Change Anxiety
-
-
Declutter Your Mind
- How to Relieve Anxiety and Build Mental Toughness Through Mindfulness, Thinking & Meditation. Create Your Own Stress-Free Environment by Learning Success Habits. (Change Your Brain, Book 3)
- De: William Mind
- Narrado por: Duane DeSalvo
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Confusion. Chatter. Chaos. Comparison. Distractions. Negativity. These are the thoughts that go through our minds every single day. The question is, how well are we managing or filtering those thoughts? The human brain is both fascinating yet complicated at the same time. The truth is, we are in control of our lives. We’re always in control, but we have allowed ourselves to forget that.
-
Declutter Your Mind
- How to Relieve Anxiety and Build Mental Toughness Through Mindfulness, Thinking & Meditation. Create Your Own Stress-Free Environment by Learning Success Habits. (Change Your Brain, Book 3)
- Narrado por: Duane DeSalvo
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 09-15-20
- Idioma: Inglés
-
Confusion. Chatter. Chaos. Comparison. Distractions. Negativity. These are the thoughts that go through our minds every single day. The question is, how well are we managing or filtering those thoughts? The human brain is both fascinating yet complicated at the same time....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
-
-
-
Rewire Your Anxious Brain
- Using Neuroscience to End Panic, Anxiety and Worry. Change Your Mind, Be Confident, Start Positive Habits and Be Successful with Your Life
- De: Robert Reynolds
- Narrado por: Judy Kriz
- Duración: 3 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you ever wonder what is going on inside your brain when you feel worried, anxious, and panicked? This audiobook offer simple, specific examples of how to manage fear by tapping into both of these pathways in our brain. As you listen, you'll gain a greater understanding of how anxiety is made in the brain, and thus, you will feel motivated and empowered to overcome it. Using the self-assessments and proven-effective techniques in this audiobook, you will understand how to literally "rewire" the brain processes that’s at the root of your fears.
-
-
I'm pretty much happy with this book
- De Johnny Taylor en 11-10-20
-
Rewire Your Anxious Brain
- Using Neuroscience to End Panic, Anxiety and Worry. Change Your Mind, Be Confident, Start Positive Habits and Be Successful with Your Life
- Narrado por: Judy Kriz
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 11-09-20
- Idioma: Inglés
-
Do you ever wonder what is going on inside your brain when you feel worried, anxious, and panicked? This audiobook offer simple, specific examples of how to manage fear by tapping into both of these pathways in our brain....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
-
-
-
Cognitive Behavioral Therapy for Anxiety
- Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
- De: John Rich
- Narrado por: Emad Schannat
- Duración: 3 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives. Anxiety is something that is uncomfortable for many, but can become seriously problematic for some people. The reason why it becomes so problematic varies from person to person, which is why finding a way to resolve anxiety and cure yourself of its grip can be challenging.
-
Cognitive Behavioral Therapy for Anxiety
- Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
- Narrado por: Emad Schannat
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 04-06-20
- Idioma: Inglés
-
It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
-
-
-
Relaunch Your Life
- Break the Cycle of Self-Defeat, Destroy Negative Emotions, and Reclaim Your Personal Power
- De: Scott Allan
- Narrado por: Virtual Voice
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings? If so, Relaunch Your Life is the book for you. Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection. The...
-
Relaunch Your Life
- Break the Cycle of Self-Defeat, Destroy Negative Emotions, and Reclaim Your Personal Power
- Narrado por: Virtual Voice
- Duración: 4 h y 8 m
- Fecha de lanzamiento: 10-25-24
- Idioma: Inglés
- Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $10.99 o 1 crédito
Sale price: $10.99 o 1 crédito
-
-
-
The Art of Emotional Intelligence
- Master Daily Habits to Reduce Anxiety Naturally, Crush Stress with Mindful Discipline, End Overthinking, and Achieve Mental Wellness Using Powerful LOA Techniques
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your subconscious mind to think smarter, stay calmer, and feel more in control—without spending hours in therapy or years on self-help? What if just 10 minutes a day could help you retrain your brain, reset your emotions, and reclaim your peace of mind—naturally and permanently? If you're nodding right now, you’re not alone. Millions of people struggle with emotional overload, negative thought spirals, and impulsive reactions they wish they could ...
-
The Art of Emotional Intelligence
- Master Daily Habits to Reduce Anxiety Naturally, Crush Stress with Mindful Discipline, End Overthinking, and Achieve Mental Wellness Using Powerful LOA Techniques
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Fecha de lanzamiento: 05-16-25
- Idioma: Inglés
- Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99 o 1 crédito
Sale price: $3.99 o 1 crédito
-
-
-
I Cannot Get This Wrong
- Change the Way You Think About Anxiety. Create Joy & Collective Healing
- De: Dr. Sarah Madigan, Kyra Crawford Calvert, Eliott Simpson, y otros
- Narrado por: Sarah Madigan, Kyra Crawford Calvert, Eliot Simpson, y otros
- Duración: 9 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world. No matter your journey so far. No matter your childhood. No matter the beautiful, unique intersectionality of your identity. No matter how isolated you feel right now.
-
-
Life changing
- De Heather Burkhart en 03-11-22
-
I Cannot Get This Wrong
- Change the Way You Think About Anxiety. Create Joy & Collective Healing
- Narrado por: Sarah Madigan, Kyra Crawford Calvert, Eliot Simpson, Naomi Preston, Faten Almregawe
- Duración: 9 h y 9 m
- Fecha de lanzamiento: 09-23-21
- Idioma: Inglés
-
I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95 o 1 crédito
Sale price: $19.95 o 1 crédito
-
-
-
The World Needs More B ! T C # E $
- ...Because NICE Never Changed the World
- De: Kim Popovich
- Narrado por: Virtual Voice
- Duración: 3 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
In The World Needs More Bitches... Because NICE Never Changed the World, you'll discover why being assertive, ambitious, and outspoken isn’t just an option—it’s a necessity. This book is your permission slip to ditch the people-pleasing, take up space, and own your success without guilt, fear, or apology. 💥 Inside, you’ll learn: ✔ Why “nice” keeps you stuck—and how to break free ✔ The difference between being liked and being respected (hint: only one leads to success) ✔ How to embrace confidence, set boundaries, and demand what you’re worth ✔ Why society fears ...
-
The World Needs More B ! T C # E $
- ...Because NICE Never Changed the World
- Narrado por: Virtual Voice
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- In The World Needs More Bitches... Because NICE Never Changed the World, you'll discover why being assertive, ambitious, and outspoken isn’t just...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99 o 1 crédito
Sale price: $3.99 o 1 crédito
Se incluye en la membresía Plus -
-
-
Lose Weight and Get In Shape
- Get Started Today
- De: Sammy Citrus
- Narrado por: Virtual Voice
- Duración: 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Losing weight and getting in shape is very basic. You already would have been in shape. You have just been making the wrong choices. You just need to begin making the right ones. That's all.
-
Lose Weight and Get In Shape
- Get Started Today
- Narrado por: Virtual Voice
- Duración: 18 m
- Fecha de lanzamiento: 01-12-25
- Idioma: Inglés
- Losing weight and getting in shape is very basic. You already would have been in shape. You have just been making the wrong choices. You just need ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.00 o 1 crédito
Sale price: $7.00 o 1 crédito
Se incluye en la membresía Plus -
-
-
The Formula for True Happiness
- De: Viola Ramkissoon
- Narrado por: Virtual Voice
- Duración: 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Most seek happiness, and it’s a rare thing to encounter someone in this world who’s truly happy. The Formula for True Happiness reveals what true happiness is and how to have it.
-
The Formula for True Happiness
- Narrado por: Virtual Voice
- Duración: 26 m
- Fecha de lanzamiento: 05-23-25
- Idioma: Inglés
- Most seek happiness, and it’s a rare thing to encounter someone in this world who’s truly happy. The Formula for True Happiness reveals what ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99 o 1 crédito
Sale price: $3.99 o 1 crédito
-
-
-
Bedtime Stories for Adults
- Sleep Is the Mirror of Day: Change Habits to Eliminate Insomnia, Stress, Anxiety, Fear, and Panic. Use Meditation Stories and Mindfulness to Relax and Return to Dreaming
- De: Walt Pixar
- Narrado por: Jason Belvill
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you find that you struggle to get to sleep every night? No matter how hard you try, do you find that you struggle to get to sleep, stay asleep, or wake up well-rested after having slept? If so, you are not alone. Upward of 30 percent of adults struggle with their sleep in some way, shape, or form. They may find it too difficult to fall asleep.
-
-
Try it out
- De mark pope en 10-15-20
-
Bedtime Stories for Adults
- Sleep Is the Mirror of Day: Change Habits to Eliminate Insomnia, Stress, Anxiety, Fear, and Panic. Use Meditation Stories and Mindfulness to Relax and Return to Dreaming
- Narrado por: Jason Belvill
- Duración: 6 h y 38 m
- Fecha de lanzamiento: 09-29-20
- Idioma: Inglés
-
Do you find that you struggle to get to sleep every night? No matter how hard you try, do you find that you struggle to get to sleep, stay asleep, or wake up well-rested after having slept? If so, you are not alone....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95 o 1 crédito
Sale price: $19.95 o 1 crédito
-
-
-
Get Out of Bed
- Change Your Mind to Success Life
- De: Grace Dean
- Narrado por: Virtual Voice
- Duración: 2 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever battled to get motivated one of these days? Where everything you desired to do was to turn over, draw up the sheet over your chest, and sleep FOREVER? We were all in there. The truth is we need to inspire ourselves to get out of bed and face the day ahead and get through life and be successful – be it our dreams, our job, our kids, all in between. Here are specific topics to help you do just that, to inspire you to get out of bed because you can do it. Hopefully, you can do a lot more than that! In GET OUT OF BED book you will discover: How to monitor your thoughts and be ...
-
Get Out of Bed
- Change Your Mind to Success Life
- Narrado por: Virtual Voice
- Duración: 2 h y 9 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
- Have you ever battled to get motivated one of these days? Where everything you desired to do was to turn over, draw up the sheet over your chest, ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99 o 1 crédito
Sale price: $7.99 o 1 crédito
-
-
-
Hello, Anxiety
- How to Find Peace by Changing Your Response to Anxiety
- De: Heidi Dennis
- Narrado por: Virtual Voice
- Duración: 3 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Anxiety can be an uncomfortable feeling. It is natural to want to make it STOP. The only problem is, trying to stop anxiety only makes it GROW. Too many people have fallen into the trap of trying to numb, distract from, or mask anxiety. Even self-proclaimed experts give advice on how to do this. They promise that this is the path towards peace. But, if you’ve tried these “quick fixes”, you know as well as I do that your body will fight you every step of the way. Why? Because you are trying to numb, distract from, or mask your internal alarm system that is fighting to protect you. It ...
-
Hello, Anxiety
- How to Find Peace by Changing Your Response to Anxiety
- Narrado por: Virtual Voice
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 01-20-25
- Idioma: Inglés
- Anxiety can be an uncomfortable feeling. It is natural to want to make it STOP. The only problem is, trying to stop anxiety only makes it GROW. Too...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99 o 1 crédito
Sale price: $9.99 o 1 crédito
-
-
-
Stop Anxiety & Panic Attacks
- The Ultimate Beginner’s Guide to End and Overcome Depression, Social Anxiety and Negative Thinking Discover the New Drug-Free Therapy That Will Change Your Life!
- De: Louise Jiannes
- Narrado por: Tony Acland
- Duración: 1 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are someone facing the anxiety issue or are associated with someone who is, this book is a perfect guide to help you understand the problem. Moreover, it will also help you learn techniques and ways to deal with such situations immediately on the long-term basis.
-
-
Amazing!
- De Churchill en 01-23-19
-
Stop Anxiety & Panic Attacks
- The Ultimate Beginner’s Guide to End and Overcome Depression, Social Anxiety and Negative Thinking Discover the New Drug-Free Therapy That Will Change Your Life!
- Narrado por: Tony Acland
- Duración: 1 h y 30 m
- Fecha de lanzamiento: 12-24-18
- Idioma: Inglés
-
If you are someone facing the anxiety issue or are associated with someone who is, this book is a perfect guide to help you understand the problem. Moreover, it will also help you learn techniques and ways to deal with such situations immediately on the long-term basis....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
-
-
-
How to Rewire Your Subconscious in Just 10 Minutes
- Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...
-
How to Rewire Your Subconscious in Just 10 Minutes
- Apply Proven NLP Mind Hacks, Shatter Negative Patterns Fast, Master Science Driven Cognitive Behavioral Therapy, and Activate Complete Brain Shift
- Narrado por: Virtual Voice
- Duración: 1 h y 4 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99 o 1 crédito
Sale price: $3.99 o 1 crédito
-
-
-
Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- De: Travis Cooper
- Narrado por: Kevin Harding
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding yourself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then you are in the right place! This audiobook will give you all the necessary basics of anger management techniques. You will be able to understand the benefit and value of your emotions and how you can control and express your emotions. You will learn how you can make anger work for you and not against you!
-
Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- Narrado por: Kevin Harding
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 02-24-20
- Idioma: Inglés
-
Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding youself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then listen to find out more....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
-
-
-
Strategies For Coping With Depression
- Practical Tips And Techniques For Managing Symptoms And Improving Mental Health
- De: Mrinalini Eroolen
- Narrado por: Virtual Voice
- Duración: 45 m
- Versión completa
-
General
-
Narración:
-
Historia
This book 'Strategies For Coping With Depression' brings to you the genuine solution to eliminating depression forever. Depression is a common issue that affects many people, and while they may try various remedies to alleviate their symptoms, these remedies are often temporary and do not provide a permanent solution. Once the effects wear off, individuals may find themselves experiencing the same feelings of overthinking, anxiety, sleep disturbances, and other issues, leading to a return to depression. While it is often claimed that there is no permanent cure for depression, in reality, ...
-
Strategies For Coping With Depression
- Practical Tips And Techniques For Managing Symptoms And Improving Mental Health
- Narrado por: Virtual Voice
- Duración: 45 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- This book 'Strategies For Coping With Depression' brings to you the genuine solution to eliminating depression forever. Depression is a common ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99 o 1 crédito
Sale price: $7.99 o 1 crédito
Se incluye en la membresía Plus -
-
-
The Monk Who Changed Me
- Simple Steps to Change Your Life and Overcome the Mindset of Worry, Fear, Stress and Anxiety
- De: Sheldon Yates
- Narrado por: Marcus Locke
- Duración: 3 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Can two simple sentences really change your life? Can the ability to break free from the overwhelming flood of our daily lives be found in humble teachings dating back thousands of years? In “The Monk Who Changed Me”, author Sheldon Yates reveals the truth behind his life-changing encounter with the Dalai Lama that revealed one simple truth of how to live your life free of anxiety, worry, and all the negative emotions and thought patterns that hold us hostage and keep us from realizing true inner peace and happiness.
-
The Monk Who Changed Me
- Simple Steps to Change Your Life and Overcome the Mindset of Worry, Fear, Stress and Anxiety
- Narrado por: Marcus Locke
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 12-08-23
- Idioma: Inglés
-
In “The Monk Who Changed Me”, author Sheldon Yates reveals the truth behind his life-changing encounter with the Dalai Lama that revealed one simple truth of how to live your life free of anxiety....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
-
-
-
Emotional Intelligence To Empower Women
- Master Your Emotions, Build Your Strength, Change Your Life
- De: Akari Yin
- Narrado por: Virtual Voice
- Duración: 2 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Emotional Intelligence to Empower Women: Master Your Emotions, Build Your Strength, Change Your Life Do you feel overwhelmed by emotions, stuck in toxic cycles, or unsure how to move forward in life? In Emotional Intelligence to Empower Women, you’ll uncover transformative tools to nurture self-care, improve communication, and build meaningful connections. This holistic guide empowers you to identify emotional triggers, overcome self-doubt, and foster inner strength. Whether navigating challenging relationships, healing from past wounds, or seeking freedom from life’s pressures, this ...
-
Emotional Intelligence To Empower Women
- Master Your Emotions, Build Your Strength, Change Your Life
- Narrado por: Virtual Voice
- Duración: 2 h y 55 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- Emotional Intelligence to Empower Women: Master Your Emotions, Build Your Strength, Change Your Life Do you feel overwhelmed by emotions, stuck in ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99 o 1 crédito
Sale price: $7.99 o 1 crédito
-
-
-
Sugar Is G.O.D: Quit Sugar Dependency
- Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose Weight, Love Yourself More, Change Your Habits and Cure Anxiety.
- De: Nico Manoel
- Narrado por: Kelly Rhodes
- Duración: 2 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are someone who has a sweet tooth and cannot go a single day without a sugar-laden cool drink or munching down on sweets, chocolates, cakes, and cookies, then you have to listen to this book. Through the writer's own experience of sugar addiction, he offers some excellent information and advice on the dangers of being overly dependent on the highs of sugar and the physiological and emotional roller-coaster ride that you can avoid.
-
Sugar Is G.O.D: Quit Sugar Dependency
- Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose Weight, Love Yourself More, Change Your Habits and Cure Anxiety.
- Narrado por: Kelly Rhodes
- Duración: 2 h y 40 m
- Fecha de lanzamiento: 07-29-22
- Idioma: Inglés
-
Quit sugar dependency! Live a sugar-proof life by decoding sugar addiction, sugar fasts, and sugar detox with personal experience and a lot of experts knowledge. Perfect to loose weight, love yourself more, change your habits and cure anxiety....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
-
-
-
From Shy to Hi
- Tame Social Anxiety, Meet New People and Build Self-Confidence (How to Change Your Life in 10 Minutes a Day, Book 5)
- De: Michal Stawicki
- Narrado por: Dan Culhane
- Duración: 2 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
The quiet masses: the curse of being shy. Shyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches, and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things worse. For those living under the shyness curse, life can be discomforting at best and terrifying at worst. While shyness may seem just as much a part of you as your elbow, the difference between your elbow and your shyness is that you weren’t born with your shyness.
-
From Shy to Hi
- Tame Social Anxiety, Meet New People and Build Self-Confidence (How to Change Your Life in 10 Minutes a Day, Book 5)
- Narrado por: Dan Culhane
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 04-22-22
- Idioma: Inglés
-
The quiet masses: the curse of being shy. Shyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches, and bus stops, in places large and small....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95 o 1 crédito
Sale price: $6.95 o 1 crédito
-