Change Psychology

Prof. Dr. Andreas Stoffers hat eine bewegte Karriere hinter sich: Im Alter von 18 Jahren ging er zur Bundeswehr. Schon früh entdeckte er sein Herz für Südostasien, reiste viel und studierte internationale Beziehungen. Nach seiner Promotion wurde er Banker und arbeitete zwei Jahrzehnte für die Deutsche Bank in Deutschland und Vietnam. Im Jahr 2014 beschloss Andreas Stoffers, seine praktischen Erfahrungen als Professor in Deutschland, Malaysia und Vietnam an junge Studenten weiterzugeben.

Our mindset matters a lot when we want to measure the scale of our success in the future. Our success also depends on the level of positivity that our brain harbors. A change in mindset is crucial if we want to keep up with this fast-evolving world. Otherwise, we will be at a serious disadvantage; something no one craves. This audiobook doesn’t claim to have the recipe for a magic potion from the world of Harry Potter that will transform your life overnight. Instead, it has all the realistic formulas that you need to bring about a big change in your life.

The Self-Help Paradox is a groundbreaking exploration of the self-help industry, unraveling the very nature of its alluring promise yet often unfulfilled results. This book takes you on a profound journey into the complex world of personal growth, offering both a critique of traditional self-help literature and a practical, scientifically-informed guide to genuine self-improvement. Why do so many of us feel stuck in a loop, even after reading stacks of self-help books? Why do promised transformations often fail to materialize? In its initial chapters, The Self-Help Paradox dissects the core...

In this bundle you will find how to stop being lazy and anger management. Sound interesting? The authors thinks so too! Listen to Stop Being Lazy and Anger Management and learn about self management and emotions.

Es scheint manchmal so, als ob eine höhere Macht wichtige Lebensentscheidungen für dich fällt und du hilflos vom Spielfeldrand zuschaust. Und so ganz falsch ist das nicht, denn wissenschaftliche Untersuchungen haben bewiesen, dass lediglich 5 % deiner Handlungen aktiv von deinem Bewusstsein gesteuert werden, 95 % geschehen jedoch unbewusst. Niemand will die Statisten-Rolle im eigenen Leben spielen. Und das musst du nicht, denn es gibt einfache Methoden, um dein Unterbewusstsein zu steuern und Einfluss auf dein tägliches Handeln zu nehmen. Entdecke:

Minimalist Transformation: How Minimalism Will Simplify and Change Your Life acknowledges that real change happens in our lives when we know who we are, where we stand, and where we are going.

This is Book Two of the Navigating Life's Stuff - Dynamics of Personal Change set of books. Here, we deepen our journey through, and awareness of, the pattern network we live with and within. This book takes us on the intuitive, visceral, exciting journey in navigating our patterns from the inside!

In this fascinating, innovative, even subtly startling audiobook, Navigating Life's Stuff: Dynamics of Personal Change, Book One, author Dr. Angela Brownemiller brings forward a new perspective on what it means to be who and what we are; what it means to change and not to change; and, what it means to become ever more alert to our programming itself. We can become ever more aware of the issues here. Alerting ourselves will empower us to move through our lives ever more consciously.

En este audiolibro encontraras como reprogramar tu mente, tus pensamientos y tus sentimientos, para que te ayuden a mantenerte en un estado optimo y así puedas permanecer enfocado en trabajar inteligentemente y dejando de esforzarte tanto, pues déjanos platicarte que los mejores resultados se logran haciendo las cosas inteligentemente y no trabajando duro como usualmente lo dice todo el mundo.

Are you tired of feeling unmotivated when it's time for you to rise and shine? Do you feel lost in your life's purpose? Are you looking for ways to change your life? Habits are actions we consciously and subconsciously perform day in and day out. We all deserve to get the most out of life that we possibly can. Changing your life ultimately starts with changing, eliminating, and honing your habits to help you grow into a fruitful person that will look back and not regret their years of life.

If you’re listening to this right now, it’s probably because you’re not at ease with your current life situation. Maybe you feel stuck? Or as if stress and anxiety dictate the way you live? The great news is that you’re not alone and breaking free from this situation is possible. Especially if you start refocusing the way you think and act by practicing the right cognitive behavioral therapy techniques and exercises.

Wenn wir ganz wir selbst sind, im Einklang mit unserem innersten Wesenskern, fühlen wir uns tief verbunden und glücklich. Durch negative Prägungen wird dieses Potenzial jedoch oft schon in der frühen Kindheit verschüttet. Der Bewusstseinstrainer Dain Heer zeigt, wie wir zurück zu unserem wahren Selbst finden: Access Consciousness kombiniert hochwirksame Techniken und Übungen, die uns dazu ermächtigen, Schritt für Schritt bewusster zu leben, wertfrei wahrzunehmen und belastende Erfahrungen zu transformieren.

Everyone wants to be noticed, but most don't want to put in the work to get there. This audiobook offers proven tactics from my life to get the most out of life, when you are right in the middle of it. Most look for the easy way out and that normally means feeling external pleasures. I take a different approach and dive deep into myself and uncover a broken internal structure. I decide to rebuild, but first, I must get off of my medications and get my mind and body right.

It's believed that every moment can be improved by applying five simple rules to it, in both happy and unhappy times. And according to the author, Ishmail Downes - after overcoming a suicidal moment - applying them is the key to living a happier and more fulfilling life. That is the key on how to be happy in life. Inspirational, captivating, and simple, this book will give you steps to get the most from your life. The book will show you how to find what you love about any moment, find meaning in it, positively influence your state, take the best action, and be grateful for doing it.

The Power of Good Habits is a strategy to create permanent healthy habits. Some categories include: eating healthy foods, exercise on the gym, reading, running, thinking positively, drinking water, meditating, sleeping well, etc.