Career Stress

Are you tired of feeling lost and directionless in life? Discover the powerful life lessons that will transform your perspective and help you achieve your dreams in this inspiring self-help book.Life is intricate, profound, and replete with surprises and obstacles. When things occur regularly, life is frequently difficult, frequently perplexing, and occasionally outright deceitful. And, as the saying goes, life is not fair; or, at the very least, its gifts are not distributed equitably. Some people find and realize their aspirations with relative ease, while others strive for a long time, ...

In The Diligence Fix, professional sales enablement consultant Dayna Williams cuts right to the chase and summarizes the normal problems businesses have.

The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion he has given us. Let love stretch you. As the founder of one of the most popular custom handbag companies in the country, Rebecca Smith knows a thing or two about business. A highly successful entrepreneur in a world where the focus is on scalability, brand strategy, and global marketing, Rebecca Smith also knows the truth.

Trend forecaster James Wallman reveals the world's growing sense of stuffocation – and how we can move away from it. We have more stuff than we could ever need - clothes we don't wear, kit we don't use, and toys we don't play with. But having everything we thought we wanted isn't making us happier. It's bad for the planet. It's cluttering up our homes. It's making us feel 'stuffocated' and stressed - and it might even be killing us.

Make Every Second Count goes beyond the usual time-management books to bring you a broad range of strategies and tactics dozens of proven methods to get more done in less time. You ll discover how to maximize your time by setting priorities, create useful schedules, and overcome procrastination, how to boost your energy level and productivity with proper diet, exercise, and sleep.

Nobody knows better than millennial and Gen Z professionals how rapid technological development has inundated post-pandemic work. Organizational researcher Craig Mattson listens to their stories and builds a framework for coping with digital overwhelm at work. This book won’t tell you to declutter your digital life or to end capitalism now. But what you can do, suggests Professor Mattson, is change how you attend to zones where technological disruption meets emotional pressure. Calling these zones modes of communication, this book urges you to practice mode-switching.

Take everything you have been taught about peak performance and set it aside. You’re making it harder than it has to be. Ever notice that when you’re at your best, you’re in the flow and things feel effortless? You’re not struggling to think positive and work harder. Janet McKee calls that state of being “stressless success”, and she shows you how to flip your own internal switch. As a Fortune 500 corporate executive who almost died from massive burnout and then rose from the ashes, Janet McKee is dedicating her life to helping others succeed without stress.

You already have everything you need inside you to move from chaos to clarity, from self-neglect to self-possession, from burned out to lit up. Does the constant juggling of personal and professional demands leave you drained, overwhelmed, and ready to give up? You are not alone. There is another way, and it doesn’t require throwing it all out and spending five years in a cave.

Feeling rushed, out of control, and overwhelmed?Feeling like you can’t keep up…and can’t stop? It’s not just you. Dr. Brown offers a step-by-step plan for breaking out of the speed trap. With practical guidelines, she shows us how to ease up on the gas pedal and reconnect with ourselves, learning to accept - and value - our limitations as human beings, reduce our stress levels, and free ourselves from our counterproductive obsession with speed.

Life isn't always easy, unless of course you are an Instagram travel blogger who pretends it is. Once in a while, things happen, things you can't always control such as rain on your wedding day or needing to take a shit during a two-hour job interview, but what if there was a way to train your mind to not give a f--k? Why do we give a f--k? While there are numerous self-help books readily available, this book is written with the intent of empowering you so that you can start to take control of your life and stop worrying about so many f--ks. Is this book for you?

Anyone privileged with the choice of how they spend their time is cursed with a common struggle...work-life balance. Whether you’re a student, entrepreneur, or even stay at home parent, dividing your free time between productivity and personal time can be difficult. How do you maximize each hour of productivity so that you are only focused on the task at hand, leaving you free to do other more enjoyable things?

Urgency - that frantic feeling that we need to be doing more, and faster - is a destructive force in today's workplace. Unnecessary urgency can be toxic, causing stress and burnout. But not all urgency is bad, and sometimes we really do need to get things done quickly. Too little urgency can lead to inaction and lost productivity. So how do we find the right balance where we can use urgency as a meaningful tool to keep productivity up without generating burnout? Urgent! is a guide to using urgency for good to help achieve your goals, to drive success, and minimize stress.

Business conferences and other networking events often require a significant investment of your time and money, but are you getting the maximum benefit in return? Anyone can benefit from better networking skills, and Conference Crushing provides you with 17 highly effective skills you can put to work for building better relationships and growing a wider, stronger network.

Ever watched someone command a room and thought, "I'll have what they're having"? Confidence isn't a personality trait you're born with—it's a skill you can develop, even if you're currently calculating the odds of becoming invisible to avoid social interaction. In this refreshingly honest and humor-filled guide, you'll discover: • Mind Hacks That Actually Work: Reprogram your brain for confidence without the cringe-worthy affirmations • The Competence Connection: Build concrete skills that make confidence inevitable (no "just believe in yourself" fluff) • Body Language Secrets: ...

Whether the pandemic has permanently altered your working arrangements and you're not dealing well with the new setup, or you work from home running a business and are struggling to find a good balance of work and ‘me time’, this book will help.

"Do the Hard Things First: Defeating Shiny Object Syndrome" is your essential guide to conquering distractions and achieving your goals. This book dives deep into the root causes of Shiny Object Syndrome (SOS), offering practical strategies and real-life applications to help you stay focused and productive.

Our jobs can become such an important part of our identity that we walk the treacherous line between loving our work and speeding towards burnout. An always-on culture, the cult of busyness and blurred boundaries mean that work and life can become seriously out of balance. So, if you are burnt out, are anxious, feel like an impostor, or are caught in a cycle of procrastination, this life-changing book contains all the advice you need to restore your balance and get back on track.

Ted was a rockstar manager, steering his team of eight with unshakable confidence—until a company restructure hit. Suddenly, he’s drowning: 16 direct reports, an avalanche of emails, endless meetings, and stress so crushing he’s teetering on the edge. Sound familiar? Today’s leaders face a brutal reality: magnifying their leadership without bending to the stress. Unleash Your Leadership Edge: Lead More, Stress Less is your game-changer—a lifeline to conquer the impossible, thrive through change, and master growth, no matter how fast or fierce it comes.

Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.