Change Fitness

Lista de productos
    • How a New Generation of Cyclists Changed a Nation
    • De: Matt Rendell
    • Narrado por: Matt Rendell
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 03-19-20
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • By winning the 2019 Tour de France, Egan Bernal became the race's youngest champion in 110 years and the first from the South American nation of Colombia....

    Precio regular: $21.76 o 1 crédito

    Sale price: $21.76 o 1 crédito

    • Fresh and Easy Vegetable Recipes that Will Change Your Mind (Cooking Squared, Book 1)
    • De: Katie Moseman
    • Narrado por: Hollie Jackson
    • Serie: Cooking Squared, Libro 1
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 10-11-23
    • Idioma: Inglés
    • sin calificaciones
    • Think you’re a veggie hater who could never enjoy vegetables? Do salads make you wilt? Do sprouts make you shudder? Then this is the cookbook for you! With the help of the I Hate Vegetables Cookbook, you’ll learn to love vegetables, one great recipe at a time....

    Precio regular: $7.79 o 1 crédito

    Sale price: $7.79 o 1 crédito

    • If You've Paid for Diets This Book May Change Your Life
    • De: Dale E. Funk
    • Narrado por: Jamie Schmieding
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 07-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The diet industry is a monster, probably among the largest money makers in the world, and you are giving them your hard-earned money. This insightful book explains why those diets fail again and again....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How Simple Changes Can Transform Your Life
    • De: Dr Michael Mosley
    • Narrado por: Dr Michael Mosley
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 10-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to know where to turn for accurate information. Harder still is finding things that fit into your day....

    Precio regular: $13.00 o 1 crédito

    Sale price: $13.00 o 1 crédito

    • How to Create A Healthy Physical & Emotional Life During the Change
    • De: Heather Rose
    • Narrado por: Caroline Miller
    • Duración: 55 m
    • Fecha de lanzamiento: 02-14-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 6 calificaciones
    • Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Change Your Mind, Transform Your Body and Fill Your Spirit
    • De: Kelly Crouch, Jim Scott
    • Narrado por: Kelly Crouch, Jim Scott, O.Z.
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • In Mindful Indulgence, Kelly shares her life-changing transformation through the practice of mindfulness, meditation, and wellness that resulted in living in an authentically beautiful state that began to radiate from the inside out....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How Your Eating Habits Are Changing Your Brain and Making You Sick
    • De: David Sherer M.D.
    • Narrado por: Chuck Bowler
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 07-26-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • HUNGER HIJACK is a blunt, pull-no-punches book by physician, author, and journalist Dr. David Sherer. In it, he reveals the evidence linking our diets and our ever-worsening health

    Precio regular: $5.60 o 1 crédito

    Sale price: $5.60 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Ancient Knowledge Made Simple
    • De: Rita Panahi
    • Narrado por: Rita Panahi
    • Duración: 49 m
    • Fecha de lanzamiento: 12-28-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • For the person who doesn't know where to start to be healthy, the person who has a busy life and little time, or the person who needs a reminder in an easy-listening format, this book offers concise steps based on ancient knowledge that forms the foundation for a healthier life.

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Small Changes Reap Big Benefits
    • De: Dr. Bernard Michael Patten
    • Narrado por: Gregory V. Diehl
    • Duración: 2 h y 57 m
    • Fecha de lanzamiento: 12-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Dr. Bernard Patten suggests that the benefits from even small changes in nutrition, exercise, and lifestyle are enormous, and, properly applied, will increase your life-span and greatly decrease your healthcare costs. Health Is Wealth is the place to start making these changes....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Stop Being a Lab Rat. Start Making Better Choices for Your Table.
    • De: Cyndi O'Meara
    • Narrado por: Cyndi O'Meara
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 06-03-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Gone are the days of being able to blindly trust that what we eat is actually good for us. Savvy marketers have fed us a "diet of misinformation" that has manipulated us into thinking we are eating more healthfully than we truly are....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Learn How to Apply Quick and Easy Principles for Major Life Changes
    • De: Samantha Scates
    • Narrado por: Aimee Mckenzie
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 03-14-19
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • There is a method that allows you to pursue your career, spend time with your family, and take care of yourself at the same time. Moreover, it is much simpler than you think! The secret lies in developing long-term healthy habits. And this audiobook is going to show you exactly how....

    Precio regular: $5.42 o 1 crédito

    Sale price: $5.42 o 1 crédito

    • How to Change Your Weight, Health and Fight Disease with the Power of Fasting
    • De: Patrick Burkhalter
    • Narrado por: S. Marquette
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 11-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Fasting Formula: How to Change Your Weight, Health, and Fight Disease with the Power of Fasting is a comprehensive treasure trove of insights that offers an easier, adaptable, and more sustainable way to better health and weight control.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Change Your Body and Your Mindset in 90 Days
    • De: Fiona Lambert
    • Narrado por: Fiona Lambert
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • sin calificaciones
    • Invincible not Invisible is a groundbreaking health, fitness and lifestyle guide written by esteemed author Fiona Lambert.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
    • De: Pure Smart Life
    • Narrado por: Hilary Mills
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 02-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • You Were Born to Change the World
    • De: Thomas Plummer
    • Narrado por: Thomas Plummer
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 06-08-18
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Thomas Plummer has been a trainer, owner, consultant, and finally a mentor to thousands of coaches and gym owners around the world. In The Soul of a Trainer, Thom shares this hard-earned insight not only about business, but also about a life well-lived....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
    • De: Sarah Meyers
    • Narrado por: Michelle Murillo
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • sin calificaciones
    • In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
    • De: G. Menza, A. Khullar
    • Narrado por: MJ Blehart
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 01-17-20
    • Idioma: Inglés
    • sin calificaciones
    • Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Lose 20 Pounds, Reverse the Aging Process, Change Your Life
    • De: Jame Heskett
    • Narrado por: Karen Saltus
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 03-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Lose 20 pounds and reverse the aging process in just 60 days with this clinically proven, holistic lifestyle plan from an antiaging expert....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

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