Changing Body

Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.

Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies—how we feel in them and relate to others through them—as the sites of transformation.

If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse serious health concerns, or seeking a healthier lifestyle.

With this audiobook, you will learn how to lose weight with hypnosis, how to improve your eating habits with hypnosis, about psychology and mindset for weight loss, why hypnosis is the best method to start weight-loss journey, how to replace your negative habits and eating patterns with positive ones, more than 150 positive affirmations for weight loss, and much more.

Dive into a transformative journey where the past is not set in stone, and the future remains malleable. "Astral Projection: How to Change The Past and Shape The Future" provides groundbreaking insights and techniques that challenge conventional understanding, revealing the astonishing potential of the astral realm to reshape history and redefine tomorrow. Master the Art of Astral Time Travel: Discover intricate techniques to navigate the temporal corridors of the astral plane, enabling explorations into past events and future potentials. Unlock the Power to Alter the Past: Grasp the ...

If you believe in God, in Karma, reincarnation, higher levels, lower levels, Buddhism, any religion, science, or no religion at all; or if you are at a place in your life where you are experiencing some kind of emotional turmoil, or struggling to understand life PERIOD, then I dare say that this book will in some way be beneficial to you. Allow me to introduce to you Elias and to share with you the knowledge that he has offered over the years and presently continues to do so. Many may recognize the similarities of that which Elias speaks, to that of other spiritual and self-help material. ...

Harry Grant at 25 fell victim to the international criminal, Ron Simon, AKA the Switcher. Poor Harry had been mind-swapped with an old man of 65. Forty years of his life stolen in a moment… But the viral infection left behind by the Switcher wasn’t done with Harry yet. He and many of Simon’s other victims fell into a coma. Somehow, a reset switch had been triggered and a new life as a ten-year-old girl began for Harry…

Puberty is a time of exciting changes, new feelings, and big firsts. The Essential Girl’s Guide to Puberty & Periods is here to help you navigate this journey with confidence!

The key for you is understanding more about yourself and your long-held beliefs about what is possible for you. Using hypnosis, combined with the years of experience of a professional team of success coaches, you can unlock the mindset of what it takes to get to and stay at your desired weight.

Now, a short read that will tell you virtually everything you need to know about the 1st Thessalonians 4 rapture. Paul lists three elements of the rapture sequence: the Resurrection, the "Change," and the Meeting; by which he is able to assure the Thessalonians that their beloved dead will rise first. Theories on the timing of the rapture have taken center stage and the true comfort of the passage has been completely misdirected. This digest is a compilation of over twenty years of biblical research that started with an epiphany about the importance of Paul's "Last enemy of Christ" –death...

"This book is a page turner! Once I picked it up, I couldn't put it down. One of the most interesting books I've read in a while." - Josephine, Amazon UK Review "Mekdela effectively dissects the intersections between race, colonialism, sexism, and fatphobia...this was so easy to read whilst effectively teaching me so much about the ways that fatphobia is ingrained into every aspect of society" - Charlie, Amazon UK Review "Well-thought out, well-researched ideas...like any good activist, Mekdela doesn't just throw out a tale or two, she offers samples, examples, and perhaps, a solution or ...

Four Steamy HOT Gender Bender Fantasies, One LOW Price Like to read stories of men who are changed into women? This gender swap collection will get you all hot and bothered - in a good way! Click look inside to read a sample.

Instead of drastic diets or impossible routines, this book focuses on micro changes—small, sustainable edits in your daily life that quietly reprogram how you relate to your body, confidence, and overall well-being.

The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.

Arnold Schwarzenegger didn’t just train bodies—he transformed them with his hands. Alpha Feedback uncovers the untold science and psychology behind his tactile coaching method: the pokes, slaps, prods, and grips that built champions and forged the blueprint for modern physical instruction. From the cold gyms of Austria to the boardrooms of California, this book tracks the evolution of Arnold’s touch—from bro-science instinct to what we now recognize as somatic feedback mastery. Through biomechanics, behavioral psychology, and gym-floor anthropology, discover how a touch became a ...

True Fulfillment Awaits! Tapping statements are the words we speak as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Weight and Emotional Eating provides 120 carefully crafted tapping statements—80 plus a bonus of 40 more—to ease the ache, quiet the urge, and calm the cravings. Three in four Americans wrestle with extra pounds. Why? Diets chase the wrong foe: excess weight, cravings, overeating. They’re signs, not the source. Weight is a mask of “I’m not lovable” or “I’m not enough” that drives emotional eating. Some eat to numb shame, ...

Menopause isn’t the end—it’s a powerful new beginning. Menopause is not doomsday or a curse. It is a natural progression of life that is manageable, For too long, menopause has been misunderstood, whispered about, or dismissed as something women just have to “get through.” But what if menopause wasn’t something to dread—but a time to embrace, understand, and thrive? With this guide, you can gracefully meet the challenges with confidence that you have solid information to help tailor your midlife journey specifically for you. In Menopause Matters, Rebecca Tate offers a warm, ...

Let’s be honest: most of us think about sex a lot, and we have plenty of unanswered questions: What’s the best way to talk to my partner about what I want? How do I figure out my sexuality? How do I have sex safely? What does an orgasm actually feel like? Laci Green - a sex educator and YouTuber who’s been hailed by Time magazine as the millennial Dr. Ruth - has built a platform of millions of followers by answering sex-related questions frankly, nonjudgmentally, and hilariously.

All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.

Beauty can be deadly, especially for immortals. With one threat out of the way, Mercy Reyes finds herself in the clutches of another. Mercy and her sire, Kat Price, thought they would have a moment to breath after their last big showdown, but they were wrong. So wrong. Rowena King, a narcissist with corporate funding, will do anything to find out what makes vampires young forever. Unfortunately, Mercy and Kat will unwilling pay the price of her vanity, even if it kills them. Don't miss the sixth book and season 1 finale, "Gilded Cages," of "Vamp Tales," a paranormal/urban fantasy, short ...