Body English

Picking up my sister’s best friend from the airport. Easy, right? Tessa Holland, a spirited writer, is back from Europe—still reeling from a stalker’s obsession and a failed attempt to outrun her writer’s block. On the way home, she kisses me. Passionately. Except… she thinks I’m my twin: Ryan - the charming one, the easygoing one. The one she’s had a crush on…forever. I’m Dylan Martin - grumpy, bruised, ex-Special Forces operative haunted by a past etched in loss and guilt. Now, she’s living just a few doors down. She doesn't fit into my life of sharp edges and shadows....

When Geraldine "Gerry" Largay first went missing on the Appalachian Trail in remote western Maine in 2013, the people of Maine were wrought with concern. When she was not found, the family, the wardens, and the Navy personnel who searched for her were devastated. The Maine Warden Service continued to follow leads for more than a year. They never completely gave up the search. Two years after her disappearance, her bones and scattered possessions were found by chance by two surveyors.

If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.

Former detective sergeant Norman Norman’s retirement is boring him to tears. So when he’s asked to assist an upcoming female DI and mentor a new team of misfits in a sleepy Welsh coastal town, he jumps at the opportunity. But the training has barely begun when a woman’s corpse washes up on the sand. With no reports of missing persons, DS Norman is stumped...until the post-mortem reveals a shocking hint to the culprit being local. But with a growing list of suspects who all have alibis, the experienced cop and his fledgling team’s first case could be their last.

The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.

Though he battled for seven years to marry her, Henry is disenchanted with Anne Boleyn. She has failed to give him a son, and her sharp intelligence and audacious will alienate his old friends and the noble families of England. When the discarded Katherine dies in exile from the court, Anne stands starkly exposed, the focus of gossip and malice. At a word from Henry, Thomas Cromwell is ready to bring her down. Over three terrifying weeks, Anne is ensnared in a web of conspiracy, while the demure Jane Seymour stands waiting her turn for the poisoned wedding ring.

Have you ever felt disconnected from your own body? if so, Somatic Exercises For Beginners, it is surely something for you! D. Diesel will help you to discuss the concept of somatic exercises, their benefits, and how they can be incorporated into a daily routine for improved health and wellness. In Somatic Exercises For Beginners: Unlock The Secrets To A Healthy Body-Mind Connection In 28 Days - A Revolutionary Program For Stress Relief And Emotional Wellbeing, you will discover: What are Somatic Exercises? History And Background. Benefits Of Somatic Exercises. Principles Of Somatic ...

Are you one of those individuals who have taken gain by others for their benefit? Has somebody you loved came to your life quickly and then left without explanation after they took everything from you? If your answer to these questions is yes, then this is the right book for you! The majority of individuals have a difficult time identifying false statements and distinguishing fake from genuine emotions. That’s especially true, even with the individuals around them. Indeed, the small lie about how amazing your mother’s pie tastes won’t hurt. It might even be needed for smooth and ...

Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.

I'm Sophie, pop-star princess. My career is on a superstar trajectory. Until the bullets start flying. The bodyguard I hired to protect me drags me to safety. But now I'm trapped alone with a man I barely know. One who lights my body on fire. But someone wants me dead. Rand can save me from evil. But his protection comes at a price . . .

All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight. The law of attraction states that the universe can give you that which you attract or focus on. If you focus on positive things then you will attract them towards you, and this includes rapid weight loss. This hypnosis program will help you dump any negative belief you may have about yourself.

Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions–including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises–are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery.

In Sworn to Silence, award-winning reporter Jim Tracy tells the lawyers' story within the framework of a true crime narrative. He uncovers a criminal who police and the public never learned was an American serial killer. Tracy does so while taking the listener back briefly to American life in the early 1970s.

Eve Duncan became a forensic sculptor after the disappearance of her daughter Bonnie, whose remains were discovered...yet unrecognizable. Driven by a need to liberate innocence from the shroud of death, she obsesses over recreating the likenesses of faceless, decomposed murder victims, using only their bare skulls as a guide.

Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy B. Scher presents an easy-to-understand three-part approach to using energy healing for removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.

On the tree-lined banks of Surrey's River Wey, a decaying corpse is dug up by workmen in the middle of an Anglo-Saxon burial site. His modern dental fillings show that this is no Dark Age corpse... DCI Craig Gillard is called in, but the body's condition makes identification difficult. One man, however, seems to fit the bill: Ozzy Blanchard, a contractor employed by the same water firm doing the digging who disappeared six months ago, his crashed company car found nearby.

Transform your life with Melatonin, the body"s driver of your deepest Life Force. Uncover the newest breakthroughs in research on Melatonin as a health technology to maximize your energy and strength, prevent disease, and extend your health span. Dr John Lieurance is a Chiropractic Neurologist and Naturopathic Physician. This is a comprehensive book discussing the benefits of melatonin far beyond sleep. We take a deep dive into how melatonin is beneficial for a variety of diseases due to its key mechanism within each of your cell/mitochondria. Melatonin is beneficial for diseases such as ...

You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.

Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-regulation. The traditional approach to parenting has unintentionally taught generations of children to shut down their emotions and disconnect from their bodies. Those children have grown to become loving parents overwhelmed by dysregulated nervous systems, often finding themselves in a cycle of reactive behaviors, guilt and shame. In The Angry Mom's Guide to Self-Regulation, Emilie provides mindful reflections and accessible action steps that help ...

Aspiring and seasoned leaders have been trained to manage their leadership communication in many important ways. And yet, all their efforts to communicate effectively can be derailed by even the smallest nonverbal gestures such as the way they sit in a business meeting, or stand at the podium at a speaking engagement.