Buddhism Dalai

Buddhism is one of the oldest religions in the world but until recently it has been unknown and inaccessible outside of Asia. This book will provide you with an introduction to the history of Buddhism and its teachings and practices. Along with Buddhist philosophies, there are many practices to incorporate into your daily life, such as meditation and mindfulness to help calm your mind, reduce stress, and anxiety. This is a guide to Buddhism for beginners but includes quotes and resources to guide you towards more advanced Buddhist teachings and writing.

Cent huit est un nombre sacré pour les bouddhistes. C'est le nombre de perles que contiennent les rosaires grâce auxquels les moines récitent les mantras pour pacifier leur esprit. Catherine Barry a donc naturellement rassemblé 108 méditations du Dalaï-Lama qui nous guident sur le chemin de la sérénité. Les enseignements du chef spirituel du Tibet nous inspirent afin d'atteindre notre vrai potentiel. Un travail sur soi nécessaire pour trouver la paix.

In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion - values we all share as humans that can help us create unity and peace to heal our world. 'I see with ever greater clarity that our spiritual well-being depends not on religion, but on our innate human nature, our natural affinity for goodness, compassion and caring for others.'

Written with the full co-operation of the Dalai Lama, this fascinating, up-to-date biography captures at once the public persona and enduring mystery behind one of the world's most important spiritual leaders.

This book is aimed at people wanting to learning about Buddhism. In this book, I'll discuss the basic principles and tenets of Buddhism, Buddhist teachings and Buddhist rituals, along with how you can incorporate Buddhism into your daily life.