Brain Development

Everyone wants a family life like those they show on sitcoms. One in which a teen’s greatest worry is who to take to prom. But the real world is much grittier, which makes open communication a must. If you are ready to harness the tools that will boost your child’s resilience against stress, anxiety, and depression, then scroll upwards and click “Add to Cart” right now!

Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?

Alcanza tu libertad mental con sencillos ejercicios del libro más poderoso jamás escrito para el cerebro humano. Lo que quiere de la vida está a su alcance. Con esta guía exclusiva, aprenderá los principios y técnicas que necesita para acceder al poder oculto dentro de ti. Utilizando un lenguaje claro y ejemplos cotidianos, este libro se basa en el enfoque conocido como el Método Silva, y cómo este extraordinario conocimiento puede aplicarse para liberar todo tu potencial y transformar tu vida.

Each one of us has visionary qualities; we are inundated daily by fears, stress, and worries. Mindfulness and meditation serve as band-aids, but we are all familiar with the adage: Don’t put the sick mind you don’t understand into the healthy self you aspire to become.

Are you ready to free yourself from the draining cycle of constant overthinking and finally enjoy your relationships on a personal level? Think it’s about time you waved the anxiety goodbye and found yourself in a way that truly allowed you to be present in your relationships? Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook is an incredible resource to drain your own inner toxicity and live life to the full like never before.

You are not alone in building a child's brain. If you're having trouble convincing your kids to talk more politely or to disagree less... If you are unable to figure out how to prevent your child from reaching the top bunk or convince him to change before opening the front door, If you're annoyed that you have to say the same thing over and over again, such as "Hurry! You're going to be late for school!" or if you have to have another argument over screen time, schoolwork, or sleep, You are not alone if you have encountered any of these annoyances.

THE HIDDEN MIND IS THE GREAT BOOK ABOUT THE MIND By reading this book, you will be able to answer the following questions: ✓ What is the mind? ✓ What is the purpose of the mind? ✓ What does the mind do? ✓ How does the mind work? ✓ What are the risks of the mind? ✓ What can we achieve with the mind? ✓ What are the parts of the mind? ✓ How does each of the parts of the mind work? ✓ How do thoughts work? ✓ What are the types of thoughts that exist? ✓ How is the mind trained? ✓ How do you evaluate the mind? ✓ How do we make the mind become our best tool? When a person ...

Ready to master self-discipline and create iron willpower? It's easier than ever! Start making healthy, positive choices that will affect your life in incredible and powerful ways with this hypnosis and guided meditation program!

Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.

As we gracefully transition into our golden years, it's natural to crave an active, fulfilling lifestyle that nurtures both mind and spirit. But how do you stay mentally agile amidst the challenges of aging? Envision a journey emboldened by puzzles, brain teasers and exercise activities crafted to rejuvenate, uplift, and ignite the curiosity within. The 90-Day Challenge inside promises to deliver precisely that.

A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.

Parenting Kids with ADHD isn’t just another guide—it’s a lifeline filled with real-world strategies to help you understand your child, reduce daily chaos, and create a more connected, confident home. Inside, you’ll learn how to ease morning stress, prevent meltdowns, support focus and sleep, and handle tough moments with calm and clarity. You’ll discover why common discipline approaches often backfire with ADHD—and what actually works to encourage positive behavior.

In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused and running.

Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity. Thriving at work and in life doesn’t happen by accident: There are teachable skills that can help you unleash your full potential. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses to help Cirque du Soleil artists, Olympians, and pro athletes become the best in the world.

It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.

There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself. For the first time ever, new entrepreneurs have an unlimited audience for any product or service they can dream up. For the first time in history, you have the opportunity to use your passion to help others, even if you don’t know them yet. The world is open to entrepreneurs who can create value for their audience.

Tras vender más de 350.000 ejemplares en Estados Unidos de El cerebro del niño, y permanecer, cinco años después de su primera edición, en un lugar destacado en la lista de parenting de The New York Times, Siegel y Bryson nos brindan en esta ocasión una serie de instrucciones, consejos y actividades para «resetear» el cerebro en desarrollo del niño con el fin de fomentar su curiosidad por el entorno, sus capacidades intelectuales, su equilibrio emocional, su potencial de resiliencia y su empatía.

This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author. He's helped millions of people unlock creative energy and success, and now you hold the power of hypnosis in the palm of your hand.

What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. Listen to this practical, easy-to-understand, and often entertaining book, and you'll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.