Brain Development

In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

Do you give up whenever you encounter obstacles, trauma and mishaps? Do you want to discover the art of happiness and mental resilience, learn self-discipline, and develop growth mindset? What if you are able to confront any problem you face and bounce back? What if you are able to Build Resilience to propel you toward great success? Imagine that you can handle any challenges or setback life throws at you and come up with flying colors. If you always struggle and look for building resilience, the audiobook Building Resilience is for you.

The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.

What do you know about Stoicism and mental toughness? Are you interested in discovering how you can use it to change your life? If yes, keep reading! The concept of Stoicism is derived from Roman and Greek antiquity and it is based on the development of self- control as a means of overcoming every emotion causing or tending to cause destruction. People, as world citizens, need to play an active part in world events, recalling that appropriate and virtue actions exemplified by the world.

Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time. This is what acclaimed parenting experts Dr Siegel and Dr Bryson call the 'No Brain' response. But you can help your child develop the ability to cope, solve their own problems and thrive by nurturing their 'Yes Brain'.

A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.

Why am I so unmotivated? This is a question that can be used to deceive many of us at certain junction of life. What is a perfectly reasonable question still finds us wondering for an answer. Why, when life was so good, have things changed for the worse? We are looking at the core secret of why we loose motivation in a desired outcome or goal. Why is it that we cannot maintain the same level of motivation? the answer is in the mind.

You know that little voice in the back of your head? It drives commentary on about 70,000 thoughts per day, which turn into about 7,000 spoken words each day. These words (spoken or unspoken) have the power to excite, inspire, and create action; they can also make you feel helpless, angry, and stuck. When you gain control of the language your brain uses, you change the story you’re telling yourself, transform your reality, and build the life you desire.

Would you like to switch your mindset, fix new habits, and finally reach your goals for a meaningful and happy life? We are constantly striving to compete, to be better parents, better wives and husbands, higher achievers, more successful in our careers, and earn enough money to meet ever-rising expenses. Anxiety, worry and fear of the future are the modern-age diseases. Mental Toughness will teach you the habits, actions, planning, strategies, and mentality you need to develop to have the success you want, whatever it is.

How we choose to move through our realities is something we can become more aware of, allowing us to feel more empowered to make the right decisions. In Reclaim Your Brain, you’ll discover a closer look at the neuroscience of your brain and how to ensure you are getting the right nutrients for optimal activity; how brain function plays a vital role in the development of chronic illnesses and what you can do to stay ahead; how your gut health directly affects your brain and why a focused diet isn’t something you should dismiss right off the bat; and more.

As an expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he has asked his colleagues---among them the world's leading brain scientists and researchers---one important question: What can I do to help my brain work more efficiently?

Revitalize connections through engaging memory care activities, fostering joy and clarity, even if you're balancing the challenges of caregiving.

Do you find yourself constantly battling stress and anxiety and wonder if the answer lies hidden in your diet and digestive health? Are brain fog and a wandering focus clouding your days? Have you wondered if reclaiming your mental clarity could be rooted in nurturing your gut health with natural solutions? Are you tired of feeling mentally drained and emotionally unbalanced and curious about how optimizing your gut microbiome could turn things around for you?

Should you really read to your baby? Can teaching a baby sign language boost IQ? Should you pipe classical music into the nursery? Dr. Jill Stamm translates the latest neuroscience findings into clear explanations and practical suggestions, demonstrating the importance of the simple ways you interact with your child every day. It isn't the right edutainment that nurtures an infant's brain. It is as simple as attention, bonding, and communication, and it's within every parent's ability to provide.

Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often, conflict in our intimate relationships reactivates our least-regulated "toddler" side, bringing out an instinctive desire to assert our own way and make everything a zero-sum game. Dr. Stosny shows the way toward overcoming these destructive impulses.

Traditional psychiatry, psychotherapy, and pastoral counseling - many Christian parents have tried these methods to help their troubled tweens, teens, and young adults, but have found that nothing works. These parents are frustrated, feel criticized by their church community, and no one seems to understand their teen, with caregivers providing outdated advice. In Your Teen’s Miraculous Brain, Dr. Nina Farley-Bates combines Christian principles and scientific methodology to bring relief to struggling families, gleaning from her 20 years of experience to help teens thrive.

> How to Improve Your Memory & Increase Your Brain Power in 30 Days focuses on methods that can help individuals improve their memory in a relatively short period of time. The audiobook is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve memory. In our fast paced society there are an ever increasing number of things the need to be retained and any method that can be used to improve it is extremely advantageous.

How do some people get whatever they want from others? Is it a question of charisma or is there something underneath it? The ability to influence people's minds is one of the most powerful forces in the world and can be learned. This book will open your mind, showing you the truth hidden behind human relationships. Dark psychology is the proper study of human nature and their condition which refers to the intention of the people to prey on another person.

Um método revolucionário para guardar e acessar informações, aumentar sua produtividade e potencializar suas ideias. Este audiolivro mostra como criar um “Segundo Cérebro”, um sistema para organizar digitalmente seus mais valiosos trabalhos, notas e ideias.

With their labile and rapidly developing brains, adolescents are particularly susceptible to addiction, and addiction leads to anxiety and depression. What few parents will know is that what we think of as the most typical addictions and problematic teen behaviours - smoking, drinking, drug taking, sex leading to teenage pregnancy - are on the decline. The bad news is that a whole raft of addictions has taken their place.