Buddhism Teachings Mediation

This book is not meant to convince people to become Buddhists. That is a decision people have to make on their own. You won't be able to convert to Buddhism overnight by listening to this book, but you will learn the basics of the religion's history and what becoming a Buddhist would entail if you were to become one. Aside from learning about Buddhism, you may learn about how to deal with your own suffering or the suffering of those around you.

The series is specifically designed for those who are unfamiliar with Buddhism and delivered in plain language aimed at a western audience. In the past, it would have cost you several thousand dollars to get onboard and attend these lectures, but now they are available for the first time to the general public. Presented in a fun manner by Marshall Stern, it mixes profound lessons with a very light touch.