Change Fitness

Lista de productos
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • And How to Look and Feel Amazing
    • De: Jackie Warner
    • Narrado por: Meredith Mitchell
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 04-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    Se incluye en la membresía Plus
    • 7 Powerful Mindset Changes for Lasting Weight Loss
    • De: Gary Foster PhD
    • Narrado por: Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 313 calificaciones
    • Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight....

    Precio regular: $10.39 o 1 crédito

    Sale price: $10.39 o 1 crédito

    • Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
    • De: Teryn Clarke MD
    • Narrado por: Teryn Clarke
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • sin calificaciones
    • In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes.

    Precio regular: $10.13 o 1 crédito

    Sale price: $10.13 o 1 crédito

    • Dietary Changes Proven to Prevent and Reverse Disease
    • De: Don Colbert
    • Narrado por: Tom Parks
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 09-15-18
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Change Your Food Attitude, Change Your Life
    • De: Dr. Ramani Durvasula
    • Narrado por: Jane Jacobs
    • Duración: 11 h y 20 m
    • Fecha de lanzamiento: 03-25-13
    • Idioma: Inglés
    • 4 out of 5 stars 50 calificaciones
    • What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • A Game-Changing Approach to Peak Performance
    • De: Matt Frazier, Robert Cheeke
    • Narrado por: Jamie Rennell
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 433 calificaciones
    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Practical Tips and Healthy Lifestyle Changes for Sustainable Weight Loss with or without Chronic Use of Semaglutide (Ozempic®) or Tirzepatide (Mounjaro®)
    • De: Temple Anzalone
    • Narrado por: Julie Ann Kitchen
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 02-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Motivational Interviewing Mastery: How Even a Novice Can Consistently Cultivate a Commitment to Change and Multiply Client Success Rate in Health, Nutrition, Fitness, and Psychology
    • De: Alec Rowe, Jane Kennedy
    • Narrado por: Sallybeth
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 02-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Success in coaching isn’t about having more tools; it's about having the right ones. And as the stats suggest, motivational interviewing just might be the right tool to skyrocket your client success rates.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 06-14-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • The Scientific Plan to Make You Smarter, Healthier, More Productive
    • De: Sara Mednick, Mark Ehrman
    • Narrado por: Sara Mednick
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • The 40-Day Health Experience That Will Change Your Life Forever
    • De: Jordan Rubin
    • Narrado por: William Crockett
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 10-16-17
    • Idioma: Inglés
    • 4 out of 5 stars 52 calificaciones
    • Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 12 Small Habits That Will Change Your Life for Good
    • De: MaryRuth Ghiyam
    • Narrado por: Sandy Rustin
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones
    • A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    • De: Alicia Witt
    • Narrado por: Alicia Witt
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 33 calificaciones
    • Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Reframe Your Goals, Take Charge of Your Health, and Establish Lasting Habits
    • De: Darren Peterson MD, Candy Peterson CPT
    • Narrado por: Tracy Leek
    • Duración: 7 h
    • Fecha de lanzamiento: 11-17-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Life Change is more than just a weight loss book—it's a definitive guide to lasting transformation and an invitation to explore your purpose and identity through God’s eyes....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Take Control. Gain Confidence. Change Your Life.
    • De: James Smith
    • Narrado por: James Smith
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 01-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 587 calificaciones
    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Precio regular: $23.22 o 1 crédito

    Sale price: $23.22 o 1 crédito

    • The Simple & Effective Changes You Can Make in Order to Reduce Blood Sugar Levels & Cure Diabetes
    • De: Jane Aniston
    • Narrado por: Clarke Hylton
    • Duración: 40 m
    • Fecha de lanzamiento: 07-21-17
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Do you want to overcome and even reverse diabetes naturally, safely, and without medication....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 10-19-17
    • Idioma: Inglés
    • 4 out of 5 stars 33 calificaciones
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Change the Way You Think Through Martial Arts Part 1: Discipline
    • De: Johnny Wright
    • Narrado por: Virtual Voice
    • Duración: 28 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • ***GET THE EBOOK VERSION FOR FREE WHEN YOU PURCHASE THE PAPERBACK*** Let's face it, the world isn't the nicest place out there. There are a lot of ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Change Your Eating and Your Life, One Step at a Time
    • De: Matthew Weiner MD
    • Narrado por: Matthew Weiner MD
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 02-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • A Pound of Cure was written by Dr. Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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