Brain Power

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.

Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own. Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain.

To accomplish big things in life, we all must work on developing healthy habits. These habits will be a part of us for a lifetime. These habits will differentiate us from the non-achievers. Changing old habits and unlearning old misconducts won’t be easy, but if you apply yourself and work on those new areas of your life where you want to create the most significant impact, I assure you that results will come. New habits take time to develop. We do not learn how to brush our teeth the first time we see a toothbrush and toothpaste. We do not know how to read or write as soon as we open a ...

The initial step of self-advancement is dealing with and enhancing your main resource, which is your brain. Being able to absorb, hold, and access all of this new information are imperative abilities to have in the world of today. This audiobook is ideal for somebody beginning the adventure of enhancing their memory and thinking abilities. It is an incredible beginning stage and gives the listener a mental diagram of the essential procedures that will prompt an enhanced memory.

The world of business is changing. Productivity and effective leadership are precious commodities. The right strategies for achieving optimal performance are essential. Now, with the help of this new book, Fitness Powered Brains, you can improve productivity, performance and leadership. Inside, you will discover a new concept which will help to simplify the complex scientific ideas of the great benefits of exercise on our brains and how: Exercise can improve work performance You can reduce stress To enjoy your work once again, while accomplishing more Just 10 minutes of walking can make ...

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.

This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself.

This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.

Between the ages of 12 and 24, the brain changes in important and often maddening ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm, Siegel illuminates how brain development affects teenagers’ behaviour and relationships.

Questioning, skepticism, reasoning...all these things have one thing in common: They are the traits of a true critical thinker, someone who doesn't just accept something because everyone else is screaming the same claims. You're going to learn more about some of the following things: Inductive and deductive thinking, skeptical reasoning, rationalism and what it entails, how to make better decisions with logic and numbers, and so much more!

Brain researchers in recent years have discovered the vast, untapped potential of the brain's little-used right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives....

Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.

Brian Tracy, one of the top professional speakers and sales trainers in the world today, found that his most important breakthrough in selling was the discovery that it is the "Psychology of Selling" that is more important than the techniques and methods of selling.

Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us— can help us focus more intently, comprehend more deeply, and create more imaginatively.

Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.

"Unlocking Your Brain's Potential: The Power of QEEG and Neurofeedback" delves into the transformative power of Quantitative Electroencephalography (QEEG) and neurofeedback in optimizing brain function. QEEG is a non-invasive technology that records electrical activity in the brain using electrodes placed on the scalp. This process offers invaluable insights into brain function, identifying irregularities or abnormalities that can be addressed through targeted interventions.Neurofeedback, a cutting-edge therapy, harnesses the brain's natural ability to learn and adapt. By analyzing ...

The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain chemistry to unlock one’s full potential. However, to do so, one must first implement a series of practical, life-changing strategies. The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain.

Achieve Wealth and Happiness Through Visualization Meditation! ***2nd Edition 8/17/15***Read this book for FREE on Kindle Unlimited*** Do you want more from life? Do have unrealized dreams from your childhood? You CAN achieve them - if your will is strong enough. Do you want to know how to develop your mind to achieve your desires? Then Visualization: Positive Thinking with Visualization Meditation and Visualization Techniques and to Improve Your Life is the book for you! Visualization: Positive Thinking with Visualization Meditation and Visualization Techniques to Improve Your Life is ...