Changing Relationships

Award-winning Wharton professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mindset, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right.

A young tween waxes eloquent about the changes her family has gone through over the years, using the seasons as a background for her reflective poem.

Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress. In other instances, it can create health issues in your life. Having the right information can help in protecting yourself from these issues. Anger control, preventing worries, dealing with stress, and maintaining a good relationship with others are all possible.

How do we pick the course of our lives? How do we know where to put our efforts? What will make the most significant contribution to society and personal success? “Every moment of one’s existence, one is growing into more or retreating into less.” ―Norman Mailer Personal Development leads to self-actualization, becoming who you were meant to become. It's cultivating the seed to become the mighty oak. What is it you plan to do with your one wild and precious life? Get some answers and direction in this great new book. Praise for John Cousins Once he starts speaking, you feel the ...

There is a process called neuroplasticity that occurs inside the human brain that essentially allows the development of new brain cells. New brain cells are born out of new experiences. The application of positive or negative habits can transform you, respectively, into a better or worse person. So, can you really learn to rewire your brain through the construction of new habits, positive restructuring of thoughts, becoming more organized, and zeroing in on your mental health problems? Yes, you can!

Why is it that children in a family can share the same gene pool, a similar socio-economic environment and experience similar parenting styles yet have fundamentally different personalities, interests and even different careers as adults? Birth order! The implications for parents, teachers and adults involved with children are many. First published in 2003 to great acclaim, this fully revised and updated edition seeks to increase the listener's understanding of birth order theory.

Millions of Americans are struggling, and will struggle, to succeed in their white-collar careers given that they have grown up in a blue-collar background. Changing Collars is an enabling memoir focused upon helping millions of current and future blue-collar Americans succeed in their white-collar careers.

Despite the fact that unicorns are not real, you undoubtedly know what a unicorn is. Despite the fact that narwhals are real, you may not know what a narwhal is. In schools, we think that engagement at the highest level is like a unicorn—something we’ve heard of, but know isn’t real. We should be thinking of engagement in schools as a narwhal—something that we may not know much about, but is absolutely real and can be found right in your own school!

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory.

Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.

The Greek philosopher Heraclitus is the one who is credited with saying "The only thing that is constant is change." In the world of giving speeches this is especially true. One does not just suddenly become a great speaker. Rather, what happens is that we start to give speeches and gradually over time we get better at doing it. However, we'll never get any better at speaking in public if we don't know how to change.

Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.

Dr. Willie Jolley's first National Best Selling Book has over 150 one-minute messages that help you to do more, love more, laugh more and live more and make the most of every single minute!

BRIGHT Blueprint: Redesigning Your Life—Body, Home, and Finances is a comprehensive guide that empowers readers to transform their lives through practical, step-by-step strategies. Focusing on three key areas—physical health, living environment, and financial well-being—the book offers actionable insights to foster lasting change. Physical Health: Drawing from personal experience, the author shares her 100-pound weight loss journey, highlighting the importance of boundaries, mindful choices, and sustainable habits.

Explore the intricate journey of relationships with this insightful guide. Delving into core principles like communication, forgiveness, shared dreams, and embracing change, this book offers a roadmap for building strong, authentic bonds. Whether you're in the early stages of love or deep into a long-term commitment, navigate challenges and celebrate joys with renewed understanding and clarity. A must-read for anyone looking to deepen their connection and nurture enduring love stories.

One of the essential books of our time, Reclaiming the Sacred draws on the work of thousands of psychologists and economists, cosmologists and activists, saints and poets to ground us in our inherent joy, purpose, and belonging—both for our own sakes and the sake of the world. It starts with an overview of the science of happiness, highlighting the things that most nourish human well-being—and some that don’t, most notably money and possessions.

In any conflict, the 1st Alternative is my way and the 2nd Alternative is your way. The fight usually boils down to a question of whose way is better. There are many methods of “conflict resolution,” but most involve compromise, a low-level accommodation that stops the fight without breaking through to amazing new results. The 3rd Alternative is about more than just an armistice - it’s about creating a new and improved reality. The 3rd Alternative transcends traditional solutions to conflict by forging a path toward a third option....

Did your doctor just confirm you are having a boy? Were you expecting (almost wishing) you were going to have a girl? Then, keep reading… After much speculation, the day finally arrives when the gender of your baby is announced. You are going to have a boy! This news may come as a wonderful surprise or, in some cases, a disappointment. As a new mom, you may not know the first thing about little boys and wonder how you'll manage. On the other hand, you could be thrilled to add a little boy to the family and can't wait to introduce him to the world. Either way, he will be here before you ...

This book brings practical tools and insights from experiential learning, developmental theory, and group dynamics into the classroom or seminar room. Teachers, group facilitators, seminar leaders and consultants will find a compendium of field-tested exercises and learning experiences that they can use to make the experience of learning more lively and memorable. There is also much good practical psychology in these pages--to assist those not trained in psychology to design their curriculum so that it meets actual felt needs of the learners. Readers will find detailed steps for conducting ...

Who Moved My Cheese? offered millions relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how listeners can adapt their beliefs and achieve better results in any field. Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure, cynical or positive, open-minded or inflexible. But it's difficult to change your beliefs - and with them, your outcomes. Find out how Hem, Haw, and the other characters from Who Moved My Cheese? deal with this challenge.