Busy Life

Are you carrying the weight of the world on your shoulders? Are you feeling overwhelmed by life? Is stress keeping you from enjoying life? Are you ready to get off the hamster wheel and finally get some RELIEF? Life can be stressful but RELIEF is possible and this book will help you achieve it by walking you through strategic steps to reduce stress in your life. These steps make up the RELIEF method, created by Chou Hallegra, Certified Clinical Trauma Professional (CCTP). In this book, you will learn to: 1. Reflect on how stress is affecting your mind, body, spirit, and ...

Imagine trusting yourself whole-heartedly (even through major life transitions), staying grounded (even during your most challenging times), and remaining self-assured as you pursue your dreams and goals. As a listener, you will go from stressed out to cultivating inner peace, joy, harmony and freedom in work, love, and life.

There have been countless books and films about Jack the Ripper, and it is by far the most popular walking tour in London. The fascination remains as strong now as it did in 1888 during that year's Autumn of Terror. A macabre tale set in a gaslit London of sumptuous mansions and grimy hovels through which a monster moves. It is the story of five women lost in a world that didn't care. It is the story of five victims who shared The World of Jack the Ripper.

I have wanted to be a legitimate author ever since graduate school. I got the writing bug after spending nearly six months of writing my thesis and I actually enjoyed it. I had no trouble starting to write books, but I rarely got past the first chapter. After years and years of these false starts, I finally figured out a method of writing that works in the cracks of time within my insanely busy schedule created by being a high-level executive in a sizable corporation, an involved father of two kids, and a dedicated husband.

Busy Betty has always been busy. Every day she wakes up with a million questions and a billion ideas! And today she has an amazing idea: she's throwing her mum a birthday party. Shhh . . . It's a surprise! Then Betty and her best friend, Mae, have the best idea of all: What if they threw Mum a circus surprise party?! It will be the greatest day in the history of the universe!

Being a mom is a full-time job. You are on call 24/7 with no days off. In your effort to be everything to everyone, you barely have time for yourself. You can turn these challenges into opportunities for self-discovery and joy. This book is a funny, sincere, and engaging guide tailored for moms navigating parenting, career, and personal development. Discover empowering insights, actionable tips, and opportunities to reflect, appreciate, and manifest the goddess energy within you.

More than 70 percent of all busy moms are physically, mentally, and emotionally burning out every day, but you no longer have to be one of them. Having a resilient spirit will not only help reduce burnout, it will also help you through the toughest times in your life and emerge successfully on the other side. The constant struggles you’re facing may have worn you down, but this book will show you how to rebuild your resilience and find the strength within you to do what needs to get done.

This book will teach the child some valuable lessons about caring for their surroundings and the environment. The child will absorb the lessons and values effortlessly and automatically. To help summarize the lessons, our little heroine, Rita, writes what she has learnt from each day’s experience in her diary. The bright, happy illustrations will keep the child interested throughout. In the books in this series, the child will experience the fun times that Rita and her friends have. They spend holidays together, celebrate a birthday, go to the beach, go on a class trip, go on a picnic, ...

It’s Bridget’s birthday, and she thinks it would be fun to spend the day with friends. But Royal has places to go, Rodney has to see a man about a dog, Regis has to wash his hair, and Pearl has a list of items she needs to cross off as quickly as she can. Bridget’s friends are all too busy to hang out! Will Bridget have to spend her birthday all alone?

In Dr. Larry Waldman's fifth book, he tells step-by-step how to achieve life goals by using accepted tenets of the four schools of psychology: Biological, Behavioral, Cognitive, and Analytic. He uses the same easy-to-understand style he established with his acclaimed child-raising classic Who's Raising Whom? A Parent's Guide to Effective Child Discipline. Like that book, in this one he gives many anecdotes from actual case histories to illustrate his points.

Mindfulness Now: Anti-Stress Practices for Busy Professionals In the high-paced world of business, where emails, deadlines, and constant demands flood every moment, finding peace can feel like an elusive goal. But what if there was a way to navigate daily pressures with a steady mind, renewed focus, and genuine calm? Mindfulness Now: Anti-Stress Practices for Busy Professionals is the essential guide for the modern professional seeking balance and resilience in a relentless environment. Drawing on simple yet transformative mindfulness techniques, this book goes beyond quick-fix solutions to...

Revitalize your household's energy and soothe your frayed nerves with this simple, step-by-step guide to taming the chaos and clearing the clutter. Dig yourself out of the neverending abyss of laundry, toys, and papers, all while balancing your work and family responsibilities with Mother Cluttered, the no-frills guide to decluttering by a mom, for moms.

Do you live a hectic life? Are you feeling stressed over family, friends, relationships, work, or one of the many thousands of things that place pressure on you? In a world that's "always on", we must find way to look inwards to become healthier, more productive, and overall, a healthier person. Drawing on personal and professional experience, Managing Stress: Mindfulness, Meditation & Reflection for Busy People will guide you toward effective management of stress and anxiety.

Hey Mom... Are you ready to take control of your life and achieve financial abundance? Are you tired of feeling overwhelmed and unorganized? Look no further than "A Busy Mom's Roadmap to Ultimate Freedom" by Bonnie Kirkland. As a work-from-home mom herself, Bonnie has crafted a comprehensive guide to help you streamline your life, multiply your income, and reach your goals. Here's just a taste of what you'll learn: The incredible benefits of systematizing your life, including increased productivity, reduced stress, and more free time for the things you love The power of social media and ...

We forfeit three-quarters of ourselves to be like other people. - Arthur Schopenhauer. Friedrich Nietzsche, a German philosopher, the man who followed a disciplined daily routine for almost four decades cleverly depicted, the lonely one offers his hand too quickly to whomever he encounters. When someone talks about his routine, we feel afraid and bored like it's a burden which we never want to imagine in our own lives. Forgetting and disgracing our routines, we want to indulge ourselves in random things for random pleasures. When people think about discipline and routines, they still see it...

There is no right time. There is only the right work. - Nikola Tesla. Vincent Van Gogh beautifully clarified, great things are not done by impulse, but a series of small things brought together. Vincent Van Gogh, the most unrecognized Dutch painter of all time, who shot himself into his chest at the age of just 37 years in a wheat field and his last words, can still make your heart throbbing where he clarified gloomily, Sadness will last forever. Even though now the Starry Night painting that he made in asylum when his mental condition was deteriorating, is valued at almost $100 million ...

Life as a parent can be hectic and full of challenges. Every mother’s experience and story may be different, but it is never a walk in the park for most. Learn to recharge and release stressors while juggling motherhood and everything life throws your way. This book will help you utilize effective techniques that even the busiest moms can master for a happier and healthier life.

Have you ever wanted to be able to change your life in some way? Be it taking out the things that you don't like or adding in certain things that will make you more successful, this book will show you how to do it. You will find everything you need to know in order to leverage habits for your own purposes.

Motherhood is a journey that has many learning curves. It requires a woman to be kind and gentle with herself. To show love and care to herself. To learn to set boundaries and trust her instincts. Self-care becomes an essential part of this process. By learning to prioritize her own needs, a woman takes an active part in the process of becoming her own friend and a happier mother, and is therefore better positioned to be able to better care for others, including her children.

To eliminate your stress and develop and cultivate a healthier lifestyle, I present to you The Fault Is in the Stress, where you will learn how to overcome and reduce stress and anxiety, to take control of your life and reduce stress, how to take advantage of gratitude and affirmations, and much more.