Side, Jaclyn London - the nutrition director of Good Housekeeping - debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. In this audiobook filled with accessible information, simple strategies, and practical application of scientific research, London breaks down what's at the heart of the issue and offers tools, shortcuts, and solutions that work within any scenario.

Among the important problems with the advancement of language is dependability. How did human beings end up with a language? In other words, language and rituals co-evolved together. People could now use body language along with spoken signals to communicate with each other. In addition, this was also the very first time they might state something verbally and something else non-verbally. To neutralize the devastating impact of lies on group cohesion, human beings developed routines and religion.

You've probably tried a plethora of various diets and they just haven't worked. Or maybe they did, at first, but now you've reached a plateau and you just can't seem to get rid of those last five pounds. Maybe you've become a chronic dieter, managing to stick to a certain diet for just a couple of days and then falling off track only to start again a while later, but with no fruitful results.

Thinking is at the root of what everyone does. Thinking is what everyone spends most or all of their life doing and yet thinking is something which people understand very little about. The single most empowering thing anyone can do is learn about the function and operation of thought. What are the thoughts that are the guiding forces in our lives and why are so many people caught up in a way of thinking that is just so repetitive and mechanical? There is only one way to be ahead of your head and that's to understand the function and operation of what makes you the person that you are and ...

Discover the secrets behind the art of influence to control and manipulate people with brainwashing techniques, deception, body language, mind control, and hypnosis. This audiobook will give you a complete understanding of dark psychology and how this works in influencing people’s minds.

This book will help you gain comprehensive insights into the world of manipulation, negative persuasion, and NLP. It will blow the lid off the clever and sneaky manipulation tactics people use to have their way over you. It will also help you recognize situations where you have been manipulated. In addition, you’ll also learn how to fight back against manipulation and be in control of certain situations.

“Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise. But when you restrict your caloric intake, you restrict diet-induced thermogenesis. Thus, the principle of weight loss is not consuming a very small number of calories - especially when “calories-in” increases “calories-out”.

In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.

Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting again? How would it feel to get into the shape of your life, and stay there forever? How would it feel to be in control, confident and focused in everything you do? There's no better feeling. This audiobook gives you the blueprint for transforming your body and your life, by guiding you through the RNT Transformation Journey.

I'd want to explain the benefits of positive affirmations to those of you who aren't familiar with them. An affirmation might be anything you say or think. A lot of what we generally say and believe is negative and does not provide us with positive experiences. If we want to transform our lives, we must retrain our thinking and speech into positive habits.

With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful. Regain Be Gone is the only resource you will need to help you keep weight regain at bay after bariatric surgery. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer you ignore it, the harder it is to regain lost ground.