Building Athletes

Teen Athlete Excellence is your game plan. This isn’t just another sports nutrition book; it’s a proven guide to building lasting habits through teamwork and trust. In just six weeks, you’ll learn how to guide your athlete’s nutrition choices without power struggles or micromanagement.

Unlock the neural secrets behind explosive athletic performance with Opposites Explode, the definitive guide to antagonist contrast supersets—where science meets precision programming to develop strength, speed, and power like never before. This isn't another generic training manual. It's a comprehensive blueprint grounded in neuromuscular science, elite programming logic, and real-world application. Whether you're a strength coach, competitive athlete, or advanced trainee looking to push past plateaus, this book shows you how to tap into the nervous system's full potential using targeted...

We vs Me: The Culture Shift Changing Sports By James Louis Roden Jr. Team used to mean everything. Today, it competes with everything. What happened to the game we once knew? There was a time when team-first values were the foundation of every great locker room. When athletes wore their jersey with pride, fought for their brothers, respected the coach, and lived by a code that said the name on the front mattered more than the name on the back. Coaches led with conviction, players bought into the process, and culture wasn’t just a buzzword—it was the playbook. Now we’re watching ...

“ Our son Todd was once asked which coach he admired most in Jr High, High School and as a College Athlete; without hesitation he immediately said Coach Sepulveda. (Notice not his dad.) However I totally agree with Todd.” -Gary Hveem Athletic Director Rio Rancho. “Coach Sepulveda is definitely on the top five of most admired men in my life.” -Scott Hutt Tiger Track 1972. “Everything I do in track and field as a coach; from organization to training of athletes, I learned from my years with Coach Bob Sepulveda.” -Dale Lindley, Coach Chaparral Junior High “I can think of no ...

Are you a parent, coach, or grandparent concerned about the stress, setbacks, and self-doubt that come with competitive sports? Do you want to help your athlete build resilience, confidence, and mental toughness, but aren't sure where to start? This book is your complete guide to nurturing a winning mindset in young athletes. Through real-life baseball stories and proven strategies, it empowers them to face challenges on and off the field with strength and determination.

The power to become better, greater, more refined versions of ourselves is something that each one of us possesses. It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds. Now, to get at that gold - there is the rub. Since time immemorial people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder?

Get ready to unlock the secret to success in sports! "The Power of Consistency" dives into the transformative role, consistency plays in player development, analysis, and performance metrics. It kicks off with an in-depth exploration of consistency in sports, defining this elusive quality, revealing its significance, and distinguishing it from monotony. Venturing further, it establishes consistency as the foundation of sports, analyzing its importance from the amateur to the professional arena. Next, this illuminating guide takes you on a journey through player development, demonstrating ...

Pro athletes are in a unique situation. They have a shot clock ticking down the time until retirement more quickly than nonathletes do. The Money Playbook offers athletes a way to enjoy their post-career days just as much as their playing days.

Making Sound Money Moves is a must-consume playbook on money and behavioral psychology that will turn financially illiterate jocks into money-managing rockstars. Every topic was meticulously curated for the aspirational millionaire. You don't have to be a professional athlete to score sound money management tips from this book.

What separates the naturally gifted from the truly elite? It's not just talent. It's wiring. In Wired to Win, veteran coach, educator, and performance mentor James Louis Roden Jr. takes you beyond drills, reps, and game-day highlights to uncover the deeper traits that define legendary athletes. This book explores the unseen forces—mental, emotional, and spiritual—that shape competitive greatness and long-term impact. Whether you're an athlete, coach, parent, or leader, this is a transformative guide to unlocking the champion within. From the quiet workhorses to the pressure-loving ...

Dive into Unleash Your Peak Financial Fitness and embark on a transformative journey that unveils striking parallels between physical prowess and financial triumph. Learn how elite athlete strategies can mold your financial destiny. This book navigates the intersection of fitness and finances, revealing the shared principles of commitment, consistency, and long-term vision. Just as athletes aim for milestones, you'll grasp the art of setting realistic financial goals and crafting a strategic roadmap.

Suddenly Wealthy lays out a playbook that is critical for pro athletes who want to be empowered by real-life examples and insights demonstrating how to keep and grow their wealth. This audiobook will help athletes get their mind right, adjust, and adapt to their mentality and lifestyle. Being mindful of overall behavior around finances will empower athletes to take control of their life and have a successful financial strategy for years to come.