Body English

Llyn Roberts shares her years of experience with indigenous healers, shamans, and Elders who come from cultures that know how to shapeshift realities. She translates ancient techniques into easy-to-understand modern practices that you can use every day to transform personal imbalances, open to your life purpose, deepen your relationship with spirit and nature, and reclaim your power to make a positive difference in the world.

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.

Are you ready to protect yourself from the hidden dangers of manipulation and psychological control? Dark Psychology and Manipulation unveils the powerful and often misunderstood tactics that individuals use to exploit others for personal gain. Whether you’re looking to defend yourself from manipulators or gain insight into human behavior, this book offers a comprehensive look at the darker side of psychology. By learning to recognize and counter these tactics, you can safeguard your mind, relationships, and well-being from those who would seek to manipulate you. What You’ll Learn: ...

Are you fighting with your weight? Do you spend most of your nights staring at the ceiling and wake up with no energy? If yes, this is the right book for you. Hypnosis is a state of relaxation and fearlessness. It reduces the triggering of certain reflexes, changes blood conditions, and diminishes stress. Other benefits are intense concentration, open-mindedness, and sensory changes. Hypnosis is beneficial for weight loss. It changes your perception of food, makes you do not eat extra food or snacks, and eat the right food automatically. Hypnosis can also be used in case of insomnia. ...

You don't need a diet plan. You need a health transformation - from the inside out. For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone.

It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly knows this inner conflict all too well, and this book details her journey - and yours - of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life.

Travel on an unpredictable and unforgettable literary journey. Find a horrified mother who gives birth to a strange blue pyramid. Encounter an amazing Electrical Grandmother who comes to live with a grieving family. Meet an old parrot who learned over long evenings to imitate the voice of Ernest Hemingway, and becomes the last link to the last link to the great man. Each of these magnificent creations has something to tell us about our own humanity - and all of their fates await you in this collection of 28 classic Bradbury stories and one luscious poem.

If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered. If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible.

Carlotta Wren has been looking forward to her wedding day since she was a little girl, and she wants it to be perfect. But even as she plans a blowout wedding, she has other worries on her mind. In the process of trying to prove her former coworker was murdered, she may have stumbled onto a coverup with national implications - not to mention learning she’s blood related to someone with whom she has, um, unpleasant history. If she lives long enough to say I DO!

London, 1899: When a mysterious packet is stolen from a diplomatic courier, Sherlock and Lucy are called upon to recover it before its ominous contents fall into the wrong hands. The Baker Street gang uncovers a dark, tangled web of intrigue and an evil plot that could very well bring all of England to its knees. When a notorious criminal is found dead in the bookstore basement, and the bookseller is arrested for the crime, the danger becomes very real, and very personal. Can Holmes and Lucy find the perilous packet, catch the murderous mastermind, and foil the fiendish plot?

London 1815. Newly widowed Lily Adler is returning to a society that frowns on independent women. At a ball thrown by her oldest friend, Lady Walter, she expects the scandal, gossip, and secrets. What she doesn't expect is the dead body in Lady Walter's garden. Lily overheard the man just minutes before he was shot: young, desperate, and attempting blackmail. But she's willing to leave the matter to the local constables - until Lord Walter bribes the investigating magistrate to drop the case. Stunned, Lily realizes she's the only one with the key to catching the killer.

Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from feeling comfortable in your own skin? Are you constantly battling anxieties, unsure of how to release years of pent-up stress? Imagine a life where you can find relief and comfort, where the burden of trauma is lifted, and you can truly thrive. Have you tried various self-help methods and therapy sessions, only to feel overwhelmed and disconnected from your own body? Have you avoided traditional talk therapy because you don’t want to dwell on ...

Popular Steroid Stacks is not a motivational book. It’s a no-BS, brutally honest breakdown of the most common steroid cycles and enhancement protocols used in modern bodybuilding. If you’re tired of vague forums, bad YouTube advice, and chemically enhanced influencers pretending they’re natural, this book spells it out in plain English. No fluff, no dodging, no sugar-coating. Just the raw truth about what people are actually injecting, swallowing, and suffering through to look the way they do. Inside, you’ll get detailed profiles of real-world steroid stacks—from beginner Test-...

In the Dream House is Carmen Maria Machado's engrossing and wildly innovative account of a relationship gone bad, and a bold dissection of the mechanisms and cultural representations of psychological abuse. Tracing the full arc of a harrowing relationship with a charismatic but volatile woman, Machado struggles to make sense of how what happened to her shaped the person she was becoming. And it's that struggle that gives the book its original structure: each chapter is driven by its own narrative trope - the haunted house, erotica, the bildungsroman....

All I Ever Wanted Was to Be Hot is a funny, provocative retrospective on the last thirty years of Western beauty standards. From the Pussycat Dolls to Victoria’s Secret, The Girls of the Playboy Mansion to Lara Bingle, the media of the 2000s was littered with high profile examples of hotness as the highest form of social currency. Is it any wonder a girl growing up in that era might believe “good looks” were as integral to womanhood as having a pulse?

Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take control of your health and wellness, even if you’re over 50? Do you want to lose weight, increase your stamina, and look years younger? You might have tried other weight loss programs, but they only made you think more about food because you felt restricted… causing you to retreat to your old unhealthy eating habits. Don’t lose hope… there’s a type of lifestyle (yes, not a diet) that will allow you to lose weight without having to ...

Hacking the Out of Body Experience is the best and most complete collection of no-nonsense techniques to induce OBEs. There is no cruft. It's 100-percent OBE techniques, based on Peterson's 40 years of firsthand experience, solid principles of neuroscience, bio-hacking, and information gleaned from all the experts in the field.

"Unlock the Power of Body Language: The Ultimate Guide to Understanding and Interpreting Nonverbal Communication" In this comprehensive guide, you will learn how to master the art of nonverbal communication and use it to your advantage in all aspects of life. From understanding the six universal facial expressions to interpreting gestures and body postures, this book provides practical tips and techniques to help you decode nonverbal cues accurately. Discover the role of eye contact, tone, and pitch in communication, and learn how to navigate cultural differences in body language ...

Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age 21, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book.

There's big trouble in Quincy's Gap when the "Diva of Dough" arrives to bake the wedding cake for Milla and Jackson's Christmas Eve wedding. The Diva, a celebrity television chef and cookbook author, is Milla's younger sister. And while her cakes are delectably sweet and incredibly beautiful, the Diva makes enemies wherever she goes. When one of the Diva's enemies decides to take her out, and Deputy Lucy Hanover finds the famous chef's body covered in cake batter, the Supper Club members find themselves up to their necks in suspects.