Brain Disease

Whether you're just starting on your weight loss journey or you’re maintaining a low-carb lifestyle, Ketogenic Diet is an effective, results-driven plan to help you keep those stubborn pounds off. This audiobook contains the science, insights, and practical steps to implementing the ketogenic diet. The proven path to weight loss and getting healthier is laid out. All you have to do is to follow it.

Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.

Whether you are newly diagnosed or have had Parkinson's disease for many years, or you are younger or older, the lessons that Karl Robb offers in this audiobook will apply to your situation. A culmination of over twenty years of personal experience, in A Soft Voice in a Noisy World, Karl Robb provides an assortment of tips and suggestions that have made a difference in his life and benefitted him in his personal struggle with PD.

Alzheimer’s disease is the sixth leading cause of death in the world, and the number of individuals living and caring for people suffering from the disease is expected to rise sharply as elderly populations rise throughout the world. Alzheimer’s disease presents both medical and social challenges that are expected to increase exponentially, and the treatments for the disease will most likely not improve until the manner in which drugs are developed is changed. Currently, there has been minimal advancement in our understanding of neurodegenerative diseases in the last 3 decades, and this...

Frauen leiden häufiger als Männer an Migräne, Depressionen, Schlaganfällen – und doppelt so oft an Alzheimer. Woran liegt das? Wie unterscheidet sich das weibliche vom männlichen Gehirn? Die Neurowissenschaftlerin und Ärztin Lisa Mosconi weiß, wie wenig bisher über das weibliche Gehirn geforscht wurde und welche Folgen dies für die Gesundheit von Frauen hat. In ihrem Hörbuch beschreibt sie die drastischen Unterschiede zwischen dem weiblichen und männlichem Hirnstoffwechsel, und wie wir das Gehirn schützen – durch Ernährung, Stressreduktion und besserem Schlaf.

From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world, people are living longer than ever, but record numbers of us are experiencing cognitive decline and other brain disorders later in life.

This quick-consult self-help book goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these products, as well as the correct dosages. You’ll also discover a host of other modalities like exercise, mindfulness, and meditation that alleviate the distress associated with anxiety and stress. This practical guide is formulated to give you the help you need in an easy-to-use format.

For the first time in my life, I didn't need to pretend, I didn't need to be tough: I only needed to be honest. "I have cerebral palsy. I walk funny and my balance is bad. I fall a lot. My hands shake, too. That means I'm not so good at carrying things. And if I drop stuff, sometimes it's hard to just bend down and get it." I waited anxiously for the interviewer's response. She smiled. "It sounds like a service dog could be great for you."

In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain. He was not a typical stroke patient: Professor Kischka was a Neurologist and specialist in stroke rehabilitation. Like all stroke patients, he embarked on a journey of recovery. In his case, it was a re-education in his field of expertise. When he uttered the words, 'This is a life-changing event' to his wife a few hours after the stroke, he had no idea just how life-changing it would be or that there would be still be a good life to be had.

Ronald Reagan’s daughter writes with a moving openness about losing her father to Alzheimer’s disease. The simplicity with which she reveals the intensity, the rush, the flow of her feelings encompasses all the surprises and complexities that ambush us when death gradually, unstoppably invades life.

The vagus nerve plays a vital role in your body. It controls everything from regulating your heart rate to managing your gut health and digestion… and profoundly affects your health. With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!

Running Away from Cancer is a symphony of inspiration, an anthem of triumph over adversity. The narrative invites listeners to embrace their challenges, to confront fear with courage, and to harness their inner strength to rewrite the narrative of their lives. As the author crosses finish lines and defies odds, he reminds us all that the human spirit is unbreakable, that adversity can be transformed into opportunity, and that within every step lies the promise of a new beginning.

Struggling to connect with your autistic partner, child, or loved one? Do you feel like you’re speaking a different language, even when you’re giving it your all? You’re not alone. Now, you can listen to the answers you need anytime, anywhere. Navigating Adult Life with Autism transforms challenges into opportunities for connection, understanding, and growth. Whether you’re a parent, caregiver, or adult with autism, this audiobook delivers practical tools to help you thrive in relationships and in life.

Kompakt und leicht verständlich: Wie entsteht Misophonie und was kann man tun, um sie in den Griff zu bekommen? Lisa reagiert mit Wut und Ekel auf ganz normale, leise Geräusche. Sie weiß gar nicht, was mit ihr los ist und mit ihr leidet ihre ganze Familie. Dann stellt sich heraus, dass Lisa Misophonie hat und damit nicht alleine steht. Viele Menschen sind von Misophonie betroffen, doch meist dauert es lange, bis sie auch nur erfahren, dass es einen Namen für ihr Problem gibt.

Written by a leading neuroscientist, Splitting tells the fascinating true story about headaches and the secrets they reveal about your brain and overall health. From migraines to sinus pain to tension headaches - and everything in between - Splitting separates fact from fiction, putting you in control and helping you practise habits that will protect you from headache.

Lack of blood flow (ischemia) is the most common cause of back pain. The disc is poorly perfused even under optimal conditions. This audiobook is like an "antibiotic" to improve blood supply to the entire spine. Better blood supply helps prevent progression of degenerative disc disease and the cascade of adverse events that follow it.

Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.

Erase the effects of Alzheimer's and Parkinson's. Too often the root cause of the disease is ignored. This book focuses on the root cause of and possible reversal of Parkinson's and Alzheimer's.

Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into your daily life with ease for the next 100 days. The aim of living a brain healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now.

I have had Parkinson’s disease (PD) for 22 years. I am told I have a mild case, but it is still my PD, and I live with it 24/7. It would be a gross understatement to say my life was changed forever. Interestingly, many of these changes have made me a more compassionate, empathetic, and caring person. In part, this book was motivated by the following premise: Many of us will experience a life-changing event that will cause us to pause and reassess where we are, what we do, and why we do it. For some, it might be the death of a loved one or a personal tragedy.