Changing Emotion

These are declarations of love. They are honest. They are simple. The poems vow to take the honouree and put them up on a pedestal. Nothing can really promise, like a poem of words on a piece of paper. It can be handwritten, it can be typed. As long as it's legible, it will be heard, and hopefully appreciated.These can be used to woo someone, if you can't find the words in your own mind. They can help direct you as to how you too can put your thoughts and ideas and plans on the line, by putting them out there to be heard. When confusion sets in, the pen to a paper is always an amazing ...

The mind is powerful. However, we all need to balance our thoughts to achieve our full potential. Stress, anxiety, and pain of any kind can easily deprive us of focus, perseverance, patience, and self-confidence, especially when catastrophes happen one right after the other. When we reach that point of thinking life might be a burden, we’re going to need more than a little pep talk to pull ourselves out of a negative state of mind. The Emotional Mindset is your complete and trusted guide toward steady healing, self-growth, and self-reclamation.

Meditate your way to weight loss - harness the power of psychology and use proven meditation techniques to stop emotional eating for good! As a woman, your body goes through different states that significantly affect your health, vitality, and overall well-being. Unlike most men, you go through significant hormone surges that make you more susceptible to anxiety. Most of the time, this anxiety is not regulated properly and make you resort to unhealthy eating habits, such as emotional eating and uncontrollable sugar cravings. The good news is that there is hope!

Do you feel that nothing will ever change? Do you feel helpless or powerless to make a difference? Do you give up easily when you meet resistance? If so, you may need some healing from hopelessness. Hopelessness tells you that you are helpless and powerless to change anything about your life. It tells you that all the bad things will always be the same and there’s nothing you can do about that. Hopelessness tells you that the future will be no better or worse than what you’re going through now. Hopelessness lies. This book will walk you through emotional and spiritual healing strategies...

The Benefit of the Ex: Making Love Visible When Everything Changes shows you how to reap the rewards, thrive, and come into your own after ending relationships that no longer serve you - all with an unapologetic boldness where everyone somehow wins!

Love poetry , which can be sent to the person of your dreams, on Valentine's Day, or any other day of the year. When you want to express yourself, there's no time like the present. Some of these are pure and simple direct love poems, some are declarations, where the writer is trying to convince someone to change his/her life, and better the dream. They can be combined or used on their own. You might find a little bit of yourself in some of these poems. Who amongst us has not wished for someone to turn their way and recognize all they had to offer. With a cup of tea, these poems go down to ...

How to overcome the obstacles holding you back from your true potential, even when they feel overwhelming... Most people sabotage themselves without even knowing it. Fear and limiting beliefs can hold you back from being your best self, manifesting as shame, disbelief, and frustration. You know what you want from life, but not how to get it. Like any muscle, the mind needs to be exercised in order to grow stronger. You've seen elite athletes perform amazing feats that defy imagination, and they were able to do so because of their training.

Conquer the challenges of weight loss and get on the path of self-love and personal transformation with this comprehensive audiobook that combines the power of self-hypnosis to help you overcome emotional eating, break unhealthy habits, and unlock the secrets to rapid and sustainable weight loss. Say goodbye to self-sabotage and hello to a newer, happier, and healthier you!

Do you find yourself overwhelmed by the pace of digital life, struggling to keep up with the ever-changing expectations, demands and rules of online engagement? Are you searching for a way to balance your digital habits whilst preserving your mental health, without sacrificing the convenience and connectivity the digital world offers? You are not alone. Thriving and leading in the digital age requires a brand new set of skills - Digital EQ skills.

Are you: stagnating due to your too-instilled habits? Sharing all the memes of “new year, new me”, but deep down you are longing for change? Do you: find yourself in bed re-watching Friends for the million time and procrastinating your study or work? Cancel all your outdoor meetings because you are too introverted to mix with people? Wish you could change your meal habits and eat real healthy food? Listen to find out more.

If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, Stuff That Sucks encourages you to accept your emotions rather than struggling against them.

Having a pet dragon is very fun! You can train him to roll over, sit, and play. You can ask him to light your campfire on a camping trip. Or you can tell him to candle a birthday cake and many other cool things. But what if your dragon is always afraid to try new things? Whether it’s learning to swim, eating new food, talking to new friends, or trying to learn a new skill set, he always refuses and always says, “Tomorrow!” What do you do? You teach him to overcome his fears! You teach him to embrace change, get out of his comfort zone, see what he’s missing, and to have fun!

The Art of Changing Your Mind is a witty and insightful exploration of the power—and occasional absurdity—of shifting your opinions. From mastering the backpedal to using your ever-changing views for personal gain, this book offers a humorous guide to navigating the fine line between being open-minded and simply inconsistent. With practical tips on how to flip-flop with confidence, maintain political advantages, and stay flexible in a world of constant change, it’s a playful yet thought-provoking look at the skill of evolving your beliefs without losing face (or followers).

Evidently, emotional intelligence is vital not only for society and organizational leaders but also among the public itself. It is the key to ensuring a better living environment where people consider the emotions portrayed by others prior to making judgments or engaging them negatively.

Unicorn by L. E. Get follows Scarlet, a successful model who appears to have an enviable life filled with world travel, financial stability, and a close best friend. Beneath this glamorous surface, however, her world is unraveling due to a dysfunctional family marked by years of resentment and her sister Amelia’s ongoing struggle with drug and alcohol addiction. Scarlet grapples with the emotional toll of loving someone trapped in addiction, feeling both helpless and frustrated as she tries to maintain her own life. When her mother calls her back to Denver from Dubai because Amelia is ...

Are you prepared to discover the keys to a positive, resilient, and innovative life? If yes, then jump into Mindset Mastery Trilogy – where positive, resilient, and creative minds meet to empower you to blossom in every field of your life. 1.The Positive Thinking Mindset: Discover the magic of optimism and gratitude in “The Power of Positive Thinking Mindset,” here you will learneasy-to-follow strategiesto recalibrate your point of view and grow an attitude of abundance. This book goes deep into the science of positive thinking that givesworkable techniques to convert problems into ...

In this bundle you will find how to stop being lazy and anger management. Sound interesting? The authors thinks so too! Listen to Stop Being Lazy and Anger Management and learn about self management and emotions.

Mindfulness, czyli trening uwaznosci, to seria wykladów nagranych na zywo podczas lives w 2020 roku, której celem bylo niesienie pomocy osobom cierpiacym, nie zawsze dobrze zrozumianym przez lekarza z uwagi na brak widocznych odchylen w klasycznych badaniach. Ludzie ci w wyniku wielomiesiecznego "narzekania", czesto odsylani zostaja do psychiatry po leki uspakajajace, jednak to nie uzdrawia ich w pelni. Wsród tego typu przypadków znajduja sie nawet male dzieci wtedy, kiedy ani leki, ani dieta ani wizyty u psychologia nie przynosza oczekiwany rezultatów. Dlaczego?

Does negativity rule your life? Discover a transformational approach to reclaiming joy, peace, and love. Stuck in an endless cycle of despair? Feeling blocked at every turn? Can’t seem to find the light in your day? Experienced healer, teacher, and author Borut Lesjak has spent over twenty years helping clients overcome tough situations, embrace rough feelings, and pave their way back to hope. Now he’s here to share his straight-to-the-point suite of tools to start healing those deep wounds for good. Love Yourself Through Fear, Anger, Sadness: A Personal Healing Journal: How I Learned ...

WHAT ELSE IS POSSIBLE WHEN IT COMES TO YOUR PHYSICAL, MENTAL AND EMOTIONAL HEALING? This book is a powerful collaboration and collection of experts who will answer that question. They have all been through a personal journey in healing and understand the difficulties in finding help. Through their journey they each found peace and healing and are now professionals helping others break through their journey in healing.