Body English

Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.

The contents of this book assumes that we are celestial, spiritual beings temporarily sojourning as terrestrial, physical beings. It assumes that during this incarnation we may bridge these two realities, these two aspects of ourselves, and thereby enliven our bodies and enlighten our immortal minds in such a manner as to become healthier, happier people who are a blessing to others and make this world a better place for us having sojourned here. It assumes that dreaming sleep and regular meditation are required practices for us to achieve this breakthrough. Just as we know that good ...

London 1815. Newly widowed Lily Adler is returning to a society that frowns on independent women. At a ball thrown by her oldest friend, Lady Walter, she expects the scandal, gossip, and secrets. What she doesn't expect is the dead body in Lady Walter's garden. Lily overheard the man just minutes before he was shot: young, desperate, and attempting blackmail. But she's willing to leave the matter to the local constables - until Lord Walter bribes the investigating magistrate to drop the case. Stunned, Lily realizes she's the only one with the key to catching the killer.

Stress, pollutants, and ultra-processed food have made millions forget the self-repair system in every cell, allowing fatigue, pain, and brain fog to take over. The good news? That system still works—give it the right inputs and it turns on again. Influenced by Barbara O'Neill, this guide shows exactly how to wake up your built-in doctor without expensive gadgets or risky cleanses.

He’s a damaged, arrogant billionaire, the most handsome hunk from hell. And he’s my new bodyguard… but not by choice. An unknown stalker attacked me and broke into my home. So my brother turns to his best friend and CEO of the most elite security company in all of Miami, Lucas Caldwell. Now I’m stuck under his constant surveillance. And even worse, under the same roof. I see the naughty way he looks at me. With his chiseled body on full display, his attitude isn’t the only thing that gets… cocky. As the threat rises, so does the heat between us. His touch burns hot enough to ...

Unlock the Secrets of Nonverbal Communication—Master the Silent Language of Success. Are you ready to truly understand what people are thinking and feeling—without them saying a word? How to Read People and Decode Body Language in Everyday Life is your complete guide to interpreting nonverbal cues, mastering interpersonal dynamics, and using body language as a powerful tool to build trust, influence others, and thrive in both your personal and professional life. In this eye-opening guide, you will discover: How to sharpen your observational skills and read between the lines in everyday ...

Breaking free from the usual template of astral projection manual or personal account, this book takes an eclectic approach, weaving together anthropology, science , spirituality and fascinating accounts. It takes a neutral and holistic approach while refusing to shy away from the stranger aspects of this phenomena.

"Pleiadian Code I, The Great Soul Rescue" brings a deeper understanding of the three essential elements that make you god-like (your ego, soul, and body). You are provided with tools for transformation to become the reality writer of your own life. The ego needs to be understood. Your soul cries for healing since its traumas follow you from past lives. Your body wishes that the ego and soul would live in harmony to manifest the life of your dreams. Exploring these dynamics using the spiritual aspects of the Pythagorean triangle, the Fibonacci sequence, and a reminder of your three original ...

Travel on an unpredictable and unforgettable literary journey. Find a horrified mother who gives birth to a strange blue pyramid. Encounter an amazing Electrical Grandmother who comes to live with a grieving family. Meet an old parrot who learned over long evenings to imitate the voice of Ernest Hemingway, and becomes the last link to the last link to the great man. Each of these magnificent creations has something to tell us about our own humanity - and all of their fates await you in this collection of 28 classic Bradbury stories and one luscious poem.

This anthology of rare stories of crime and suspense brings together a selection of rare tales by masters of the Golden Age of Detective Fiction for the first time in book form, including a newly discovered Agatha Christie crime story that has not been seen since 1922. At a time when crime and thriller writing has once again overtaken the sales of general and literary fiction, Bodies from the Library unearths lost stories from the Golden Age, that period between the World Wars when detective fiction captured the public’s imagination.

The small town of Castle Rock is tuning in to the news of a young boy who has gone missing from a nearby town. Gordie Lachance and his three friends set off along the railway tracks on a quest, determined to become famous by officially finding the boy's body. But their journey becomes a rite of passage, and as they cross the railway trestle and the tracks begin to hum, the boys encounter an intimation of their own mortality.

Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching mindfulness-based behavioral skills to manage intense emotions and situations, Stress Resets provides 75 scientifically proven ways to improve how you respond to stress, both in the moment and the long run.

It’s seven in the morning. The Bantrys wake to find the body of a young woman in their library. She is wearing an evening dress and heavy makeup, which is now smeared across her cheeks. But who is she? How did she get there? And what is the connection with another dead girl, whose charred remains are later discovered in an abandoned quarry? The respectable Bantrys invite Miss Marple into their home to investigate. Amid rumors of scandal, she baits a clever trap to catch a ruthless killer.

Who knew applying to be the next Miss Americana while you’re drunk on tequila would actually get anywhere? But that’s exactly what happened to Ava when she wanted an excuse to promote her best friends’ new businesses. She never even expected to get past the first round of auditions, much less win the beauty pageant, and now here she is, wearing a silk sash and a crown on her head, trying to picture what the next three months is going to look like. As the newly crowned Miss Americana, she’s off on a three-month press tour, visiting all 50 states as part of her contract.

A baker who sees the dead. One too many suitors. And a killer. Living in Honey Hollow can be murder. It's so cozy it's criminal! Murder in the Mix is a USA TODAY Bestselling Series! Humor with a side of homicide. From New York Times, USA TODAY, & Wall Street Journal bestselling author, Addison Moore. Cosmopolitan Magazine calls Addison's books, "...easy, frothy fun!"*Includes RECIPE! This book can be enjoyed on its own without reading the other books in the series so dive on in! My name is Lottie Lemon and I see dead people. Okay, so I rarely see dead people, mostly I see furry creatures of...

An exciting new Age Play, ABDL novel from bestselling author Amy Cummings. Traylor Rose, one of the hottest stars in Hollywood, is a young woman who harbors a major secret—she’s a little. When tough days of filming are done, Traylor unwinds by retreating to little space. But when a mysterious force discovers her secret and threatens to expose it to the public, Traylor turns to a bodyguard to protect her from danger. And not just any bodyguard… Kyle Rains is a man who’s seen action. He’s been in the military. He’s worked as an elite mercenary and gun for hire, always protecting ...

If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.

1967: Ye Wenjie witnesses Red Guards beat her father to death during China's Cultural Revolution. This singular event will shape not only the rest of her life but also the future of mankind. Four decades later, Beijing police ask nanotech engineer Wang Miao to infiltrate a secretive cabal of scientists after a spate of inexplicable suicides. Wang's investigation will lead him to a mysterious online game and immerse him in a virtual world ruled by the intractable and unpredictable interaction of its three suns.

Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.

Throughout history, people have reported spiritual experiences that we now identify as out-of-body experiences or OBEs. In recent times, modern researchers like Robert Monroe have pioneered the scientific study and practice of OBEs. Increasingly, people are remembering spontaneous OBEs, especially from early childhood. Also, OBEs are a typical feature of near-death experiences and have been described as beautiful, painless, and ecstatic. This is the comprehensive manual for inducing out of body experiences and managing the experience.