Body English

Discover how to release suppressed trauma, build emotional resilience, and nurture your gut microbiome---even if past methods have failed you. Have you ever felt like your mind is at war with itself, weighed down by persistent anxiety and fatigue? Does the nagging discomfort in your gut serve as a reminder of unresolved trauma? Are you ready to break free from the debilitating cycle of chronic shame and self-blame that’s been robbing you of inner peace? If so, VAGUS NERVE BRAIN-BELLY RESET by Kimberley E. Gray offers a simplified, practical solution. Imagine your life FREE from the burden...

Late one night Beryl Madison turns off her burglar alarm, puts down her gun and opens her door to the man who has stalked and terrorized her for months. Hours later, her brutally mutilated body lies in the city morgue. As Scarpetta begins searching for the microscopic clues to the killer’s identity, one question keeps nagging her: why did Beryl let him in?

Promising architect Peter Young is shot dead at his desk. DCI Craig Gillard is on the scene, looking at what appears to be a brutal and highly professional hit: two bullets, fired with ice-cold calm. Gillard knows that the most crucial question in solving the crime is one word: why? Two weeks later, on the Lincolnshire coast, another body is found on a windswept beach. In this case there is no identity for the young man, just a curious brand burned into his neck....

The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.

In Her Body and Other Parties, Carmen Maria Machado blithely demolishes the arbitrary borders between psychological realism and science fiction, comedy and horror, fantasy and fabulism. While her work has earned her comparisons to Karen Russell and Kelly Link, she has a voice that is all her own. In this electric and provocative debut, Machado bends genre to shape startling narratives that map the realities of women's lives and the violence visited upon their bodies.

Long before Laverne Cox appeared on the cover of Time, far removed from drag and ballroom culture, there were countless trans women living and dying as men, most of whom didn't even know they were trans. Diana Goetsch's This Body I Wore chronicles one woman's long journey to coming out, a path that runs parallel to the emergence of the trans community over the past several decades.

There is an obesity epidemic in this country, and poor Black women are particularly stigmatized as "diseased" and a burden on the public health-care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than 200 years ago.

Whether it’s called astral projection, OBEs, or lucid dreaming, it’s one of those things that you don’t really know if it’s true until you experience it for yourself. I wrote this guide to help you experience it for yourself. In the guide you will: * Learn about my special technique that has resulted in over 100 out of body experiences: The F*CK IT method! * Lots of references and links to outside teachers and resources * Learn about the Vibrational State and why it's so important to inducing an out of body experience * Learn about Sleep Paralysis and how it's related to Astral ...

Listen to this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you.

Picking up my sister’s best friend from the airport. Easy, right? Tessa Holland, a spirited writer, is back from Europe—still reeling from a stalker’s obsession and a failed attempt to outrun her writer’s block. On the way home, she kisses me. Passionately. Except… she thinks I’m my twin: Ryan - the charming one, the easygoing one. The one she’s had a crush on…forever. I’m Dylan Martin - grumpy, bruised, ex-Special Forces operative haunted by a past etched in loss and guilt. Now, she’s living just a few doors down. She doesn't fit into my life of sharp edges and shadows....

When Koby Hill and Keaton Rutledge were orphaned at age two, they were separated, but their unbreakable connection lingered. Years later, they reunite and decide to make up for lost time and capitalize on their shared interests by opening up a well-stocked bookstore and cozy soul-food cafe in the quaint Pacific Northwest town of Timber Lake. But this new chapter of their lives could end on a cliffhanger after Koby's foster brother is found murdered.

When You Love Someone to Death, They Simply Must Die When Jack is hired by a crime writer/writing professor to find the culprit in the alleged murder of a young man for which he's the prime suspect, he and his sidekick, Blood, find themselves entering a shady world of lies, fictional facts, nonfictional lies, and sexy women who want to lure them into their honey traps. From New York Times and USA Today bestselling Thriller and Shamus Award-winning author Vincent Zandri. For fans of Michael Connelly, Lee Child, and Robert B. Parker. Nab your thrilling copy now. "Vincent Zandri is one of the ...

The Most Powerful Supplement of 2025? Absolutely—But Only If You Follow the Right Protocols 📈 Are you tired of brain fog, fatigue, and slow recovery? Know your body can do more… but don’t know what’s missing? Want to know exactly what works — and how to do it safely from day one? 💎 Imagine waking up tomorrow… Crystal-clear mind. Boundless energy pulsing through your body. A deep, steady drive to get things done—without the crash, without the fog, without the drag. Welcome to the world of Methylene Blue Limitless, the next-level mitochondrial enhancer transforming the way...

Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-regulation. The traditional approach to parenting has unintentionally taught generations of children to shut down their emotions and disconnect from their bodies. Those children have grown to become loving parents overwhelmed by dysregulated nervous systems, often finding themselves in a cycle of reactive behaviors, guilt and shame. In The Angry Mom's Guide to Self-Regulation, Emilie provides mindful reflections and accessible action steps that help ...

In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.

Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy B. Scher presents an easy-to-understand three-part approach to using energy healing for removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.

Enter the 1920s Golden Age of Detection with this first novel from Dorothy L. Sayers, featuring the debut of a dashing gentleman detective, one of the great characters of mystery fiction - Lord Peter Wimsey. An unidentified corpse is found in a bathtub, and the police are jumping to conclusions about its identity and that of the murderer. Lord Peter Wimsey steps in and, with the help of his friend, Inspector Parker; and his manservant, Bunter, solves the mystery.

Do you want to learn the Secrets of Dark Psychology and the Art of Persuasion? Would you like to be able to influence other people’s minds with ease? Are you interested in learning the art of influencing and manipulating people through body language? If you answered "Yes" to at least one of these questions, I have something exciting and fascinating to share with you, so please read on… You have the ability to change your life! Throughout this paper or kindle book, I will give you the knowledge and exact tools you need to become better; meaning you'll almost have a magical power to ...