Brain Science

In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes. Drawing on years of expertise in neuroscience and patient care, Dr. Clarke presents practical strategies to take control of your cognitive vitality. From nutrition and exercise to stress management and sleep optimization, each chapter is packed with actionable advice backed by the latest scientific research.

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

Welcome to a journey of discovery and intellectual exploration! I'm thrilled to share with you this collection of 30 essays that delve into a wide array of fascinating topics. As an author with an insatiable curiosity about the world around us, I set out on a mission to create a book that would not only satisfy my own quest for knowledge but also ignite the spark of wonder in others. In crafting this book, I embraced the cutting-edge technology of our time. I utilized advanced AI chatbots and assistants to scour the vast expanse of the internet, helping me uncover intriguing facts, studies,...

Making sense of sound is one of the hardest jobs we ask our brains to do. In Of Sound Mind, Nina Kraus examines the partnership of sound and brain, showing for the first time that the processing of sound drives many of the brain's core functions. Our hearing is always on - we can't close our ears the way we close our eyes - and yet we can ignore sounds that are unimportant. We don't just hear; we engage with sounds. Kraus explores what goes on in our brains when we hear a word - or a chord, or a meow, or a screech.

The creators of the award-winning science podcast for kids Brains On! present a humorous, fact- and fun-filled look at life on Earth - from deep-sea creatures and carnivorous plants to the human body and stinky bacteria. Perfect for STEM fans!

Welcome to "Fascinating Stuff that will Tickle your Brain"! In this book, which is part of my 50-volume "Get Smarter One Book at a Time" series, I take you on a captivating journey through 30 intriguing topics spanning science, nature, history, and the mysteries of the mind. Throughout these pages, we'll explore the remarkable communication systems of ants, uncover the learning process of freshwater otters, and discover the age-old struggle between predator and prey, like wild goats evading their fast pursuers. We'll also travel back in time to examine the roles and challenges faced by ...

Nearly everyone swears - whether it's over a few too many drinks, in reaction to a stubbed toe, or in flagrante delicto. And yet we sit idly by as words are banned from television and censored in books. We insist that people excise profanity from their vocabularies, and we punish children for yelling the very same dirty words that we'll mutter in relief seconds after they fall asleep. Swearing, it seems, is an intimate part of us that we have decided to selectively deny.

Discover simple techniques to make confident decisions and rewire your brain for a more positive outlook on life Are you tired of feeling trapped in a cycle of endless worry and what if scenarios? If so, How To Stop Overthinking - The Ultimate Guide is for you. Imagine waking up each day with peace of mind, feeling grounded and present in the moment. See yourself making decisions with confidence, free from the shackles of doubt and anxiety. This is the kind of life that awaits you. University lecturer and bestselling author Howard Hudson will help you gain the tools and techniques you need ...

Embark on an exhilarating journey through the pages of "Iconic Stuff that will Tickle your Brain," a captivating book that delves into an eclectic array of topics designed to pique your curiosity and expand your mind. From the intricacies of the human body to the marvels of ancient civilizations, this book is a treasure trove of fascinating information that will leave you eager to explore more. Discover the hidden world of gut bacteria and their profound impact on our overall health, or dive into the ethical implications of gene editing and the revolutionary potential of CRISPR technology. ...

For years, most of us believed that remarkably talented people were born different, and that exceptional performance lay beyond our grasp. Now, groundbreaking neuroscience studies are revolutionizing our understanding of "genius" and how it works. Brain Apps is the first book to consolidate that research into a unifying theory for radically boosting your achievement. Robert G. Best combines years of study with one-on-one interviews featuring renowned scientists like Karl Anders Ericsson, B.J. Fogg, and Arne Dietrich.

Welcome to "Funky Stuff that will Tickle your Brain," a captivating collection of 30 explanations and essays that will ignite your curiosity and expand your knowledge. This book is part of an epic 50-volume series, "Get Smarter One Book at a Time," which covers a wide range of topics from science and philosophy to creativity and adventure. Together, these books aim to nurture a lifelong love of learning and exploration. In this particular volume, you'll embark on a fascinating journey through a diverse array of subjects. From the intricacies of asphalt production and the history of fences ...

Welcome to a fascinating collection of 30 explanations and essays that will tickle your brain with intriguing facts, thought-provoking perspectives, and imaginative tales. This book is part of an epic 50-volume series spanning diverse topics from science and philosophy to creativity and adventure. Together, these books aim to nurture a lifelong love of reading and learning. Within these pages, you'll explore a range of captivating subjects - from the science behind our atmosphere and senses to the nature of emotions, death, and conception. We'll traverse the intricacies of chocolate, the ...

From the moment I wake up to the time I lay my head down at night, my mind is aflutter with questions. What's the story behind the latest scientific discovery? How do historical events connect to present-day challenges? What is this? How does that work? Where did this come from? When, why, what if… My thirst for knowledge seems unquenchable, and thankfully, I've found the perfect partner in today's cutting-edge AI tools. These chatbots have become my go-to for diving into the vast ocean of information out there, helping me sift through data to uncover the gems that spark my curiosity even...

Welcome, curious reader, to a collection of 30 essays that will challenge you to open your mind, question assumptions, and explore captivating ideas. Within these pages, we dive into perplexing topics from science and philosophy to creativity and human behavior. No question is too strange, no phenomenon too confusing to explore. Together, we will investigate life’s baffling mysteries and emerge with delightful new insights. How does consciousness arise? Do aliens dream? Can a jellyfish achieve self-awareness? We tackle these tantalizing questions without hesitation. But that’s just the ...

A path-breaking journey into the brain, showing how perception, thought, and action are products of "maps" etched into your gray matter - and how technology can use them to read your mind.

Embark on a fascinating journey of knowledge and discovery with "Imaginative Stuff that will Tickle your Brain," a thought-provoking book that is part of an epic 50-volume series designed to engage your mind and expand your horizons. This captivating collection of 30 chapters delves into a wide array of topics, ranging from the intricacies of human nature and the evolution of ideas to the wonders of the natural world and the marvels of modern technology. As you explore the pages of this book, you'll find yourself immersed in a world of curiosity and wonder. From the power dynamics between ...

The past two decades have brought giant leaps in our understanding of how the brain works. But these discoveries—and all their exciting implications—have yet to make their way into most classrooms. With the concise and easily digestible Brain Words: How the Science of Reading Informs Teaching you will learn how children’s brains develop as they become readers and discover ways you can take concrete steps to promote this critical developmental passage.

More than 90 percent of sexually active women have only been given a very limited amount of information about how birth control works, often right at the beginning when they start their first pill or patch. Not all of us enjoy biology lessons, and figuring out the complexities of hormones, cycles, and our bodies can feel a little too much. But it doesn’t need to be rocket science. Getting a better insight into how your body really works can empower you and open up choices and possibilities so that you make the best decisions for yourself. After all, this is your body!

Do you love head-scratchers, trivia, and strange history? Then this book is a must-listen! We’ve all heard wild stories that seem too impossible to be true - this book contains stories you’ve likely never heard of but need to listen to....

This is the story of how your life shapes your brain and how your brain shapes your life. Locked in the silence and darkness of your skull, the brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the heart of our existence. What is reality? Who are 'you'? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human?