Child Nutrition

Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love. Eat More Colors is a wonderful, educational audiobook that you can enjoy even with your toddler, teaching them about various shapes, different colors, fruits, vegetables, and more!

Childhood obesity is a real concern these days. Look around you. The health of our nation is deteriorating due to lack of exercise and poor nutritional habits. Adults are supposed to be educating our youth, instead, they are teaching children poor habits that put them at risk for health issues and disease.

Learn about the wonderful things vegetables can do for your body! Veggies such as carrots, peas, corn, and broccoli are important for a balanced diet. Engaging text teaches early learners about nutrition and the role of vegetables in the practice of healthful eating.

Meat, poultry, seafood, nuts, and eggs, too - learn about the amazing things protein can do! Our bodies need protein to give us energy and make our muscles strong. Engaging text teaches early learners about nutrition and the importance of protein in a healthful diet.

Grains contain fiber and vitamins for a healthy body! Wheat, oats, rice, and other grains are part of a balanced diet. Engaging text teaches early learners about nutrition and the importance of healthful eating.

From apples and grapes to pears and bananas, learn about the wonderful things fruits can do for your body! Engaging text teaches early learners about nutrition and the importance of fruit in a healthy diet.

Calcium in dairy helps us grow strong bones and teeth! Dairy products such as milk, cheese, and yogurt are part of a well-balanced diet. Engaging text helps early learners explore nutrition and the importance of healthful eating.

Learn about nutrition, health, and what good eating habits are. Engaging text teaches early learners about food, diet, and forming daily healthy eating habits.

Allergies and special dietary needs cause people to eat different foods. Listeners will learn about food, diets, and nutrition in this engaging book. Engaging text assists with critical thinking and learning comprehension for young learners.

Finally, a children’s audiobook that promotes plant-based eating! As the title suggests, The Roots of Our Food takes an inquisitive child on a journey to discover the origins of their meal. The kid encounters a farmer who explains how seeds grow into fruits, veggies, and more. Farmer Joe also teaches young listeners about the involvement of laborers, shoppers, and family.

Two in one yoga audiobook bundle (yoga audiobook for adults and yoga audiobook for children). In the present time, our brain is super wired-up with social media and digital media influences. It seems like a never-ending process. In the age of information overload, it is overloading our brain with junk files as a result, and we are filling our brain’s hard drive with unwanted, unrealistic and unsettled thoughts. If you are starting to forget things and feel that reducing your ability to manage your professional and personal life. This audiobook is for you.

The perineum is a group of muscles that are shaped like a “hammock” between the pubic bone and the tailbone. It also promotes the sensation of pleasure during sexual encounters and facilitates the passage of the baby during childbirth....

What is in the vegetable group? Carrots, broccoli, eggplant, and much more. Brian P. Cleary's goofy verse gives young readers a whole crop of vegetable examples and highlights some of their health benefits. Enjoy this tasty treat of an audiobook! This revised edition contains MyPlate information and recommendations.

What is in the fruit group? Bananas, grapes, lemons, and much more. Brian P. Cleary's goofy verse gives young listeners a whole crop of fruit examples and highlights some of their health benefits. Enjoy this tasty treat of a book! This revised edition contains MyPlate information and recommendations.

When the ferocious beast with the polka-dot hide catches a piglet, he has a tough decision to make: whether to have him on whole wheat or rye bread. But the clever piglet saves his own life when he convinces the beast that the seams on his polka-dot hide are about to burst. To save his hide, the beast agrees to let the piglet fix all of his meals. “You have to eat the foods you like the least,” the piglet tells the beast. Soon, the beast is too sick to move, and the piglet sees his chance for escape.

If you're a parent, you understand how difficult it can be to eat healthy and exercise on a regular basis. With your children taking up the majority of your life, who has time to cook a healthy meal or take a two-mile run? Often times, meals are surrendered or replaced with quick, not-so-healthy alternatives while exercise is never even a thought. This book will give you tips and advice on how to burn calories and lose wait while still spending time with your kids.

What routine do you follow to pack a healthy lunch? See how this responsible student plans a meal.

This book dives into various diet types that enhance gut health, underlining popular choices like the Mediterranean and plant-based diets. It also provides a specialized approach to managing specific digestive conditions like GERD and IBD through diet. Not only does it shed light on the importance of nutritional supplements and practical lifestyle tips, but it also anticipates future research and emerging trends in digestive health, with a focus on integrated approaches and personalized nutrition.

Trying new foods is fun! Eating a variety of fruits, veggies, and other healthy selections helps you get the nutrients you need. How can you discover new foods you will like? And what are some different ways to prepare the new foods you find? This book introduces listeners to a variety of tasty ingredients and exotic new foods. Try new recipes with hands-on activities and a fun facts section.

Die Ketogene Art sich zu ernähren hört sich im ersten Moment total unlogisch an. Von der Zuführung hoher Fettmengen (guter Fette) ist immer die Rede und ja! in der Tat bekommen Sie während einer ketogenen Ernährung ihr "Fett weg"...in dem Sie Fett zu einem hohen Anteil zu sich nehmen.