Business Anxiety
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- De: Reid Wilson PhD
- Narrado por: Eric Michaelian
- Duración: 11 h y 38 m
- Versión completa
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Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.
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This works!
- De Francis en 09-04-16
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Narrado por: Eric Michaelian
- Duración: 11 h y 38 m
- Fecha de lanzamiento: 05-03-16
- Idioma: Inglés
- Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives....
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Freeing Yourself from Anxiety
- Four Simple Steps to Overcome Worry and Create the Life You Want
- De: Tamar E. Chansky PhD
- Narrado por: Nicole Vilencia
- Duración: 10 h y 32 m
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We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not positive thinking but possible thinking. Armed with her strategies, listeners can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism.
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Good book but wasn't for me
- De Mika Hiltunen en 12-10-20
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Freeing Yourself from Anxiety
- Four Simple Steps to Overcome Worry and Create the Life You Want
- Narrado por: Nicole Vilencia
- Duración: 10 h y 32 m
- Fecha de lanzamiento: 01-31-12
- Idioma: Inglés
- We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day....
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Time Anxiety
- The Illusion of Urgency and a Better Way to Live
- De: Chris Guillebeau
- Narrado por: Chris Guillebeau
- Duración: 5 h y 11 m
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In Time Anxiety, New York Times bestselling author Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower listeners to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock. Time Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.
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Time Anxiety
- The Illusion of Urgency and a Better Way to Live
- Narrado por: Chris Guillebeau
- Duración: 5 h y 11 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
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Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This ‘time anxiety’ isn't just for the overly ambitious – it’s a daily reality.
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Happy
- Why More or Less Everything Is Absolutely Fine
- De: Derren Brown
- Narrado por: Derren Brown
- Duración: 14 h y 32 m
- Versión completa
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In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
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A witty and thoughtful take on stoicism
- De Sam Russell en 04-07-19
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrado por: Derren Brown
- Duración: 14 h y 32 m
- Fecha de lanzamiento: 11-15-18
- Idioma: Inglés
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Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....
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Managing Your Anxiety
- HBR Emotional Intelligence Series
- De: Harvard Business Review
- Narrado por: Steve Marvel, Teri Schnaubelt
- Duración: 1 h y 26 m
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Work is stressful: We race to meet deadlines. We extend ourselves to return favors for colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and sometimes, our colleagues. Some of us even go beyond tangible metrics to internalize stress and fear of missing the mark. Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work.
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Well done.
- De Dave Kontra en 12-09-24
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Managing Your Anxiety
- HBR Emotional Intelligence Series
- Narrado por: Steve Marvel, Teri Schnaubelt
- Serie: HBR Emotional Intelligence Series
- Duración: 1 h y 26 m
- Fecha de lanzamiento: 01-23-24
- Idioma: Inglés
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Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work....
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Self-Esteem Affirmations for Women
- Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
- De: Jennifer Thomas
- Narrado por: Michelle Kay
- Duración: 3 h y 34 m
- Versión completa
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Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you? The truth is...every woman should have healthy self-esteem. The solution is coding your brain and help it change its perspective on yourself, your confidence as well as your self-worth. This can be done through self-talk.
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Just what I needed!
- De Mae Mae en 04-08-22
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Self-Esteem Affirmations for Women
- Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
- Narrado por: Michelle Kay
- Serie: How to Stop Self-Doubt and Rise
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 03-28-19
- Idioma: Inglés
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Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you....
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- De: Richard Banks
- Narrado por: Ben Chinburg
- Duración: 3 h y 43 m
- Versión completa
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Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!
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Charisma and leadership have to do with self confidence
- De Amazon Customer en 04-03-25
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Narrado por: Ben Chinburg
- Serie: Communication Skills Training Series
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 09-23-20
- Idioma: Inglés
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Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? Listen to find out more....
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Let It Settle
- Daily Habits to Move You from Chaos to Calm
- De: Michael Galyon
- Narrado por: Michael Galyon
- Duración: 6 h y 25 m
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In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm. The book offers insights into your experiences and emotions that confirm you do not face life alone and provides you with tools and guided meditations you can use to navigate through your experiences to a centered space from which healing is possible.
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The book was a guide which took us through this journey of how to make each day and moment better.
- De Roxene Nickle en 04-11-25
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Let It Settle
- Daily Habits to Move You from Chaos to Calm
- Narrado por: Michael Galyon
- Duración: 6 h y 25 m
- Fecha de lanzamiento: 09-24-24
- Idioma: Inglés
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In Let It Settle, veteran professional coach and mindfulness leader Michael Galyon delivers a calm space you can call upon when faced with moments of unrest and overwhelm.
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Public Speaking: Speak like a Pro
- How to Destroy Social Anxiety, Develop Self-Confidence, Improve Your Persuasion Skills, and Become a Master Presenter (Practical Emotional Intelligence)
- De: James W. Williams
- Narrado por: Sam Slydell
- Duración: 3 h y 13 m
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Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Are you looking to make your mark in the world of public speaking but have no clue where to begin? Whether you are speaking as the best man at your friend’s wedding, leading a presentation by your team at the next board meeting, or speaking to an audience of eager people, this book is just what you need.
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Not about public speaking
- De bz en 11-21-19
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Public Speaking: Speak like a Pro
- How to Destroy Social Anxiety, Develop Self-Confidence, Improve Your Persuasion Skills, and Become a Master Presenter (Practical Emotional Intelligence)
- Narrado por: Sam Slydell
- Serie: Communication Skills Training, Libro 2
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 09-10-19
- Idioma: Inglés
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Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Find out more....
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Discipline Is Destiny
- The Power of Self-Control
- De: Ryan Holiday
- Narrado por: Ryan Holiday
- Duración: 7 h y 23 m
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The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice—and if it was tough in 300 BCE, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn. Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives.
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stoicism made palatable
- De Anonymous User en 01-19-24
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Discipline Is Destiny
- The Power of Self-Control
- Narrado por: Ryan Holiday
- Duración: 7 h y 23 m
- Fecha de lanzamiento: 09-27-22
- Idioma: Inglés
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Drawing on ancient Stoic wisdom and examples across history and around the world, Ryan Holiday shows why self-control is so vital, and how to cultivate it in our own lives....
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Uproar: Calm Leadership in Anxious Times
- De: Peter L. Steinke
- Narrado por: Ed Phillips
- Duración: 5 h y 29 m
- Versión completa
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Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict and personal experiences to share real stories of challenges leaders have faced and how understanding the power of emotions has dramatically influenced their success. In this book, listeners will observe important leadership characteristics.
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Important for any time, especially now
- De Pi en 10-13-20
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Uproar: Calm Leadership in Anxious Times
- Narrado por: Ed Phillips
- Duración: 5 h y 29 m
- Fecha de lanzamiento: 11-20-19
- Idioma: Inglés
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Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict....
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The Healed Empath
- The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- De: Kristen Schwartz
- Narrado por: Kristen Schwartz, Suehyla El-Attar
- Duración: 5 h y 27 m
- Versión completa
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In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
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Realization
- De Gee Gee en 01-24-25
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The Healed Empath
- The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- Narrado por: Kristen Schwartz, Suehyla El-Attar
- Duración: 5 h y 27 m
- Fecha de lanzamiento: 07-12-22
- Idioma: Inglés
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Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power....
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Public Speaking: From Stage Fright to Spotlight
- Calm Your Fear & Anxiety, Captivate the Audience and Command Any Room with Confidence Even if You've Never Been on Stage Before
- De: Anne McKeown
- Narrado por: Hayli Henderson
- Duración: 5 h y 7 m
- Versión completa
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Does the idea of speaking in front of an audience make you nervous? You're not alone. Most people experience a natural fear of public speaking, but it doesn't have to hold you back. With the proper guidance and tools, you can turn your anxiety-ridden monologues into awe-inspiring speeches that captivate, educate, and motivate. This book offers practical strategies to help you overcome fear, boost your confidence, and deliver impactful speeches with self-assurance and skill.
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A very helpful guide!
- De Beach Rose en 05-27-25
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Public Speaking: From Stage Fright to Spotlight
- Calm Your Fear & Anxiety, Captivate the Audience and Command Any Room with Confidence Even if You've Never Been on Stage Before
- Narrado por: Hayli Henderson
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 02-12-25
- Idioma: Inglés
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Excel at Public Speaking. Win over any audience and deliver an unforgettable speech, even if public speaking anxiety has held you back previously!
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PUBLIC SPEAKING - Banish the Butterflies
- Practical bite-sized tips, techniques and fun anecdotes to put you at ease in any public speaking situation
- De: Jan Hurst-Nicholson
- Narrado por: Virtual Voice
- Duración: 2 h y 56 m
- Versión completa
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Whether an accomplished speaker or a nervous novice, you'll acquire invaluable insights from seasoned speakers. Discover practical techniques on what to embrace and pitfalls to avoid. Witness how they conquered their fears and mastered the captivating art of public speaking, transforming trepidation into triumph. If you’ve ever: -- Been passed up for a promotion because it involved public speaking -- Been afraid to speak up in meetings -- Accepted an invitation to speak and choked -- Doubted your ability to effectively communicate your ideas to others -- Missed out on opportunities to ...
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PUBLIC SPEAKING - Banish the Butterflies
- Practical bite-sized tips, techniques and fun anecdotes to put you at ease in any public speaking situation
- Narrado por: Virtual Voice
- Duración: 2 h y 56 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- Whether an accomplished speaker or a nervous novice, you'll acquire invaluable insights from seasoned speakers. Discover practical techniques on ...
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- De: Christopher B. House
- Narrado por: Kelly McGibbon
- Duración: 5 h y 33 m
- Versión completa
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
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Informative & Insightful
- De Rob and Lydia en 07-18-21
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Narrado por: Kelly McGibbon
- Duración: 5 h y 33 m
- Fecha de lanzamiento: 06-15-21
- Idioma: Inglés
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....
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Sales Anxiety Coaching
- How to Become the Best Version of Yourself and Rock It in Sales!
- De: Zig Ziglar, George Walther, Chris Widener, y otros
- Narrado por: full cast
- Duración: 14 h y 59 m
- Grabación Original
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General
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Narración:
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Historia
Sales is the most rewarding profession in the world. So why do parts of the job have to be so stressful? If prospecting, phone sales, cold calling, rejection, and closing makes your palms sweat, then you’re in luck - this product has been designed to help you navigate the most stressful aspects of sales. This audio contains lessons from the world’s top sales experts who will guide you through their secrets of stress-free selling. In no time at all, you’ll be selling with ease.
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Slightly outdated but helpful
- De Bec Morris en 03-21-24
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Sales Anxiety Coaching
- How to Become the Best Version of Yourself and Rock It in Sales!
- Narrado por: full cast
- Duración: 14 h y 59 m
- Fecha de lanzamiento: 06-02-20
- Idioma: Inglés
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Sales is the most rewarding profession in the world. So why do parts of the job have to be so stressful? If prospecting, phone sales, cold calling, rejection, and closing makes your palms sweat, this product has been designed to help you navigate the most stressful aspects of sales....
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Secret Men's Business
- Mastering Your Mid-Life Crisis
- De: David Zachary Smith
- Narrado por: Virtual Voice
- Duración: 5 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Secret Men’s Business exposes the Secret's and confidential meetings derived from Men's Private Business. Originally intended for Men's Eye's Only, this information can now be released to the public. It provides facts gleaned from many years of personal and group experience. David Zachary Smith reveals a very profound life changing guide to re-focus your mind and take back control of your destiny. David's life experience is not unlike many other men. Work, divorce, diet, depression and lack of love and intimacy all took its toll. But instead of giving up he decided to seek help and kept a...
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Secret Men's Business
- Mastering Your Mid-Life Crisis
- Narrado por: Virtual Voice
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 05-11-25
- Idioma: Inglés
- Secret Men’s Business exposes the Secret's and confidential meetings derived from Men's Private Business. Originally intended for Men's Eye's ...
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Public Speaking for Beginners
- An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
- De: Cameron Wills
- Narrado por: Khara Emmitte
- Duración: 5 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life. For a lot of people, public speaking is a terrifying thing. Preparing to speak is the easy part. You either familiarize yourself with the topic, create cue cards to help you remember the things you need to talk about, or in some cases, memorize your speech. But when it's time to step up onto the stage and face the crowd, that's when the real challenge begins.
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How to say nothing in 4 hours
- De heather cook en 05-14-24
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Public Speaking for Beginners
- An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
- Narrado por: Khara Emmitte
- Duración: 5 h y 2 m
- Fecha de lanzamiento: 02-02-21
- Idioma: Inglés
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Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life....
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Conquer Public Speaking Anxiety
- From StageFright to Spotlight! In a Few Easy Steps, You Can Overcome Fear and Speak Confidently!
- De: Beth Faulkner
- Narrado por: Ashley Hazzard
- Duración: 3 h y 37 m
- Versión completa
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General
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Narración:
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Historia
Public speaking is often one of the biggest fears, but here's the mind-blowing truth: IT DOESN'T HAVE TO BE! Imagine converting pre-speech jitters into excitement and commanding any room with confidence.
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A Must-Have for Nervous Speakers
- De Smokefall Press en 11-26-24
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Conquer Public Speaking Anxiety
- From StageFright to Spotlight! In a Few Easy Steps, You Can Overcome Fear and Speak Confidently!
- Narrado por: Ashley Hazzard
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 10-08-24
- Idioma: Inglés
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Public speaking is often one of the biggest fears, but here's the mind-blowing truth: IT DOESN'T HAVE TO BE! Imagine converting pre-speech jitters into excitement and commanding any room with confidence.
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- De: Kelly Brogan MD
- Narrado por: Kelly Brogan MD
- Duración: 10 h y 1 m
- Versión completa
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General
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Narración:
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Historia
In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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Get the print book
- De AMM en 09-23-19
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrado por: Kelly Brogan MD
- Duración: 10 h y 1 m
- Fecha de lanzamiento: 09-17-19
- Idioma: Inglés
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through....
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Intenta nuevamentePrecio regular: $18.00 o 1 crédito
Sale price: $18.00 o 1 crédito
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