Child Stress

In an ever increasing stressful world for young children, we understand how important it is for young children to get a goodnights sleep. Which is why this collection of calming bedtime stories will help your child to relax after a stressfully day and drift off fast to a deep sleep.

Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.

In "The Mindful Parent: Nurturing Connection and Reducing Stress Through Daily Mindfulness Practices," author Luna Kunis offers a practical and insightful guide for parents seeking to cultivate a deeper connection with their children while effectively managing the challenges of daily life. Drawing on the power of mindfulness, this book provides simple yet transformative techniques to reduce stress, enhance communication, and foster a harmonious family environment. With its gentle approach and practical exercises, "The Mindful Parent" empowers parents to embrace the present moment, nurture ...

Every parent will agree if you tell them that parenting is an emotional roller coaster. You love your kids so much, but caring for them can be frustrating and even “scary”. When you’re a parent who is trying to console a screaming kid in a convenience store, every possible action you take at that moment creates a big impact on the child. A young kid’s brain is still in the process of growing, so as a parent, you have to be very careful with how you discipline your kids.

Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques.

From battling a devastating childhood illness to unearthing untold trauma, this healing memoir is one of resilience and transformation.

Kids today are facing unprecedented pressures—and their mental health is suffering. Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and ever-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood.

Kidnosis Storytelling: Helping Children Overcome Stress and Anxiety Through Hypnotic Storytelling By Hypnotist Mark Anthony Empowering Children Through the Magic of Storytelling In today's fast-paced world, many children experience stress and anxiety, struggling to manage overwhelming emotions. Kidnosis Storytelling: Stress & Anxiety – 1st Edition is a beautifully crafted collection of hypnotic stories designed to help children navigate their emotions in a fun, engaging, and therapeutic way. Authored by renowned hypnotherapist Mark Anthony, this book utilizes the power of metaphorical ...

Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.

Welcome to Dad's First Steps, the quintessential guide for the modern dad eager to take on the exhilarating, heartwarming, and sometimes perplexing journey of fatherhood with both confidence and a sense of humor. This isn't just a book;,it's a roadmap through the milestones, moments, and yes, the mayhem of raising a child, crafted especially for dads who want to be actively involved at every stage of their child’s life. Why this is your go-to guide: Step-by-Step Guidance: From holding your baby for the first time to teaching them to ride a bike, navigate each new phase with ease and ...

Embark on a transformative journey with "Moving Forward Together," the essential guide for families navigating the challenges and triumphs of relocation. Designed to support every member of your household, this eBook unravels the complexities of moving, turning potential stress into an empowering experience. Begin by understanding the emotional rollercoaster that often accompanies relocation. Discover how to identify individual needs within your family and employ effective communication strategies to ensure everyone's voice is heard. Planning a move becomes a collaborative adventure as you ...

If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into a path of empowerment and growth Ever feel like your brain just won't shut up? Like you're stuck on a hamster wheel of worry and stress? If you're tired of second-guessing everything, and struggling to find peace, then How to Stop Overthinking is here to help. Imagine finally breaking free from your own thoughts, and overcoming your doubts and fears, so you can create a life you deserve. Bestselling author Layla Moon will help you achieve just ...

Childhood trauma gets trapped as trauma packets deep within the body, below the conscious mind, in a space that seems inaccessible. The trauma patterns will continue to repeat, wreaking havoc on relationships and blocking the soul’s deepest desires. The Inner Alignment Soul Retrieval System addresses the original traumas stored at every layer of the body—negative thoughts, death fear emotions, chaotic energies, physical dysregulation, lack of awareness, and spiritual disconnection—to restore wholeness and live in alignment with the Heart.

As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!

50 Things to Know About Potty Training Your Child, by Amanda Walton, offers a realistic approach to how you can potty train your child. Based on knowledge from the world's leading experts, you will learn different tips that span a variety of methods. This allows you to mix and match your own choices to pick out your best potty-training plan.

Become a kitchen whizz with Quick and Easy Meal Prep for Beginners and master the art of cooking in just 30 minutes, even if your culinary skills have been lackluster until now Are you tired of spending countless hours preparing meals that meet the needs of your picky eaters? Have you tried utilizing every kitchen gadget you own yet still struggle to whip up a satisfying dish in a reasonable time span? Do you obsess over adhering to various dietary needs but still resort to takeout more often than you'd like due to your punishing schedule? If this resonates with you, you've come to the ...

Nature Tales is a book of visualizations for children. Visualizations help to improve concentration, and encourages artistic creative abilities. The techniques create a more balanced center state while stimulating a child's imagination. Visualizations are very effective in helping children who tend to scatter their thoughts in different directions. Often after reading Nature Tales visualizations to a child at bedtime they will feel safe and released from their fears resulting in a peaceful sleep.

For those of you done with suffering and ready to start healing and creating a life you love, Trauma Release Formula was written for you. It will guide you to release trauma, inner stress, and stuck painful emotional energy in your body through a step-by-step process that involves a deep and powerfully effective form of breathwork, emotionally expressive dance, and cutting-edge methods of moving that trapped energy out of your body’s cellular memory and transforming subconscious limiting thought patterns, beliefs and habitual behaviors to those that serve your highest potential and most ...

Attention all parents! Are you struggling to come up with ideas for your child's upcoming birthday party? Look no further! Chris P Tee, the renowned comedy magician, has written his latest ebook on how to organize a magic-themed birthday party! This useful guide provides tips on everything from choosing a venue and sending out invitations to selecting age-appropriate activities, hiring professional entertainers like Chris P Tee and Cheeky Chops the Mind Reading Herbert, and ensuring that safety is a top priority. In this guide, Chris P Tee shares his years of experience in entertaining ...

Zebra Tales - Nature Talks is the 7th book in the Wisdom of Mr. Stripes series. This book is designed to help alleviate bedtime stress by guiding a child through a magical visualization technique. Visualizations if taught at an earlier age will enhance many areas of a child's life. Visualization helps to improve concentration and encourages artistic creative abilities. The techniques create a more balance centered state, and stimulate a child imagination. Visualizations are very effective in helping children who tend to scatter their thoughts in different directions. Often after reading a ...