Busy Life

Time Management for Busy Women is a great resource to help you identify and make the necessary changes in your life to become the woman you’ve dreamed of becoming.

This box set includes the most powerful set of audiobooks that will help you declutter and organize your home. Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life!

The book will show you "How to Significantly Improve Your Health in One Hour a Day" by practicing good sleep hygiene, resetting your circadian rhythm at sunrise and dusk, grounding your body daily absorbing the health benefits of being connected to Mother Earth, exercising only 9 minutes a day, yet yielding the same benefits of doing 45 minutes of moderate cardiovascular exercise, intermittent fasting, meditation, breathwork, positive affirmations and the importance of cultivating healthy relationships in your life.

This book simplifies the complex topic of shadow work, skipping dense and difficult-to-digest material. It presents shadow work in five practical, easy-to-follow steps each day. The user-friendly format is both practical and comprehensive, providing clear insights to guide you on your journey. With just 10 minutes of daily practice, achieving deep personal growth becomes not only achievable but also manageable.

Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.

Every moment of every day, you can choose to be extraordinary. You can choose to become someone you're incredibly proud to be, who accomplishes amazing goals and achieves greatness. What Extraordinary People Know guides you through how to be free of the mediocrity trap: starting with the inspiration, tools, and kick in the ass you need to get your life going in high gear - from behavioral change and personal growth expert Anthony Moore.

Healthy Habit Coach and self-proclaimed Mojo Mentor Loz Antonenko knows first-hand what it takes to go from stuck to unstoppable. After battling numerous health issues, becoming estranged from her father, and losing her first husband to suicide, she was about as stuck as they come. But she learnt how to release the Handbrake Habits that were holding her back, and now she coaches others to do the same.

Is your teenager on the brink of adulthood with graduation around the corner, yet you feel like they’re entirely unprepared for the demanding world that lies ahead? Are you wondering what your teen can do this summer to actually prepare for their future, instead of wasting the summer hours? And do you often find yourself asking, "Have they learned all the critical life skills necessary for success in the real world?" You're not alone, and there IS a solution.

Ever think there's just too much stuff in your home? Looking for a way to live simply? Minimalism for Moms is a guide to show you how to enjoy life more and live on less. You've made a decision that will alter your life and your family's lifestyle in a very big way: to go minimalist. You want to embrace a life where you and your family focus on the important things and not just on stuff.

Long before women across the globe were given a welcomed voice to speak, they were busy. Consistently giving, creating, and nurturing from the bedroom to the boardroom. Now more than ever, today’s busy woman is in need of solid instructions on how to balance the nuances of each day without losing her personal identity in the midst of it. Volume one of The Busy Woman’s Guide to Holistic Health & Wellness will highlight simple yet efficient steps on how you can make changes to your surroundings to ignite your power as a valued woman equipped to care for self.

You’ve likely heard the terms, “karma” and “meditation” before, but do you know what these words really mean? While some Buddhist principles have been popularized in the west, most people outside of Asia still know very little about Buddhism as a whole. Whether you’re seeking spiritual fulfillment, a new perspective on life, or simply want to add some healthy habits to your routine, you’re in the right place.

"Yoga On the Go" is an instructional guide designed for busy individuals who seek to integrate yoga into their daily lives, no matter where they are. The book emphasizes the importance of creating a flexible, portable, and personalized yoga practice that fits seamlessly into a hectic schedule.

"Unwind: Mindfulness Techniques for Managing Work and Family Stress" Your Guide to a Harmonious Life Welcome to a New Way of Being In the hustle of everyday life, finding tranquility can seem like a distant dream. "Unwind: Mindfulness Techniques for Managing Work and Family Stress" is more than just a book; it's a gateway to a life where stress is not your constant companion, and balance is more than a fleeting moment. This book is your personal journey toward a world where each day unfolds with calm and clarity. Embark on a Transformative Experience This detailed guide offers a rich ...

Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life!

Burn off weight just to gain it back again? This has been the repeated story time after time for so many of us. Build a more sustainable ketogenic lifestyle that will have lasting effects beyond weight loss that directs toward...

Finding time for triathlon training can feel impossible when you’re balancing parenthood, work, and everyday responsibilities. Triathlon Training for Busy Parents is here to show you how to fit endurance training into your life without compromising on your family or career. Designed specifically for time-crunched parents, this guide provides practical, efficient strategies to help you train smarter, not longer.

Emma's having some trouble going to sleep. But with the help of Grammy's busy body sleep solution, she says goodnight to her hardworking body and drifts off to sleep.

Effortless Companions: The Top 10 Low-Maintenance Cat Breeds for Busy Lives Discover the purr-fect feline friends for your fast-paced lifestyle! This essential guide dives into the world of low-maintenance cat breeds, offering busy individuals a chance to experience the joys of pet ownership without sacrificing precious time. Whether you're a career-focused professional, a frequent traveler, or a bustling parent, this book introduces you to ten incredible breeds known for their independence, adaptability, and easygoing nature. Inside, you'll find: Detailed breed profiles with personality ...

If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F--kness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love and when we're becoming that person others want to hide from. In this book you'll meet people who are facing the problems most commonly reported in our Busy as F--k worlds. Some will resonate with you—or you'll spot traits of people you know. Whenever you get an 'aha' moment, you'll find tips, tools and tactics to guide your own journey.

Designed for busy people, The Mindfulness Workbook for Beginners includes mindfulness technqiues and activities to incorporate into your daily life to increase your joy and happiness level. You will receive 20-minute activities you can easily do almost anytime and anywhere to center yourself and keep yourself calm, useful especially when you're under the heat.