Change Motivation

The new approach and topics discussed in this journey go beyond the normal fitness book and can benefit and help people with advanced levels of knowledge in health and fitness, as well as people with no fitness backgrounds. The message is that fitness and exercise go beyond more than challenging the body; they must challenge the mind and inner dimensions, as well. Fitness is spiritual. And if exercise is capable of changing your mind, mood, and attitude, then it can potentially change your life.

AWARD-WINNING #1 BEST SELLING AUTHOR Jonathan H. Westover, PhD is the # 1 ranked HR, Innovation, and Future of Work Global Thought Leader & Influencer (Thinkers360) and ranked in the Top 30 in Management and Organizational Culture (Global Gurus). Consider how the nature of work has shifted over the past 50 years. With increased globalization, rapid technological advancement, and a shift in economic composition, the average jobs of today look very little like the average jobs 50 years ago. What will the jobs and organizations of tomorrow look like? Moreover, what does this all mean for ...

The world probably doesn't need another book. And while this might seem like one, it's so much more. It's an invitation. And it's addressed to you. To inspire you to challenge everything, to remind you that you can turn ideas into reality and to give you the opportunity to be part of a bold idea that could change the course of history....

In the ancient world, the complementary opposite energies of the cosmos were known as heaven's and Earth's forces. Different cultures and civilizations knew these polarities under various names. In the Far East, they were called yin and yang. In this small book you will learn about the principle of complementary opposites and how to see life in terms of dynamic, flowing energy. Yin and Yang is your passport to a long, healthy life.

It has never been harder to see what's happening around us, interpret information efficiently, and develop strategies that are executed in a successful way. This is partly down to the speed of change and also down to the mindset about change that is common amongst large and small companies. To them, change is seen as the enemy. This book proposes a role reversal and gives people a brand new methodology as a practical guide in how to use change as a fueling mechanism to generate outstanding business success.

How to become a better version of yourself in every possible way, get what you want, be who you want to be, play the game of life and win, and make your dreams come true.

Allen Klein, master of the right quote at the right moment, has gathered his favorite, most inspiring words of wisdom into this treasury of moving and meaningful sayings from around the world that incite readers to live life to the fullest. Listeners can take this book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. The audio features a foreword by Jack Canfield, cocreator of the best-selling Chicken Soup for the Soul series.

It is quickly becoming common knowledge just how powerful your thoughts are, and how they co-create your reality at every moment. For this reason, how you think is just as important as anything else you do - if not more so. Every action starts with a thought, and thoughts are centered around your core beliefs. Changing your beliefs will change your thinking, enhancing the actions you take and the kind of situations you attract.

Leap Out of Your Lane is a leadership book that challenges listeners to look at changes as opportunities that will take you to greater growth. Drawing from the author’s experience moving to New York with her family, her inspirational stories and from other top executives, it takes you through a journey of overcoming obstacles, struggles, grief with courage, grit, and resilience.

A journey that started without the intention of a transformation results in seismic change and growth. Buckle in and take a wild ride down the path of creating habits and changing mindsets.

Everybody wants to grow, but not everybody knows how to do it. This is a meticulous guide of how you can learn about about developing your mind and improving yourself, and maybe get better self esteem.

With all of the must-do activities in your life today, how can you fit in the activities you want to do? Better yet, what about activities you need to do? Implementing these new behaviors requires change, and let's face it, change is hard! It's a lot easier to quit or, at best, give a half-hearted effort. The problem with taking the easy route is that you don't feel you've accomplished anything, and you rarely see lasting results.

Despite living through familial loss, a near-collapse of her business, and other daunting hardships, Chasta Hamilton learned to lean on her love of performing arts to cultivate a contagious attitude of optimism and adaptability. This allowed her to rock her roles as a businesswoman, mother, and thought leader in the performing arts industries. In Handle the Horrible: Change. Triage. Joy., Hamilton shares insights that will help you develop confidence to tackle your daily endeavors, as well as the harder moments life throws your way.

If you’ve been feeling stuck and helpless because of old destructive habits that you can’t seem to break, then Change Your Habits Now: How to Replace Your Bad Habits With New Ones by John Benson is for you! Like you, Benson has struggled with growing out of old bad habits for most of his life.

“Kelvin Chin is a unique and most valuable voice in what is too often an echo chamber of New Age writers and speakers. Kelvin’s messages always come from his own direct experience, filtered through his own common sense, reason and logic. What results is always informative, thoughtful and helpful. I recommend Kelvin’s excellent work to all my friends.” William “Widge” Baldridge HOW TO LIVE LIFE MORE ENJOYABLY “Marcus Aurelius Updated: 21st Century Meditations On Living Life” has the same goal as the 2nd century book, “Meditations”, by the Roman emperor Marcus Aurelius: to...

Ike Triplett has been writing for as long as he can remember. Since around the age of four, he scribbled words together to communicate his desires, something he had difficulty speaking aloud. Over the years, he continued to express himself in written form, such as poems and short stories. Now, he writes not only for himself but for others as well. He wants his writings to inspire readers to think critically about their reading. He also hopes that readers will start critically analyzing the world around them to see things in a new light and how they can be rectified, especially in their own ...

Breaking Bad Habits: Simply Spoken Ready to break free from bad habits and create lasting, positive change in your life? "Breaking Bad Habits: Simply Spoken" is a clear, practical guide designed to help you understand why habits form and how to replace bad ones with healthier, more productive routines. Written in simple English, this book is perfect for everyone, including English learners (ESL), who want to make meaningful changes in their lives. In this book, you’ll learn: • What habits are and why they are so hard to break. • How bad habits affect your brain and behavior. • Step-...

बदलत्या जगाच्या गरजा लक्षात घेता लोकांना ज्या आव्हानांना सामोरं जावं लागतं, त्यासाठी डेल कार्नेगी यांच्या या पुस्तकातील तत्त्वांची मोलाची मदत होईल.

Busy business owner and coach Jackie Jarvis shares her personal journey with honesty and humor. Reaching a point in her life when she felt an urge to slow down and be truer to her heart’s desire, she found that the struggle with herself was the biggest challenge of all. She writes about what many of us living busy, fast-paced lives feel. She touches on what we all have the greatest longing for deep down but at the same time are afraid to reach out for, and afraid to give ourselves permission to have.

Finally, with just a few minutes every day, you too can ensure the changes in your life actually stick - for good! Tiny Changes Lead You to a More Powerful and Purposeful Life! is the only audiobook you'll ever need to develop new habits that stick. If you're regretting those attempts to embrace new habits, there's great news. The solution is here. This easy-to-absorb audiobook gives you all the advice you need that will help you to make positive, lasting changes in your life.