Child Anxiety

Help your child feel safe, calm, and ready for sleep with this gentle collection of bedtime stories designed especially for anxious little minds. Bedtime Stories for Anxiety-Free Kids features 15 soothing stories that create a peaceful space for children to unwind, relax, and let go of worries before sleep. With comforting themes, gentle storytelling, and reassuring characters, each tale encourages positive thinking, emotional safety, and a sense of calm.

Too many parenting books are heavy on the clinical advice, but way too light on practical strategies and everyday inspiration. Isn't it time for a parenting book that is both practical and inspirational? Destini Ann Davis is a working mom who has read dozens of parenting books and made all the typical parenting mistakes before realizing that in order to have a peaceful, positive relationship with her kids, she first needed to have a peaceful, positive relationship with herself. Very Intentional Parenting features a fresh, down-to-earth approach from someone you can relate to.

Andrew’s just trying to make it through Picture Day, which is easier said than done when it seems like the whole world is out to get him—from a bully to a science experiment gone wrong to a someone else’s juice snot (don’t ask). But as Andrew goes through the school day, and as one thing after another goes wrong, that little kernel of worry in his stomach is getting hotter and hotter, until it threatens to pop and turn into a public panic attack, his worst fear. He tries to keep his anxiety at bay, but the news that his grandmother with Alzheimer’s is missing is too much.

Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style, change her approach, and learn about the best psychological method to help both herself and her daughter.

Are you tired of bedtime battles and restless nights? Do you wish for a magical solution that soothes your little one into a peaceful sleep while filling their heart with warmth and wisdom? "Bedtime Stories for Kids Ages 2-6" is here to transform your evenings into enchanting moments of connection and calm.

This audiobook has a simple goal: We will teach you the actions, habits, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.

Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.

Those three words saved Grammy Award-winning singer Michelle Williams’s life. After decades of sweeping her anxiety and depression under the rug - even during her years in the spotlight with Destiny’s Child - Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others.

Unlock the secrets to turning homework time from a struggle into a rewarding learning opportunity for both you and your child. In this book, you will discover how to foster a positive attitude, navigate challenges, remove resistance and create the perfect environment for successful homework sessions. After reading this completely comprehensive guide you will know how to: Transform homework from a chore to a fun and engaging activity, cultivating a love for learning in your child. Create a stress-free environment for your child with strategies to guide them through homework challenges. Equip...

Starting school can be exciting—but making friends? That’s the tricky part! Join Ellie the Elephant in this funny and heartwarming rhyming adventure as she faces her fears about meeting new kids. With a little courage, some deep breaths, and a big dose of laughter, Ellie discovers the best trick of all: being herself! Perfect for kids entering preschool or elementary school, “Ellie the Elephant Makes a Friend” is packed with: ✅ Relatable lessons about friendship and overcoming shyness ✅ Cognitive Behavioral Therapy (CBT) techniques like reframing negative thoughts and deep ...

Are you worried about your anxious child? Do you feel like you're not doing enough to help them? Are you looking for ways to empower your child and help them build resilience and be more confident? If so, "Empowering Your Anxious Child" is the book that you need on your shelf. Empowering Your Anxious Child is the ultimate anxiety code book for parents of anxious children. This anxiety and stress workbook guides you on a journey to support your anxious child with compassion and expertise. In this invaluable resource, author Harriet Hall equips you with a comprehensive anxiety toolkit of ...

We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Anxiety & Panic.

Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.

Over seven million kids in the US suffer from serious anxiety, and that figure has doubled since the pandemic. But 90 percent of kids treated for anxiety using exposure therapy are now experiencing a better quality of life. Could it be the answer for you and your family? Are you concerned that exposure therapy may be too harsh or cruel?

Helping Your Anxious Child is Katherine’s attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children’s behavior. After all, knowledge truly is power.

Does your child hesitate before taking the leap? Are they struggling to find confidence and self-belief in a world dominated by comparison and social media? As a parent, you hold the blueprint to fortify their confidence castle, brick by brick. In "Build Your Child's Confidence Castle: Brick by Brick," author Craig W offers any parent or guardian a supportive perspective to nurturing your child's self-assurance through key stages of development. From the tentative steps of early childhood to the tumultuous teen years, this guide will help to equip you with the tools and insights needed to ...

Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem. We need to know how our thoughts, emotions, and behaviors interact especially in the case of conditions such as depression, anger, anxiety, phobia, and panic. This book is designed to help children, teenagers, and young adults understand their thoughts, feelings, and behaviors.

Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.

In a world where children face increasing pressures and anxieties, "The Worry Monster" emerges as a beacon of hope and empowerment. This beautifully crafted tale follows Ellie, a spirited 5-year-old girl, as she navigates the challenging waters of her first day at school. As Ellie's anxieties grow, a tiny worry monster appears beneath her bed, feeding on her fears and doubts. But with the help of her loyal feline friend, Phoebe, Ellie embarks on a transformative journey of self-discovery and emotional growth. Through vivid storytelling and relatable characters, author Helen Caryl weaves a ...

What reviewers are saying... " I would give this book many more than 5 stars if I could. There were so many twists and turns and unexpected events. This was truly a book I could not put down." Amazon reviewer " I love the fact that Sharon Srock did not just have her characters pray and the problems just go away." Amazon reviewer When dreams and reality clash. Piper Goodson is looking forward to all the firsts of being a mother. The first cry, the first glance, the first time holding the tiny life created by her and Evan’s love. But after an emergency c-section, sick from fear, and haunted...