Child Anxiety

Unlock the secrets to stress-free and joyful preschool preparation with "An Effective Parent's Guide to Preschool". This book will provide you with practical and gentle parenting strategies to make mornings less chaotic, alleviate the stress of preschool readiness, and establish routines that foster a genuine love for learning in your toddler. After reading this completely comprehensive guide, you will be able to: Enjoy Stress-Free Mornings: Streamline your routine and make the transition to preschool seamless with tips and advice from parenting experts - experience 'no yelling parenting'! ...

Is your child feeling overwhelmed by daily challenges? Are you looking for tools that make managing their anxiety feel achievable and fun? Do you wish there was a way to help your child build self-esteem and face each day without fear? You're not alone! This engaging book combines 50 years of teaching and counseling expertise to empower children with practical tools to manage anxiety, build self-esteem, and navigate daily challenges. As you and your child listen to each chapter, you will find: Easy-to-understand exercises for identifying feelings and triggers.

Book Description: Selective mutism is more than just shyness—it's an anxiety disorder that can leave children feeling trapped in silence, especially in social or educational settings. Overcoming Selective Mutism: A Comprehensive Guide to Managing Childhood Anxiety offers a lifeline to those who interact with children dealing with this condition, providing actionable strategies and expert advice to help them find their voice. This essential guide is packed with research-backed techniques, personal stories, and practical tips to manage and treat selective mutism. Whether you're a parent, ...

Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT). This groundbreaking guide offers 23 proven CBT techniques, step-by-step guidance, and real-life case studies to help you break free from overwhelming emotions, conquer stress, and reclaim your life. Disentangle from the cycle of anxiety and fear build resilience and transform your relationship with stress. This concise and practical guide is designed to fit into your life, not the other way around

Set in Blackpool, Lancashire. After emerging from a coma, Molly is thrust into a world of deceit, betrayal, and hidden truths. Haunted by amnesia, she struggles to piece together fragments of her past, clinging to the one person she trusts implicitly. Her previous marriage holds dark secrets of abuse and undisclosed conditions that remain shrouded in her lost memories. As a team of detectives races against time to unravel the mystery of her disappearance, Molly's husband becomes the prime suspect in her supposed murder. PC Carter harbours a gut feeling that Molly is still alive, sparking a ...

Do you often feel insecure or overly anxious in your relationships? Struggling with fear of abandonment or constantly seeking reassurance? If so, anxious attachment might be at the root of it. This book is here to help you break free from those patterns and find lasting peace. This is your practical guide to Anxious Attachment. You’re not alone. If you’ve ever found yourself overthinking every text, worrying about whether people really care about you, or feeling emotionally drained in your relationships, this book is for you. Understanding Me: Anxious Attachment understands exactly what...

Are you looking for different suggestions for the healthy growth and development of your child? Are you worried about the increasing ratio of cognitive disorders among children? Do you want to learn the different aspects that affect the mental and physical growth of your child? If yes, then keep reading! A child needs love, care, and attention for complete cognitive and physical growth. There are different issues prevalent in the society we live in that play a role in destroying the mental health of our children. There is an exponential increase in the cases of cognitive disorders in ...

Starting school can be exciting—but making friends? That’s the tricky part! Join Ellie the Elephant in this funny and heartwarming rhyming adventure as she faces her fears about meeting new kids. With a little courage, some deep breaths, and a big dose of laughter, Ellie discovers the best trick of all: being herself! Perfect for kids entering preschool or elementary school, “Ellie the Elephant Makes a Friend” is packed with: ✅ Relatable lessons about friendship and overcoming shyness ✅ Cognitive Behavioral Therapy (CBT) techniques like reframing negative thoughts and deep ...

Edward appears to be an ordinary mature college student studying forensic science, but behind his quiet exterior lies a dark obsession with the dark web.Addicted to its anonymity, Edward immerses himself in illegal chat rooms and unsettling content. His fascination with the shadows of the human mind begins to blur the lines between his online world and reality. When Phoebe, a fellow student, takes an interest in Edward, she has no idea he’s been stalking women at the college—and she might be next. Meanwhile, Detective Inspector Carter and his team are investigating the suspicious death ...

In the gripping finale of the series, Molly finds herself at a crossroads after the arrest of her closest companion. Haunted by flashbacks and struggling to reconcile her past with her present, Molly embarks on a journey of self-discovery. As she pieces together the fragments of her memories, she is faced with a crucial decision: continue down the path she's on or reclaim the love and connections she once cherished. Alongside Molly, the detectives race against time to unravel the truth and secure justice for her. With tension mounting and stakes higher than ever, "The Finale" promises an ...

Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...

What if kids, children, adolescents, teenagers or young people are able to control their anxiety, emotions, depression, worry, anger, panic, trauma, suicidal and negative thoughts effectively - this is where cognitive behavioral therapy (CBT) takes effect. Think about the sanity and environmental benefits this will bring to our society. Are you not thrilled? It's not every kid, child, adolescent, teenager or young person who can effectively control their own emotions and behavior. But those who can, are able to take responsibility for their actions, have a good feeling and a tremendous ...

Spiritual beings are sent to occupy the Human body to experience life in a physical form. Human training, instincts, and evolution have controlled the Human since humanity’s creation. The more you follow Human training, the more the Spirit inside you is suppressed. Separating Human training from your Soul will allow your Spiritual experience to flourish. This Earth experience is a test for Spiritual advancement, and you will not pass if you do not understand the topic of the test. You must Retrain the Human to awaken your Soul if you want to advance in the Spiritual Universe. The Human ...

The Secret to a Balanced Body and Mind: Unlock the Power of Somatics Discover how to transform your body and mind with Somatic Exercises for Beginners, a comprehensive guide designed to unlock the secrets of somatic movement for stress relief, improved posture, and emotional well-being—all in just 15 minutes a day! This book is perfect for anyone seeking a practical and accessible way to: Relieve chronic pain and muscle tension. Improve posture and body alignment. Increase flexibility, mobility, and coordination. Boost mindfulness and emotional resilience. Inside, you'll find step-by-step...

A shocking majority of teens are disengaged from school, simultaneously bored and overwhelmed. This is feeding an alarming teen mental health crisis. As kids get older and more independent, parents often feel powerless to help. But fear not, there are evidence-backed strategies to guide them from disengagement to drive, in and out of school. For the past five years, award-winning journalist Jenny Anderson and the Brookings Institution’s global education expert Rebecca Winthrop have been investigating why so many children lose their love of learning in adolescence.

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

Dr Luke Beardon has put together an optimistic and upbeat guide that will be essential listening not just for any autistic adult, but for anyone who loves, lives with or works with an autistic person. Emphasising that autism is not behaviour, but at the same time acknowledging that there are risks of increased anxiety specific to autism, this practical audiobook gives clear strategies that the autistic person can adopt to minimise their anxiety and live comfortably in a world full of what may seem to be noise and chaos.

Molly Chapman, a mother of three, finds her once-loving marriage falling apart. Struggling with her mental health and neurodivergence, she seeks support from her psychiatrist. To escape her troubled home life, Molly walks her puppy along the beach, where she encounters a handsome stranger. One night, after another fight with her husband, Molly contemplates taking her own life but falls from the sea wall under mysterious circumstances. Injured and in a coma, Molly wakes up with no memory of her life and a stranger by her bedside. As Molly questions her new reality, will she uncover the truth...

Popular author and Pastor Levi Lusko brings key ideas from his best-selling book Through the Eyes of a Lion into these motivating devotions for kids, encouraging them to move toward their everyday challenges with powerful, God-inspired bravery.

Is your child struggling with bedtime anxiety and restlessness? Imagine a night where bedtime is filled with peace, calm, and delightful tales that whisk your little one away to a world of gentle, friendly dinosaurs. This enchanting collection of stories will soothe their mind and gently lull them to sleep.