Buddhism Science

Framed by the historical journey and teachings of the Buddha, Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial to and so important for human beings across time.

From the time of the ancient Greeks onwards the West's relationship with Asia consisted for the most part in outrageous tales of monsters and giants, of silk and spices trans-shipped over vast distances and an uneasy sense of unknowable empires fantastically far away. By the 20th century much of Asia may have come under Western rule after centuries of warfare, but its intellectual, artistic and spiritual influence was fighting back. The Light of Asia is a wonderfully varied and entertaining history of this vexed, confused but centrally important relationship.

Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death.

Each of us struggles with the existential questions of meaning, purpose, and responsibility. In The Meaning of Life, the Dalai Lama examines these questions from the Buddhist perspective, skillfully guiding us to a clearer understanding which can liberate us from the prison of selfishness and suffering. Also from the Dalai Lama:
The Art of Happiness.

An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.

This new book from Zen teacher, psychiatrist, psychoanalyst, and critical favorite, Barry Magid, inspires us to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Using wryly gentle prose, Magid invites readers to consider the notion that our certainty that we are broken may be turning our pursuit of happiness into a source of more suffering.

Embark on a transformative odyssey that weaves together the timeless wisdom of the past, the visionary possibilities of the future, and the boundless potential that resides within each of us. In this groundbreaking work, Dr. Jonathan H. Westover invites you to explore a unique integrated Zen Mormon Quantum Universalist spiritual philosophy - a framework that draws upon diverse traditions to uncover the creative power of the unitary field of potentiality. Born into a devout Mormon household, Westover's spiritual journey took an unexpected turn when exposure to Zen Buddhism and exposer to the...

What if you could approach every part of your life - from the smallest decisions to life's biggest setbacks - with total confidence, clarity, and control? According to Sakyong Mipham, we all have that power. The secret is simple: If you just stop thinking about yourself all the time, happiness and confidence will come naturally. It sounds absurd and, what's more, impossible. But in Ruling Your World, Sakyong Mipham shares ancient secrets on how to take control of our lives and be successful while cultivating compassion for others and confidence in our own intelligence and goodness.

Yongey Mingyur Rinpoche’s experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching.

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better. Grounded in neuroscience, Hardwiring Happiness is super-practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice.

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the best-selling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony.

Already a major international best seller, now available in English for the first time: In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion - values we all share as humans that can help us create unity and peace to heal our world. "All people are united in the pursuit of happiness and the desire to avoid suffering," His Holiness reminds us. "This is the source of humanity's greatest achievements."

Traditional economics measures the ways in which we spend our income, but doesn't attribute worth to the crucial human interactions that give our lives meaning. Clair Brown, an economics professor at U.C. Berkeley and a practicing Buddhist, has developed a holistic model, one based on the notion that quality of life should be measured by more than national income. Brown advocates an approach to organizing the economy that embraces rather than skirts questions of values, sustainability, and equity.

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

Classic ideas and ancient concepts broken down for the modern age. A non-academic approach to better living and greater happiness. Philosophy doesn’t have to be pointless and boring. If we can cut through the difficult language and roundabout reasoning, we’ll find a treasure trove of knowledge and enlightenment. But don’t worry, this is no textbook.

A travelogue suffused with the wisdom of an ancient religious tradition, Humble Before the Void is a modern-day encounter between Western science and Buddhist philosophy. In this narrative, you'll discover the relationship between ancient Indian philosophical and spiritual tradition and modern science through the experiences of a select group of Tibetan monks.

This book is the culmination of a seven-year life journey. Driven by complex firsthand encounters with death, I embark on an exploration of self-discovery aimed at answering the age old question: What is the meaning of life? This book is part journal, part philosophical examination, which chronicles my "life and death" experiences and provides an in-depth examination of six major disciplines on the topic of existence, in an attempt to discover tangible “truths” about life. Truths that have given me insights into my own existence.

If you love the earth and a compelling read, this book is for you. Dale became an environmental scientist to help save the earth, but at 36, she is jaded with the reality of her job. Meanwhile, just as she struggles to connect with her glamourous mother and navigate her siblings’ complex problems, she and her husband embark on another round of IVF. But just as the suffocating pressures of everyday life threaten to overwhelm Dale, she leaves on a work trip to Thailand. Working on a landfill site halfway around the world, she unexpectedly becomes captivated by a neighbouring village and its...

You might know that Greek gods interfered on both sides of the Trojan War, but did you know that Hindu gods fought alongside both the Pandavas and Kauravas in the Mahabharata? In the same way the ancient Egyptians worshiped Ra above all else, did you know that the monkey-god, Hanuman, gained his wisdom from the sun? Did you know that Krishna and Hercules are often linked to a past that includes Alexander the Great's conquests? And just as Noah had his ark, one of Lord Vishnu's avatars had a similar tale for Hinduism.

Reimagining Buddhism through a feminine lens: a powerful memoir of healing, strength, and spiritual awakening.