Body Disorders

Lista de productos
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Precio regular: $21.49

  • Precio regular: $21.49

    • Nourishing the Home Within
    • De: Alishia McCullough
    • Narrado por: Alishia McCullough
    • Duración: 12 h y 18 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Licensed mental health therapist, somatic healer, and eating disorder specialist Alishia McCullough offers an essential exploration of the overlooked impact of disordered eating among Black women—and a prescriptive road map to returning to wholeness within our bodis.

    Precio regular: $20.25

    • The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
    • De: Caldwell Ramsey
    • Narrado por: Tara Slusher
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 09-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • Authored with a heartfelt desire for listeners to embark on their inner healing process, this audiobook serves as a transformative guide to self-discovery, unlocking the power of self-compassion and acceptance in the face of life's challenges....

    Precio regular: $14.95

    • What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
    • De: Linda Bacon PhD, Lucy Aphramor PhD RD
    • Narrado por: Celeste Oliva
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 09-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 179 calificaciones
    • Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....

    Precio regular: $13.75

    • Understanding and Overcoming the Body's Fear Response
    • De: Ellen Vora
    • Narrado por: Eileen Stevens
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 209 calificaciones
    • From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....

    Precio regular: $22.49

  • Precio regular: $19.95

    • Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
    • De: Julie Brown Yau PhD, Lisa Genova PhD - foreword
    • Narrado por: Jennifer Aquino
    • Duración: 6 h y 55 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms....

    Precio regular: $17.19

    • A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food
    • De: Amina Subramani
    • Narrado por: Arthur Kapoor
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 06-23-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body.

    Precio regular: $17.07

    • Reclaim Yourself, Regain Your Health, Recover for Good
    • De: Johanna S. Kandel
    • Narrado por: Vanessa Daniels
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for 10 years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be....

    Precio regular: $17.19

    • Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
    • De: Madeline Mills
    • Narrado por: Virtual Voice
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...

    Precio regular: $14.99

    • Uglies, Book 2
    • De: Scott Westerfeld
    • Narrado por: Emily Tremaine
    • Serie: Uglies, Libro 2
    • Duración: 9 h y 21 m
    • Fecha de lanzamiento: 08-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,793 calificaciones
    • In the second book of the Uglies series, Tally's Pretty. And everything's changed. The new, Pretty Tally is totally happy right where she is....

    Precio regular: $19.49

    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • De: Shawn Stevenson, Sara Gottfried MD - foreword
    • Narrado por: Sara Gottfried, Shawn Stevenson
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 08-16-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,654 calificaciones
    • Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....

    Precio regular: $19.95

    • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
    • De: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
    • Narrado por: Rick Adamson
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 479 calificaciones
    • Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

    Precio regular: $29.90

    • Uglies, Book 3
    • De: Scott Westerfeld
    • Narrado por: Emily Tremaine
    • Serie: Uglies, Libro 3
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 08-25-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,337 calificaciones
    • "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....

    Precio regular: $19.49

    • A Mind-Body Approach to Becoming Whole
    • De: Arielle Schwartz
    • Narrado por: Arielle Schwartz
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Precio regular: $29.90

    • A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
    • De: Russell Kennedy
    • Narrado por: Russell Kennedy
    • Duración: 14 h y 49 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....

    Precio regular: $24.74

    • Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
    • De: Arielle Schwartz PhD, Linda Thai LMSW - foreword
    • Narrado por: Arielle Schwartz
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm.

    Precio regular: $9.09

    • Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
    • De: Jed Lawrence
    • Narrado por: Ayesha Abbasi
    • Duración: 10 h y 33 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve.

    Precio regular: $24.95

    • De: Megan Milks
    • Narrado por: Megan Milks
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 11-02-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 6 calificaciones
    • Meet Margaret. At age 12, she was head detective of the mystery club Girls Can Solve Anything. Margaret and her three best friends led exciting lives solving crimes, having adventures, and laughing a lot....

    Precio regular: $17.19