Child Esteem

How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.

Did you know every word, every thought, and every sentence you think and say aloud holds great power? Your words and thoughts are powerful, and they influence how you feel about yourself, how you see yourself, and how you project yourself to others. Fill your mind and body with nurturing, supportive thoughts, and cast away any negative thoughts that might creep in. This audiobook is a collection of affirmations designed to honor your strength, brilliance, and boundless potential.

Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...

Every morning, young Tabitha wakes up and greets the sun. She loves how it brings everyone JOY. But one day she wakes up and the sun is missing! So Tab hops on her strawberry shortcake bike with her puppy in tow and makes it her business to find the sun. Can she do it? Or will Tabitha find out that sometimes the shine we're looking for is inside of us?

There's a new game in town: basketball! Or in EllRay's case, "pre"-basketball. Coach Havens has all the third graders dribbling, passing, and shooting, and he's quick to compliment EllRay's skills. No one else seems to notice them, however, and as "the shortest kid in the class", EllRay is still chosen last for teams at recess. What's a short guy gotta do to get noticed? When EllRay comes up with a plan that involves the off-limits teacher's lounge, "everyone" does a double take!

Cash, who loves basketball but has a newly broken wrist, is in danger of failing seventh grade for the second time. Fitch spends every afternoon playing Major Havoc at the arcade on Main and wrestles with an explosive temper that he doesn’t understand. And Bird, his 12-year-old twin, dreams of being NASA’s first female shuttle commander, but feels like she’s disappearing.

For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions, even their emotional reactions, were connected to those early negative experiences, playing a major role in their current unhappiness.

¿Ha oído hablar de la crianza positiva? ¿Quiere aprender más al respecto? Incluso si no lo ha escuchado, no tiene de qué preocuparse porque Criar a niños pequeños: Una guía para usar la disciplina positiva y criar a niños con buena autoestima, con consejos para enseñarle a dormir solo, controlar los berrinches, y enseñarle a usar el baño, contiene toda la información necesaria. Este libro será su guía y proporcionará información útil sobre cómo criar a un niño pequeño utilizando la disciplina positiva.

This profoundly moving memoir is the remarkable and inspiring true story of Sandra Uwiringiyimana, a girl from the Democratic Republic of the Congo who tells the tale of how she survived a massacre, immigrated to America, and overcame her trauma through art and activism. Sandra was just 10 years old when she found herself with a gun pointed at her head. She had watched as rebels gunned down her mother and six-year-old sister in a refugee camp.

The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing, but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?

It's been almost a year since Coyote and her dad left the road behind and settled down in a small Oregon town. . . time spent grieving the loss of her mom and sisters and trying to fit in at school. But just as life is becoming a new version of normal, Coyote discovers a box containing her mom’s ashes. And she thinks she might finally be ready to say goodbye.

By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.

Eleven-year-old Adam loved to travel throughout 13th-century England with his father, a wandering minstrel, and his dog, Nick. But when Nick is stolen and his father disappears, Adam suddenly finds himself alone.

From the critically acclaimed author of the ALA Notable and Charlotte Huck Honor Book Forever, or a Long, Long Time comes a moving own-voices story that shines a light on how one girl’s learning differences are neither right nor wrong...just perfectly individual.

Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.

Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.

There are 96 reasons why 13-year-old Genesis dislikes herself. She knows the exact number because she keeps a list. Genesis is determined to fix her family, and she’s willing to try anything to do so...even if it means harming herself in the process. But when Genesis starts to find a thing or two she actually likes about herself, she discovers that changing her own attitude is the first step in helping change others.

These relaxing affirmations were specifically created for children with ADHD or ADD to listen to on a regular basis and transmit positive encouraging messages into their unconscious mind.

In the number one New York Times best seller, The World Needs Who You Were Made to Be, Joanna Gaines celebrates how creativity and acceptance can come together to make for a bright and beautiful adventure. The book, illustrated by Julianna Swaney, follows a group of children as they each build their very own hot-air balloons. As the kids work together, leaning into their own skills and processes, we discover that the same is true for life — it's more beautiful and vibrant when our differences are celebrated.

Barbara O’Connor’s How to Steal a Dog blew critics away and quickly became a fan-favorite. After being abandoned by her father, Georgina Hayes is forced to spend much of her time watching her younger brother, while their mother works two jobs to make ends meet. When she sees a missing-dog poster offering a $500 reward, Georgina cooks up a scheme to steal a look-a-like dog and claim the reward. But things don’t quite go as planned.