Body English

The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

In a world ruled by the Stars, cruel and merciless gods, Elara has been cursed by fate. A prophecy promises she will fall for a Star, but that it will kill them both. Yet when the Star of Wrath and War descends to hunt Elara, the neighbouring kingdom sees an opportunity to take her from her home, the Kingdom of Night, to Helios, Kingdom of Light. Where she strides straight into the arms of an enemy prince. There, Elara is forced to either let Prince Lorenzo train her into a weapon worthy of battling against the tyrannical reign of the Stars, or to accept her fate.

The latest audiobook in Nick Louth's bestselling DCI Craig Gillard series!

“Okay, it started out innocently enough. It was a Halloween dance. I’d swap bodies with Candy Seebler, so she and her twin sister could go as a husband and wife couple. Me? I’d be in Candy’s body, and she’s be dressed as a cowgirl.” “I could survive that for a few hours.” “Or so I thought …” When Trygg Everett Roskilde get trapped in Candy Seebler's body, he struggles to find a way to swap back. But will he succeed when Candy (in his body) is hit during the shooting, and is in ICU?

For centuries, the Church has observed the Lord’s Supper as part of corporate worship, instituted by Jesus Himself. But for many Christians today, this tradition can be a confusing ritual. Are we missing something in this ancient sacrament? Beni and Bill Johnson - best-selling authors and senior leaders of Bethel Church in Redding, California - had a miraculous revelation while celebrating communion. In The Power of Communion, they reveal how this sacred practice is an often overlooked opportunity to release God’s power in your life!

Are you overwhelmed by chronic stress, anxiety, and poor sleep, leaving you feeling burnt out? Do digestive issues, inflammation, and chronic pain hold you back from enjoying life? If you answered yes to any of these, you're not alone. Millions of people face these same challenges. But there’s a natural solution: your vagus nerve, a vital link between organ systems, can help restore balance and well-being.

Shuffle up your decks, and set up your game boards, because you're about to enter the world of Dusk. After being pestered by her hospitalized younger brother, Stephanie Libre picked up some packs of a mysterious new card game called Mind, Body, Soul and her life will never be the same. Whisked to a world in dire strain, Stephanie will do anything to help the citizens of Dusk. Her journey will be treacherous as she must overcome opportunistic players, Drowse slavers, and tyrannical Elves. Join Stephanie and her friends as she transforms from a normal high school girl from Chicago to a ...

From Savage Realms Press comes a truly disturbing collection of gruesome tales definitely not for the faint of heart! A man’s decision to care for his ailing parents quickly turns into a nightmare Two friends working at a chocolate factory find new and interesting ways to pass the time A man purchases a sex robot promising the ultimate in human realism It’s a match literally made in hell when two of history’s most notorious serial killers end up as roommates in the afterlife A woman returns to her grandparents’ home after a funeral, only to discover a dark and terrible family secret...

This book will be your ultimate guide to understanding and defending against manipulation. And listen, even if you've got absolutely zero experience in this field, fear not. I've got your back. It's time to unleash the power of influence, protect yourself from negative impact, and create meaningful relationships with unshakeable confidence.

I always knew I was different—my obsession with catching Deadwater’s murderer with my Skeleton Girls Detective Agency, my hunger to hunt predators with my steel sharp and my manicure perfect. And now, my dangerous instalove for the skeleton crew’s new recruit. Riordan, with his tousled dark hair and striking green eyes, would be wise to run far from me. But it was infatuation at first sight, and there’s nothing I won’t do to keep him close. Even if it means risking everything.

A CLASSIC ABOUT CHILDREN AND NEAR-DEATH EXPERIENCESNear-death experiences, or NDE, is a term used to describe a mystical experiences that happens to people who have been declared clinically dead, only to return to life. Extensive polls reveal an estimated seventeen percent of those who almost die have NDEs, which some say are glimpses into the next world. Morse’s studies have proven the existence of NDEs. Science tells only half the story about life beyond death and the human soul. Children who have come very close to death, the children of Light, tell the rest. This is what they have ...

Why are so many people so bad at listening? Or am I just a complainer? Well, the truth is, it's become harder and harder for people to pay attention. Social media, technology, and our fast-paced society have all contributed to that. In this guide, we'll address the problem, as well as some hardcore tips and suggestions to help you become a better listener and likable communication guru. Other than that, we'll show you the ropes of seeing through someone's nonverbal messages, body language, negotiation tactics, sales techniques, flirtatious moves, and much more.

When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.

Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren't alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies.

Bodybuilders Desk Reference for Steroids, Supplements, and Enhancers is an exhaustive and meticulously detailed guide designed for athletes, bodybuilders, and fitness enthusiasts who seek to deepen their understanding of performance enhancement through the use of steroids, supplements, and other enhancers. This comprehensive resource covers a wide range of substances, from anabolic steroids like Testosterone, Trenbolone, and Nandrolone, to supplements such as Whey Protein, Creatine, and Omega-3 Fatty Acids, and even cutting-edge enhancers like Peptides, SARMs, and Nutrigenomics. Each entry ...

Most conversations don’t happen with words. They happen through subtle cues, body movements, tone shifts, emotional signals—and if you’re not trained to catch them, you’re missing out on 90 percent of what people really mean.

Do you have any of these symptoms? Headache, Brain Fog, Fatigue, Gut Issues, Hormone Issues, Sinus Infections, Frequent Illnesses? Or ANY OTHER unexplained medical symptom? Mold is a common cause of all of the above symptoms and more. In Conquering Mold, we uncover the often-overlooked effects of the fungus among us and how it silently wreaks havoc on your body. This book gives you the tools to comprehend, combat, and conquer mold once and for all.

This inspirational and lively book tells you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself - and that includes your mind as well as your body. With mind and body exercises to keep your energy spiraling up and prompts to help you identify what you really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable daily steps that fit you best.

Will Kessler works a dead-end warehouse job in Tennessee, driving a forklift and unloading shipping containers. When he wakes up from a nap during his lunch break, he finds most of his co-workers have mutated into monsters, and they have turned the 50,000 square foot building into a war zone, murdering any other survivors. Alone and weaponless, Will must fight through the undead horde to secure the building and answer one question: Is he truly alone?