Change Motivation

Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!

This isn't just another self-help book. It's the culmination of my amazing wife Sofia and I's life experiences. It's a testament to our challenges and perseverance, and a tangible tool to create real, lasting change in your life. Unravel the truths about controlling your mindset and attitude, avoiding distractions, and setting your life on the path of transformation. My assurance in writing this book stems from a life filled with struggle, resilience, and personal growth. I don't shy away from sharing my setbacks and challenges because I wanted you to get the raw value of these lessons.

What if the only thing standing between you and the life you want is a thought you keep believing? In this bold and empowering book, Aly Evonn challenges the destructive lie hidden inside two simple words: “I can’t.” With warmth, clarity, and a conversational style that feels like talking with a trusted friend, this book unpacks the powerful truth behind the quote: “Whether you think you can or you think you can’t—you’re right.” Through real-life stories, practical techniques, and deeply personal insight, you’ll learn: Where limiting beliefs come from—and how to spot ...

Black Faces in White Places is about "the game" - that is, the competitive world in which we all live and work. The audiobook offers 10 revolutionary strategies for playing, mastering, and changing the game for the current generation, while undertaking a wholesale redefinition of the rules for those who will follow. It is not only about shattering the old "glass ceiling" but also about examining the four dimensions of the contemporary black experience: identity, society, meritocracy, and opportunity.

This book uses slaying dragons as a metaphor for dealing with problems in life. It begins by telling the Dragon Slayer story and the lesson it provides. We can prepare for many of the challenges we face in life and despite problems, live a happy, fulfilling life. This book goes beyond “how to” and provides an inspiring journey of self-discovery. We will look at what makes a “Hero.” We need to be the hero in our own journey through the trials and tests of life. Adversity reveals our true nature and can remove our molded shell created my conformity. We need adversity to shape and ...

Life has many transitions: A baby is born. A child leaves for college. A marriage. A divorce. A death. We all experience moments of profound change, but what do we do to mark those moments? How do we become mindful of these events and imbue them with purpose and meaning? Could our lives be better, richer, and more resilient if we had more practical resources and rituals to honor, sanctify, and make sense of these transitions? Day Schildkret, artist and author behind the international Morning Altars movement, believes that what we need is ritual.

Do you experience recurring negative thought patterns that make you feel angry, sad, jealous, or even envious? Are you finding yourself constantly pressured by society in a way that makes you feel like you’re not enough? Or perhaps, you’re always in a rush and feel anxious on a regular basis, but just don’t know how to step out of this treadmill of a life you’re living? Know that you’re definitely not alone in this.

Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results. Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and to help eliminate bad habits. There are many forms of hypnosis, but if you dedicate yourself and design a program that is only personalized and unique to you, it will be the starting point of achieving success in many areas of your life.

Sometimes we need something to uplift the spirits, remind ourselves of our infinite value, insane levels of potential, and inspire us to take action! Quotes have been something that I have used for many years to help pick myself up - at any time - and start over. The quotes that I have compiled in this book are my own personal collection of sayings, phrases, and sentences that help give me fuel to conquer the world. My collection is now your collection.

Dear Work transforms traditional advice by using the power of brain science to show you how to boost your Work Vitality Quotient so you stand out, bringing your best, most energized self—without burning out.

By adhering to the "5 Second Rule," which is the secret, you have the ability to alter every aspect of your life. You can use the rule and its countdown technique to break any bad habit, interrupt self-doubt and negative self-talk, and motivate yourself to take the measures that will change your life. These are all goals that can be accomplished through the use of the rule.

南怀瑾先生对儒、道、佛经典智慧进行归纳，从做人的大智慧到生活中的小问题，深入浅出，化深奥晦涩为平易畅晓，在你人生路上指点迷津……南懷瑾先生對儒、道、佛經典智慧進行歸納，從做人的大智慧到生活中的小問題，深入淺出，化深奧晦澀為平易暢曉，在你人生路上指點迷津……

En este momento eres un esclavo. Quizás crees que eres libre, pero eres un esclavo de tus memorias y tus programas, porque ellos te dicen qué es bueno y qué es malo, qué es correcto y qué es incorrecto. El intelecto rotula todo, pero no existe lo correcto o incorrecto. La mente cree que sabe, pero no sabe nada. Nos hemos arraigado tanto en la creencia de que el propósito del intelecto es almacenar y comprender información, que basamos nuestro sentido de la identidad en esa idea.

WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how to navigate the maze of overthinking and emerge victorious, this revolutionary book presents hard-won practical advice from Nikki Goldstein, an AWARD WINNING ex-Vogue and Elle health journalist who coined the term "underthinking" (a clever, easy, Zen-like mental health hack) to re-engineer her overthinking. Underthinking is the exact opposite of overthinking. Goldstein has distilled tried-and-tested therapeutic tools, such as Cognitive Behavior ...

Fish! Sticks employs the same kind of easy-to-use story that was used in Fish! to illustrate its three main commitments for continued success: Find IT, Live IT, Coach IT, where the "IT" is each employee's own personal vision, found within the overall vision for the business. Chock full of easy-to-grasp examples, this book provides advice that is concrete and can produce immediate improvements in employee morale, customer satisfaction, and productivity, both for the short and long-term.

The Year of Yes: Saying Yes to the Life You Deserve Are you ready to unlock a life filled with growth, joy, and endless possibilities? The Year of Yes: Saying Yes to the Life You Deserve is your ultimate guide to embracing opportunities, conquering fears, and creating the life you’ve always dreamed of. Through practical advice, inspiring stories, and actionable exercises, this book helps you shift your mindset, break free from limitations, and say yes to what truly matters. Inside, you’ll discover how to: Recognize and overcome the fears holding you back. Cultivate a positive, ...

Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.

Tama Kieves knows a thing or two about dramatic changes. Tama left an unfulfilling life at a prestigious law firm to pursue her passion as a writer and inspirational speaker. Now, she dedicates her time to helping people face their fears, tackle uncertainty, and shift their mindset to achieve the extraordinary. Thriving Through Uncertainty proves that the moment your plans fall apart is precisely when your true destiny begins. With Tama's guidance, you can take hold of the blessings and opportunities hidden within uncertain transitional periods and begin to move forward.

In 2014, a Raleigh, NC Mitey Mite football team, after losing three of its first four games, made an improbable run at a city championship.The stunning turnaround to the season was the result of tenacity, determination, belief, and a never-quit attitude. The exact same qualities and attributes noticeably present in many successful leaders in business, sports & entertainment, politics, and most other fields. The same qualities and attributes present in all of us, if only we knew how to unleash them in order to realize our full potential so that we, too, can win a championship. In 1-3 to ...

From the number-one New York Times best-selling author of The Right Words at the Right Time comes a one-of-a-kind collection of inspiring stories about ordinary women who have reinvented themselves in extraordinary ways. "You can be anything you want to be." "Reach for the moon." "It's never too late to make a change." We've heard it all. But anyone who has ever tried to make a big life change knows that it can be a bit more complicated - and scary - than that. How do you get up the nerve (and confidence) to actually take the leap?