Building Healthy Relationships

Nonviolent Communication evolved from an intense interest in two issues that I had. First, I wanted to understand better what happens to humans which leads some of us to act violently and exploitably. And secondly, I wanted to understand better what kind of education fits our efforts to remain compassionate - which I think is our nature - even when others act violently or exploitably.

Dive into the labyrinth of modern relationships with "Nurturing Healthy Connections", a comprehensive guide that encourages growth, resilience, and authentic linkages. Navigate the complexities of the contemporary dating scene, unravel the mysteries of self-awareness, and master the art of effective communication through this illuminating tome. Every chapter hinges on the cornerstone of fostering emotional empathy and understanding emotional needs, bringing you a step closer to achieving enduring connections. A significant portion of the book is dedicated to exploring the crucial aspect of ...

Are you tired of toxic people and toxic patterns sabotaging your relationships? If growing up in a toxic family left you feeling anxious, unseen, or emotionally drained, you may find those patterns creeping into your adult relationships. Healing Toxic Relationships: Six Secrets to Building Healthy Relationships After a Toxic Family by Steven Todd Bryant offers a powerful roadmap to breaking free from these damaging cycles so you can experience relationships that genuinely support, uplift, and fulfill you.Take active steps to create the connections you deserve. This guide introduces six ...

This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!

The successor to How We Love, the organization created by key psychologists Milan and Kay Yerkovich, Marc Cameron builds upon the Yerkovichs' groundbreaking book about attachment theory, How We Love (over 400,000 copies sold) to show you how to identify and understand the style of attachment you developed in childhood. In this book, Cameron thoroughly explains each attachment style and provides easy methods for you to self-identify with one style (...or multiple!).

We learn countless ideas from our families about money. Many of them are caught and not taught. The Healthy Love & Money Way shows how our attitudes about ourselves, relationships, and money evolve from our past experiences and the attachment styles we developed as children. Using the latest in love and brain science, as well as anecdotes from his own evolution from an insecure attachment style to a secure one, Ed Coambs shows how healthy love and money can be achieved no matter your starting point.

In Your New Money Mindset, Jim and Brad guide you through a Money Mindset Assessment, which will pinpoint what attitudes about money you should work on developing in order to achieve financial freedom. The goal is to cultivate a surplus mind-set that allows you to enjoy what you have and be openhearted toward others. Discover today how to create a healthy relationship with money.

"Quantum Trust: Applying the Laws of the Universe to the Most Important Value in Human Relationships" is a self-help book that uses metaphors from quantum physics to explore the dynamics of trust in human relationships. It's not a scientific treatise but rather a guide for cultivating deeper connections. Summary: The book draws parallels between quantum phenomena and interpersonal relationships, suggesting that the principles governing the subatomic world can offer insights into the complexities of human interaction, specifically concerning trust. Each chapter focuses on a different quantum...

Eating for Two draws on the latest research and supplies evidence-based information on prenatal nutrition as well as ways a mother can minimize her exposure to harmful toxic substances in our food and water that could harm the baby.

To improve closeness and intimacy in all relationships, it is important first to understand adult behavior and childhood experiences. These two books combine traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. You will learn the tools needed to reprogram the beliefs causing suffering in your life and relationships.

Is your relationship helping you grow as a person? Do you manage conflicts with your partner in a constructive ways? Many people do not know that the reason for the failure of their relationship is in the management of couple conflicts - they think a relationship can be totally peaceful without conflict. Conflicts in a relationship can be very frustrating, but they can be an opportunity for you and your partner to grow up together.

Topics such as fitness and healthy eating assist in developing an understanding of their significance. Here, different techniques and diets help equip you to achieve any goal. Enjoy listening to this book that goes over the importance, science, and art of living a healthy lifestyle. A healthy lifestyle is within reach for you. As someone who struggled and overcame in those areas, Joseph Anthony answers questions and provides multiple options so you can quickly choose your path to a better, healthier you!

If you're in a stepfamily, you may not be able to pause this book. It tracks the experiences of several real step-couples as they navigate the multiple issues and relationships in a stepfamily. Research validated strategies are clearly offered that, when incorporated, greatly reduce stepfamily conflicts.

Are you looking for an all-around guide to being successful? This short but to the point audiobook covers all of your bases from being a successful entrepreneur to developing workout routines that work. Simple Steps to Success is a must listen if you need to energize or recharge your career!

We are thrust into a world of comparisons and competition from the time we are born. We are judged based on the color of our skin, size and shape of our nose, eyes, and other body parameters. As we grow older, our value as a person is not only assessed by our parents but also by those around us in the community. In the book, Thomas Skaria explores several crucial questions, including what self-esteem is, sources of low self-esteem, signs and impact, and how to find a true basis for self-esteem.

Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.

All relationships take time and effort to make it work, but often and very understandably so, the daily demands and distractions of life make it tempting to simply look the other way (usually to the smartphone) and think “perhaps this is as good as it gets”. But, unresolved issues do take its toll, and with time, it becomes seemingly impossible to manage. But, it doesn’t have to be this way and the good news is, it all starts with you.

Did you know that metabolic diseases and weight gain have a strong psychological base? Did you know that those who’ve lost weight successfully didn’t count calories, but listened to their bodies? That’s right! Intuitive eating helps you overcome binge eating by addressing mental contributors to weight gain.

Are you seeking to transform your relationships into sources of profound joy and unshakeable support? Do you yearn for deeper connections, enriched understanding, and the tools to navigate life’s ups and downs with grace? Look no further than Empower Relationships for Happiness, a transformative guide designed to help you forge stronger bonds and elevate your interpersonal skills, leading to a life filled with lasting love and compassion. In this insightful book, you’ll embark on a journey through the core elements that underpin healthy and fulfilling relationships. The journey begins ...

Do you ever say yes when you really want to say no? Do you find yourself stretched too thin, constantly putting others’ needs ahead of your own? If so, you’re not alone—and it’s time for a change. The Quiet Power of Saying No is a guide to setting boundaries with confidence and self-respect. It’s about learning to say no without guilt, without fear, and without over-explaining. Because when you stop saying yes out of obligation, you create space for what truly matters. Inside, you’ll find real-life stories of people who transformed their lives by embracing no. You’ll learn how...