Changing Body

Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.

Puberty is a time of exciting changes, new feelings, and big firsts. The Essential Girl’s Guide to Puberty & Periods is here to help you navigate this journey with confidence!

The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.

Your body fights to keep you within a range of about 15 pounds—also known as your "setpoint weight". New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person—permanently.

Imagine knowing years in advance whether you are likely to get cancer, or having a personalized understanding of your individual genes, organs, and cells. Imagine being able to monitor your body's well-being, or have a diet tailored to your microbiome. The Secret Body reveals how these and other stunning breakthroughs and technologies are transforming our understanding of how the human body works, what it is capable of, how to protect it from disease, and how we might manipulate it in the future.

Harry Grant at 25 fell victim to the international criminal, Ron Simon, AKA the Switcher. Poor Harry had been mind-swapped with an old man of 65. Forty years of his life stolen in a moment… But the viral infection left behind by the Switcher wasn’t done with Harry yet. He and many of Simon’s other victims fell into a coma. Somehow, a reset switch had been triggered and a new life as a ten-year-old girl began for Harry…

Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies—how we feel in them and relate to others through them—as the sites of transformation.

Unlocking the Mysteries of Boys' Puberty is more than just a guide—it's a companion for every parent who wants the best for their child. This audiobook delves deep into the intricacies of adolescence, ensuring you're well-prepared for the challenges ahead.

Dive into a transformative journey where the past is not set in stone, and the future remains malleable. "Astral Projection: How to Change The Past and Shape The Future" provides groundbreaking insights and techniques that challenge conventional understanding, revealing the astonishing potential of the astral realm to reshape history and redefine tomorrow. Master the Art of Astral Time Travel: Discover intricate techniques to navigate the temporal corridors of the astral plane, enabling explorations into past events and future potentials. Unlock the Power to Alter the Past: Grasp the ...

Four Steamy HOT Gender Bender Fantasies, One LOW Price Like to read stories of men who are changed into women? This gender swap collection will get you all hot and bothered - in a good way! Click look inside to read a sample.

Now, a short read that will tell you virtually everything you need to know about the 1st Thessalonians 4 rapture. Paul lists three elements of the rapture sequence: the Resurrection, the "Change," and the Meeting; by which he is able to assure the Thessalonians that their beloved dead will rise first. Theories on the timing of the rapture have taken center stage and the true comfort of the passage has been completely misdirected. This digest is a compilation of over twenty years of biblical research that started with an epiphany about the importance of Paul's "Last enemy of Christ" –death...

With this audiobook, you will learn how to lose weight with hypnosis, how to improve your eating habits with hypnosis, about psychology and mindset for weight loss, why hypnosis is the best method to start weight-loss journey, how to replace your negative habits and eating patterns with positive ones, more than 150 positive affirmations for weight loss, and much more.

The key for you is understanding more about yourself and your long-held beliefs about what is possible for you. Using hypnosis, combined with the years of experience of a professional team of success coaches, you can unlock the mindset of what it takes to get to and stay at your desired weight.

"This book is a page turner! Once I picked it up, I couldn't put it down. One of the most interesting books I've read in a while." - Josephine, Amazon UK Review "Mekdela effectively dissects the intersections between race, colonialism, sexism, and fatphobia...this was so easy to read whilst effectively teaching me so much about the ways that fatphobia is ingrained into every aspect of society" - Charlie, Amazon UK Review "Well-thought out, well-researched ideas...like any good activist, Mekdela doesn't just throw out a tale or two, she offers samples, examples, and perhaps, a solution or ...

In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.

Being a vampire has its perks. Recently turned Mercy Reyes has a new body, new powers, new confidence … and an incredibly annoying blood bond with her new sire. It has been fours days since Mercy awoke as Kat Price’s vampire fledgling. In that time, she’s been dragged on a dangerous mission to find her new clan, met supernatural beings, and gained some handy new powers. But, her new life is less than ideal. After a treacherous search, Kat and Mercy have finally found the rest of their clan, but the danger is far from over. A clan member with future sight alerts the group of a coming ...

Beauty can be deadly, especially for immortals. With one threat out of the way, Mercy Reyes finds herself in the clutches of another. Mercy and her sire, Kat Price, thought they would have a moment to breath after their last big showdown, but they were wrong. So wrong. Rowena King, a narcissist with corporate funding, will do anything to find out what makes vampires young forever. Unfortunately, Mercy and Kat will unwilling pay the price of her vanity, even if it kills them. Don't miss the sixth book and season 1 finale, "Gilded Cages," of "Vamp Tales," a paranormal/urban fantasy, short ...

Arnold Schwarzenegger didn’t just train bodies—he transformed them with his hands. Alpha Feedback uncovers the untold science and psychology behind his tactile coaching method: the pokes, slaps, prods, and grips that built champions and forged the blueprint for modern physical instruction. From the cold gyms of Austria to the boardrooms of California, this book tracks the evolution of Arnold’s touch—from bro-science instinct to what we now recognize as somatic feedback mastery. Through biomechanics, behavioral psychology, and gym-floor anthropology, discover how a touch became a ...

True Fulfillment Awaits! Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Weight and Emotional Eating provides 120 carefully crafted tapping statements—80 plus a bonus of 40 more—to ease the ache, quiet the urge, and calm the cravings. Three in four Americans wrestle with extra pounds. Why? Diets chase the wrong foe: excess weight, cravings, overeating. They’re signs, not the source. Weight is a mask of “I’m not lovable” or “I’m not enough” that drives emotional eating. Some eat to numb shame, ...

All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.