Brain Power

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

Weaving insights from philosophy, neuroscience, and history into a rich narrative, The Shallows explains how the internet is rerouting our neural pathways, replacing the subtle mind of the book reader with the distracted mind of the screen watcher. A gripping story of human transformation played out against a backdrop of technological upheaval, The Shallows will forever alter the way we think about media and our minds.

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

The daily challenges of living – and thriving – with the realities of dementia and Alzheimer’s disease. Dementia and Alzheimer’s affect millions worldwide, reshaping the lives of individuals and their loved ones. In this book, readers will find a compassionate guide to understanding, managing, and navigating the complexities of these life-altering conditions. With expert insights and practical tools, this book helps caregivers, families, and patients face the journey ahead with knowledge, resilience, and hope. This book contains the following: The early signs of dementia and how to ...

How did the 360-year-old scissor company, Fiskars, double its profit in key markets just by realizing its customers had already formed a community of avid scrapbookers? How is Best Buy planning to dominate the musical-instruments market? By understanding the "Brains on Fire" model of tapping movements and stepping away from the old-school marketing "campaign" mentality.

One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.

Achieve Wealth and Happiness Through Visualization Meditation! ***2nd Edition 8/17/15***Read this book for FREE on Kindle Unlimited*** Do you want more from life? Do have unrealized dreams from your childhood? You CAN achieve them - if your will is strong enough. Do you want to know how to develop your mind to achieve your desires? Then Visualization: Positive Thinking with Visualization Meditation and Visualization Techniques and to Improve Your Life is the book for you! Visualization: Positive Thinking with Visualization Meditation and Visualization Techniques to Improve Your Life is ...

ReCreativity is an inspirational guidebook for you to go down the less travelled paths in the creative process – whether you choose to take a two day trip into nature or just a journey for ideas hunting in your imagination, ReCreativity lays out six simple steps to take for finding insights and ideas and return with a renewed creative mind. The book is for marketing- and advertising professionals, creatives, designers, artists, educators and others, who in the modern day fast paced digital day and age are looking to find back to the original analogue ways to revitalize their brains ...

Awaken the sleeping giant within you...your brain! Unlock the enormous untapped potential of your mind! Learn to build connections that will link the logical powers of your left brain with the imaginative powers of your right brain, with the end result being an expansion of your creative abilities.

Let’s get this out of the way: I’m not here to scare you. But if you’ve ever sat in the dark with a dead phone, a melting freezer, and zero clue what to do next—you already know a little fear can be useful. That flicker of “uh-oh” is your brain telling you it’s time to do something. Ideally before the lights go out, but hey, better late than never. Power outages aren’t rare anymore. Storms hit harder, grids fail more often, and sometimes things just fall apart. One minute you’re reheating leftovers and scrolling social media, the next you’re using a headlamp to check if ...

The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain chemistry to unlock one’s full potential. However, to do so, one must first implement a series of practical, life-changing strategies. The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain.

In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others - from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts - from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control - are ineffective because they are incompatible with how people's minds operate.

To accomplish big things in life, we all must work on developing healthy habits. These habits will be a part of us for a lifetime. These habits will differentiate us from the non-achievers. Changing old habits and unlearning old misconducts won’t be easy, but if you apply yourself and work on those new areas of your life where you want to create the most significant impact, I assure you that results will come. New habits take time to develop. We do not learn how to brush our teeth the first time we see a toothbrush and toothpaste. We do not know how to read or write as soon as we open a ...

A Daughter’s Survival A Son’s Farewell Based on a true story, Shattered Not Broken embarks on a mother’s journey through immense familial trials and losses. It is a poignant and deeply moving inspirational story of the complexities of grief and resilience. The author questions her faith as her son battles with a brain tumor and his eventual succumbing to despair and suicide. Written as a parallel narrative, Bobbie Bomar Brown recounts the heart-wrenching medical drama of navigating through her daughter’s devastating car accident while searching for answers to her son’s suicide. ...

Are you tired of racing thoughts, emotional burnout, and feeling stuck in survival mode? It’s time for a breakthrough. The Mindfulness Cure is your simple, powerful guide to reclaiming peace, joy, and clarity—no matter how chaotic your life feels. Inside, you’ll discover science-backed habits to reduce stress, boost your mood, and finally feel present in your body and mind again.

Nowadays, chronic low level diseases are prevalent everywhere you look! Something as minor as achy joints or digestive problems may point at a MUCH larger issue coming your way down the road. And when you understand there is a super highway running from the top of your head to your toes - called the Vagus Nerve- it will begin to make sense. The Vagus Nerve is one of the most misunderstood parts of our body! You see, Vagus Nerve disruptions can lead to the minor issues we listed above, just like an issue on the freeway can cause minor car accidents.

In today's fast-changing world, it’s clear that you need to be adept at speed learning to be able to stay ahead in today’s school and work environment. Even if you've always considered yourself a slow learner, you can learn proven strategies for learning more while studying less.

In an era of constant stimulation, shrinking attention spans, and the relentless tug of instant gratification, willpower has emerged as a rare and coveted quality. We admire it in those who seem disciplined, resilient and focused. We envy those who effortlessly resist temptation, delay gratification, and commit to long-term goals. And yet, for all its appeal, willpower remains one of the most elusive and misunderstood human faculties. Why does it fail us at critical moments? What gives rise to its strength—and what erodes it? This book offers a fresh, engaging, and insightful journey into...

Discover how to develop your mind, harness your brain's potential, and improve mental well-being using proven but simple tips and best practices. These techniques are good for the mind as well as the body. Every person on earth should be engaged in developing their mind, as it is good for you not only mentally but also physically and emotionally. Your brain is just like the other muscles in your body; it requires regular use and lots of practice to remain at its peak performance. Developing and expanding your mind will: - Help you achieve your goals - Enable you to set higher goals for ...

Il cervello umano è l'organo che controlla ogni funzione del nostro corpo, per cui prendersene cura è vitale se si vuole mantenerlo giovane e attivo a qualsiasi età. Questo audiolibro quindi è veramente per tutti, ed è soprattutto per chi dell'argomento sul benessere, la salute, l'allenamento e il potenziamento cerebrale non sa assolutamente nulla. Mira a introdurre una serie di strategie e tecniche finalizzate sia a garantire il benessere del cervello sia ad allenarlo e potenziarlo.