Brain Health Exercises

Get the best science in everyday language in this updated first book to focus on all 19 primary dementias. Recommended for medical professionals, caregivers, and dementia families who want an overview of the 19 dementia types. The author does not recommend the book for dementia patients, but for anybody else who wants a quick but thorough dementia overview. The book includes all the information from our 19 Dementia book series, minus most the repetition. We cover the following dementias: Dementia with Lewy Bodies Parkinson's disease dementia Corticobasal Syndrome Posterior Cortical Atrophy ...

Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health. Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this!

Embrace Health and Vitality at Any Age with "FOREVER YOUNG ON THIS WINDING ROAD"! Are you 40 years old or older? If so, this book is designed especially for you! The journey of aging often starts at around age 40 and, in some cases, even earlier. However, it’s never too late to take control of your health. Your path to wellness awaits you! This book isn’t just a guide to healthy habits; it’s an invitation to redefine what it means to age well. It’s a call to action, urging you to take ownership of your aging journey on this winding road of life and actively shape it into a vibrant ...

Learn the essentials about the three "happy" hormones - oxytocin, endorphin, and dopamine - and estrogen. Oxytocin is a powerful hormone. It isn’t called the “love drug” for nothing. Endorphin is more of a catch-all as it implies a pharmacological activity as opposed to a specific chemical formulation. Dopamine is a hormone that is also big on making you feel good. Estrogen is basically a girl form of testosterone. It’s responsible for the development and maintenance of her female parts.

Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.

A program to improve your brain power by improving memory, learning to focus your mind, learning to be observant, doing mental exercises along with nutrition, and physical exercise.

Dementia, including Alzheimer's disease, is characterized by cognitive decline and decreased brain function. Recent scientific studies have investigated the role of nutrition in dementia, and have provided suggested nutritional changes for those at risk for dementia. This book discusses nutritional interventions that can promote brain health to decrease the risk of developing dementia, as well as slow the progression of the disease in those diagnosed with dementia.

Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own!

Learn about neuromarketing, psychological imagery, melatonin, psychological mind-set, mental imagery, and much more in Brain Training. All your answers on these subjects will be answered in this audiobook.

The brain is the most magnificent, powerful thing the universe has ever created. It is responsible for consciousness, for our experience, and for our behavior. Brain scans have revealed that successful people have different brains than the brains of other, average people. And if that's not enough, recent studies have showed that our brain is constantly changing, according to our behavior! This extraordinary revelation means that you are not a victim of who you are. You can change your brain and become the best version of yourself - if you only knew how to use neuroplasticity.

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain - and how to use your brain to stop your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome sedentary syndrome and choose the best movement strategy.

Your body has secrets. Most of them are still unknown to science. But as research and technology improve, new mind-blowing revelations occur – and anyone can take advantage of them. One of the latest secrets revealed in the last few years is the secret vagus nerve. Eighty to ninety percent of the fibers in the vagus nerve are responsible for sensations inside your body. If you could manipulate this nerve and optimize it, you could drastically change your life and relieve pain that feels like it's been there forever!

★前著『脳の力を１００％活用するブレイン・ルール』が世界31言語に翻訳、50万部以上売れた著者による、「100年人生」を楽しく過ごすための、脳にいい生き方の本。

Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.

Extra pounds on your body... or in the checking account? Are you concerned about your body and finances? Do you need practical tips to better manage your health and money? Wuwong obtained a Ph.D. in biochemistry and an MBA in finance. Do her degrees matter? Thousands achieve similar academic success. Yet, how many people started a biotech company and went from having fifty dollars in her checking account to a six-figure annual investment earning? In addition, how did she apply her training and knowledge to overcome genetic predispositions (obesity, diabetes, and high cholesterol) to stay ...

Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.

If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases. This nerve is the longest cranial nerve in the body, running from the brain stem to the colon and affecting many organs in the body. The good news is that you can take simple actions to stimulate your vagus nerve to function better. This information can be especially important for people with treatment-resistant depression; vagus nerve stimulation (VNS) seems to reset chemical imbalances in the mood centers of the brain.

The Brain That Changes Everything is the ultimate guide to accelerating your brain. We have barely scratched the surface of our limitless brains. We can improve our memory, focus, concentration and alertness beyond what we ever imagined before. To many scientists and laymen alike it is becoming ever apparent that we may be evolving to the point where we can consciously unlock the full potential of our brains. Is it possible that you too could turn your brain into a powerhouse?

Brantz Myers has been monitoring the research and journaling the connections between nutrition and health for over 30 years while working in the health informatics sector. He has actively tracked the science and evidence-based research on the molecular interactions between nutrients and our bodies as well as physical and mental exercises that can positively impact our health and wellness.

How do you maintain your metabolic rate while fasting? What workouts are safe for you while you’re in ketosis? What if you have a personal trainer by your side whispering these answers straight into your ears any time you want and any where you are? Get ready, because this is the world’s first ever workout audio guide that make you look professional in the gym and phenomenal when you’re out in town.