Building Buildings

This book will give you the evidence-based tools to align your habits with your goals, making success easier to achieve and maintain. Developing habits that support rather than counter your goals means that less effort and willpower are required to get what you want. This book also emphasizes the importance of being patient in this process - self-regulation is a skill that takes time and practice to hone. You will learn how to make, frame, and organize individualized goals in ways that make them more likely to be achieved.

Protein isn’t a trend—it’s the architecture of athletic performance. In Amino Architect: Building Your Body with Protein, sports physiologist and performance author Southerland delivers the most comprehensive, evidence-based guide to protein ever written for lifters, coaches, and high-performance athletes. Across 20 meticulously structured chapters, this book dismantles the myths, marketing lies, and outdated dogma that still plague protein science—and replaces them with practical, strategic protocols grounded in real physiology and elite sport application. Whether you're building ...

Having survived their journey into the Dark Heart, Arthur and his dragon, Brixaby, have a new goal: complete their Legendary card sets. Unfortunately, the next Legendary card is locked away in Blood Moon, a hive with a reputation for chaos, lawlessness, scourgling eruptions, and—rumor has it—dedicated dragon hunters. Still, Arthur and his retinue feel they have little to fear. Then again, they also don't have much knowledge of what actually lies ahead.

In Character Building are 37 addresses that Booker T. Washington gave before students, faculty, and guests at the Tuskegee Institute. These addresses take the form of timeless advice on a number of subjects. These talks are delivered - in the motivational and uplifting manner one would expect from this American icon - on education, ethics, morals, deportment, spirituality, and the dignity of labor.

The Intrepid is drifting slowly between the stars. After near calamity at LHS 1565, the ship is headed for Kapteyn's Star to make repairs. There, the crew will need to spend decades building a temporary industrial base. Across the void, the Noctus prepare to leave Sirius for the same destination. Their plan is to colonize the system and forge new lives for themselves...if they aren't destroyed by their government first.

Trust is a basic, intuitive human reaction; it holds the fabric of our society together. Unfortunately, trust is at an all-time low in our institutions, governments, health care, and law enforcement. Losing someone’s trust is easy—building it back is much harder. Darryl Stickel, one of the world’s foremost experts on trust, moves away from the traditional approach of influencing people’s willingness to trust—the con artist’s tactic—to employing levers which leaders can “pull” to close the gap between how much they are trusted and how much they should be.

For those who want to learn how to become a better leader to influence, inspire, and impact others. This valuable eBook shares tips and practical steps to improving your leadership skills. When you're leading a group, do you feel like no one pays attention to you? Feeling like you can't accomplish anything? Are you having trouble meeting your daily, weekly, monthly, and yearly goals? Own up to this problem without blaming yourself. There may be a number of reasons for this, including a lack of leadership skills, a lack of communication skills, or a lack of planning and organization skills. ...

The preeminent sociologist Richard Sennett traces the anguished relation between how cities are built and how people live in them, from ancient Athens to twenty-first-century Shanghai. He shows how Paris, Barcelona, and New York City assumed their modern forms; rethinks the reputations of Jane Jacobs, Lewis Mumford, and others; and takes us on a tour of emblematic contemporary locations, from the backstreets of Medellin, Colombia, to Google headquarters in Manhattan.

Conventional financial management advises people to pay off debt as quickly as possible, but The Value of Debt in Building Wealth turns this idea on its head and shows you how to strategically use debt to your advantage. This comprehensive road map provides specific and actionable direction on how to leverage both sides of your balance sheet so you can establish a financial safety net, grow your personal wealth, support your dreams, and save for retirement.

Whether you're a first-time real estate investor or a seasoned professional, The Complete Guide to Buying and Selling Apartment Buildings helps you map out your future, find apartment buildings at a fair price, finance purchases, and manage your properties. Now revised and expanded, this second edition includes tax planning advice, case studies of real acquisitions, and appendixes that add detail to the big picture.

Terrific advice, insightful stories, and powerful life lessons curated by Dana Perino the #1 New York Times bestselling author of And the Good News Is . . . and beloved co-host of Fox News' The Five and America’s Newsroom, inspired by her friends and colleagues. I Wish Someone Had Told Me . . . is a blueprint for success in your life and career. An all-star line-up of Dana’s lifelong friends and Fox News personalities with wide-ranging talents and accomplishments share amazing stories about their own experiences, offering invaluable guidance and wisdom on a range of subjects.

Leading astrophysicist Liam Jackson is participating in a scientist exchange program in Germany when a curveball of universal proportions is thrown at him. Planes fall from the sky, cars explode, and strange particles rain down from the heavens as monsters appear out of thin air. The laws of physics have changed in the world. The fundamental forces of the universe are behaving differently, and Liam needs to understand them if he wants to survive.

Arthur lives with his father, a fallen but proud former noble, in Border Village #49, along with the other good folks condemned to toil in service to the Baron. But Arthur has an edge: a stolen heart card that secretly fell into his possession, thanks to a dragon. It’s a priceless source of power for the Baron and the tyrant will kill to get it back. Invaluable, too, to a young man of spellcasting ambitions.

Feeling isolated in a bustling city? Discover the secrets to transforming crowded streets into a network of meaningful connections with Building a Social Life. This enlightening eBook guides you through the complexities of urban loneliness, empowering you to navigate social environments with confidence and ease. Start by unraveling the paradox of isolation amidst a crowd, and explore the psychology that fuels this common urban experience. Learn to engage in meaningful conversations with ease. Whether you're mastering the nuances of small talk or diving into deep discussions, each technique ...

Build your childcare center with confidence. Are you thinking about building a new daycare location, but you’re worried it will cost too much time and money? If you want to escape the high cost of rent and build your way to lifelong wealth, but you’re unsure where to start, then “Building Your Daycare” is the perfect book for you! This book uncovers how to go about building a new daycare center without going over budget or physically exhausting yourself in the process, even if you have absolutely no building construction experience! 8 out of 9 daycare owners feel taken advantage of ...

Juniper Smith is finally starting to feel at home in this new world. Everywhere he looks are familiar pieces of the game worlds he used to make back on Earth. The last druid has died, and with her, a rare and precious magic is slowly seeping its way out of the world. The ritual to bring her back as an infant only requires a little messing around with devils and simply hacking the game system on his soul, which is practically routine, but to speed the process along will be another matter entirely.

We know that becoming a successful professional coach is not just about knowing the best new techniques and processes. It's as much about how you use proven techniques to build your business.

Building a Resilient Tomorrow does not dwell on overhyped descriptions of apocalyptic climate scenarios, nor does it travel down well-trodden paths surrounding the politics of reducing carbon emissions. Instead, it starts with two central facts: Climate impacts will continue to occur, and we can make changes now to mitigate their effects.

As a pastor for both small and large churches, Jonathan Geraci has discovered that many believers' struggles come down to how they relate to money. In this audiobook, you will discover a Biblical holistic view on wealth that may surprise you. You will learn how modern financial advisors and the ancient words of scripture agree. These simple and engaging strategies will teach you Biblical habits for building wealth.

Creating an authentic personal brand can be challenging. But, it can also change your life and help you reach your full potential. In this second book of his Building Brands series, Ed Burghard outlines a blueprint for how to 1) discover what makes you unique and 2) leverage your uniqueness for maximum success. Unlike other books on personal branding, the author rejects the advice that you need to reinvent yourself. Instead, Ed argues the key to success is to discover what makes you unique and leverage that uniqueness to touch lives and improve life. In this book, you will learn: What a ...