Child Stress

These positive coping skills will help your child excel, and this positive parenting book will guide you on the journey! Today, kids are more stressed than ever. Fortunately, stress relief for kids is possible! These coping skills help kids avoid toxic stress, manage their frustrations, and feel happier.

Drawing on cutting edge research from the Institute of HeartMath, California, as well as Shelley Davidow's extensive experience in working with children and teens, Raising Stress-Proof Kids explores the powerful and potentially long-term effects of stress on our children. Most importantly, it offers simple but effective steps that parents can take to minimize the impact of stress at home and at school.

This book provides a narrative of the author's journey as a bereaved mother in the wake of her son’s transition. If you are a bereaved parent you will most likely see yourself in these pages. If you know someone who has experienced tragic loss then these words will help you understand them. The loss of a child is different than other losses. There is a very real biological phenomena that accompanies grief of a parent who has lost their child. The trauma experienced is not only mental- emotional it is physical as well. Science has established that the DNA of our cells carry genetic ...

As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!

If you want to prevent conflicts and tantrums and to raise a happy child without stress, then keep reading... Let’s face it, parenting is tough. Especially during toddlerhood, when your beloved baby grows up and becomes uncontrollable, unpredictable, and super-emotional. Tantrums, aggression, and behavioral problems can frighten you, but don't panic! Stay happy and positive. This book covers the most effective strategies and solutions to deal with behavioral problems, prevent tantrums, and save your child's trust and love. You will learn how to understand, listen to, and discipline your ...

Meet Timmy, a lovable monster who can't get enough of the coolest gadgets and video games. Too bad he doesn't realize how much time he spends each day in front of a screen. Using the time-telling and ST4 techniques developed by Dr. Raun Melmed of the Melmed Center in Arizona, Timmy's Monster Diary teaches kids how to self-monitor the amount of time they spend on technology. Timmy's diary entries chronicle his delightful adventures, misadventures, and eventual triumph in a funny, relatable way.

Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once.

Is the stress of upcoming tests, homework, a new environment, financial problems, or parental pressure preventing you from achieving your academic goals as a student, and you want to properly manage the overwhelming stress of being a student? The answer will be addressed in this book. Indeed, it is quite possible to make your school life a lot easier and more fun for you thanks to this informative yet straightforward guide. Scroll up and click buy now to get started!

Wenn Sie sich schon immer von den anhaltenden Auswirkungen eines Kindheitstraumas heilen wollten, aber mit ungelöstem emotionalem Schmerz kämpfen, dann lesen Sie weiter... Haben Sie es satt, von der Vergangenheit heimgesucht zu werden? Haben Sie schon unzählige andere Lösungen ausprobiert, aber nichts scheint für eine langfristige Heilung zu funktionieren? Möchten Sie sich endlich von Ihrem Schmerz verabschieden und etwas entdecken, das Ihnen wirklich hilft?

Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions.

Discover a groundbreaking guide that transforms your approach to parenting and fosters a thriving home environment with Transformative Parenting. This comprehensive eBook delivers a wealth of practical advice, strategies, and insights designed to help you navigate the complexities of raising children in today's world. Dive into Chapter 1 to gain a deep understanding of dysfunctional environments. Learn to identify signs and patterns and comprehend their impact on children. With this knowledge, you can begin to build healthier foundations in Chapter 2, exploring various parenting styles, ...

Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.

Until recent years, post traumatic stress disorder (PTSD) was associated most strongly with military personnel. However, psychologists have realized that combat veterans are not the only population that this disorder develops in. As clinicians become more familiar with the disorder, they have begun diagnosing children and adolescents with the disorder.

Move with confidence and grace. The Order Your Life Moving Guide contains everything you need to know about moving. From sorting through your belongings to calling moving companies, this complete guide and workbook is your compass to a successful move. Drawing upon years of experience and proven strategies, Dr. Tywanquila Walker provides actionable moving advice. Whether you’re moving to a new city, starting a new job, or seeking a fresh start, Dr. Walker offers unique insights to minimize your stress and maximize your productivity. Discover innovative moving techniques. Ensure packing is...

Would you like to discover how to behave with your ADHD child? If you are struggling with the situations at home and school that your ADHD child faces every day, then keep reading. ADHD has a significant impact on the management of daily life for the entire family. The difficulties children face with ADHD, and their families can affect the quality of life and relationships, often causing stress and worry. The information in this audiobook is the answer for you. You'll finally be guided through the journey to unleash the potential of your child, becoming the next success story.

给孩子自由的空间，让孩子学会自立。身为父母，在要求孩子好好学习时，你为孩子做出好学、爱学的表率了吗？……給孩子自由的空間，讓孩子學會自立。身為父母，在要求孩子好好學習時，你為孩子做出好學、愛學的表率了嗎？

Childrеn саn easily bе оvеr-ѕtrеѕѕеd and оvеr-wоrkеd duе to ѕсhооl work аnd еxtrасurriсulаr асtivitiеѕ. Onе оf the mоѕt tурiсаl ways fоr раrеntѕ tо ѕее ѕignѕ оf stress, depression, or аnxiеtу is if thеir child hаѕ a hard timе falling аѕlеер. Meditation can bоth рrеvеnt ѕtrеѕѕ in сhildrеn and hеlр heal сhildrеn who dеаl with ѕtrеѕѕ. It’s аlѕо a wonderful wау tо hеlр children unрlug аnd unwind after a lоng dау, whiсh рrераrеѕ thеm for peaceful nightѕ of ѕlеер.

From the author of the hugely successful The Sensational Baby Sleep Plan comes a follow-up guide helping parents to handle sleep issues in toddlers and children aged over 12 months.

Fed up with the constant arguing and feeling like you can't get ahead of your three-year-old's constantly changing wants, needs, and opinions? Would you love to have a pause button when your little one is throwing a tantrum at the supermarket? Do you find yourself losing your temper when your kids misbehave and no matter how many times you remind them, they just keep doing the things you want them to stop doing?

Navigating Divorce and Co-Parenting is your essential guide to ensuring your children’s emotional well-being while developing a functional co-parenting relationship. This comprehensive eBook covers every critical aspect of the divorce process and its impact on your family dynamics, aiming to make this challenging period as smooth as possible for both parents and children. Starting with an in-depth analysis of how divorce affects children emotionally, the book delves into common reactions and age-specific responses, offering strategies to build emotional resilience. You'll learn how to ...