Childhood Ptsd

A raw, honest memoir about anxiety, burnout, and the journey to healing. “No, I’m Not Fine. Thank You.” is the powerful true story of a nurse whose life was forever changed by trauma—and how she found her way back to herself. After a traumatic brain injury brought her fast-paced, high-stress career to a crashing halt, Laura was forced to confront the emotional toll she had been carrying for years. Behind her perfectly put-together life was a woman battling anxiety, people-pleasing, and the weight of never feeling "enough." This memoir is for anyone who has ever said “I’m fine”...

A powerful companion volume to her harrowing memoir series, "A Suitcase and a Song," "Glimmers: Live Life in the Glow" moves beyond recounting the past to offer a pathway toward healing. Have the shadows of the past dimmed your present? Does the weight of trauma feel inescapable, leaving you searching for wholeness amidst shattered pieces? You are not alone. In "Glimmers," Kitty Mae Reed shares the insights and tools forged in the crucible of her own healing journey – the journey that followed the experiences detailed in her memoirs. This vital PTSD self-help resource explores the vast ...

**Completely updated December/2016** In today’s world we are faced with wars in the Middle East, terrorist attacks around the world, mass murders and shootings even in the United States. The tragedies and traumas of today are far more violent than what used to shock us. Yet each trauma is felt and responded to differently by different people. This book explains the kinds of tragedies, traumas, and losses that we might experience in our lives. It also spells out the effects these losses have on us, whether physical, emotional, social, or academic. Tragedy, trauma, and loss that are ...

Do you ever wonder why your past still haunts you? Are you trapped in patterns you can't break? 'Thawing Childhood Abandonment Issues' offers the breakthrough you've been searching for. Childhood abandonment can cast long shadows over your life, influencing everything from personal relationships to self-esteem. In 'Thawing Childhood Abandonment Issues,' Don Carter, MSW, LCSW, uses his extensive experience in psychotherapy to explore the profound impact of early attachment wounds, physical abuse, sexual abuse, emotional trauma, and/or Complex PTSD. Through the narratives of individuals ...

Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood–both good and bad–influences the people we become. They challenge us to shift from focusing on, “What’s wrong with you?” or “Why are you behaving that way?,” to asking, “What happened to you?”

Discover How To Recover From Emotional Abuse in ChildhoodWhen suffering from the effects of childhood, as a young adult, I learned that I wasn’t alone. So many adults carry baggage from their past and find that during adulthood, the stigmas and confusion of youth is permitted to go with them. The reason? Psychologically, people believe that all of the experiences of their youth make up a part of who they are. Time and time again, psychologists are asked to deal with problems that individuals have never been able to deal with themselves. When you look at the amount of people who seek ...

Unbroken: Fictional Chronicles of Warrior Resilience This compelling compilation of fictional short stories explores the journey through trauma and resilience, spanning from childhood to the wisdom of the sixth decade. Each carefully crafted narrative illuminates how seemingly unbearable moments—the kind that fracture lives and shatter spirits—can instead forge an unexpected inner warrior. These intimate, unflinching fictional accounts reveal the transformative power of trauma. From the early memories at age two, when a character first senses divine presence, through decades of invented...

Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood trauma, you know the struggle of overwhelming emotions that seem to hijack your relationships, career, and daily life. While everyone else tells you to "feel your feelings," you're already feeling them—TOO much, TOO intensely, at ALL the wrong times. This book is for those who don't need to get MORE in touch with their emotions—you need to learn how to regulate them.What You'll Discover: 🧠 Understanding Your Nervous System Why your emotional...

If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD. In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all!

Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.

Addictive, gritty, heart-wrenching family drama with mature themes. “breaking my heart and keeping me awake at night” - Facebook reviewer Where does forgiveness begin? A newcomer forces Wynter and her family to reassess their priorities. Meanwhile, her new bestie could be perfect for Jesse, and Xay has an opportunity to chase his rockstar dreams. What could break the strings binding this family together? Caleb, rock-solid, has never faltered… until now. To help him, Indio must find a way through his resentment. With Jesse hiding an impossible secret and Wynter forced into silent ...

A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen. The listener is guided by Cohen through the subtle but harmful patterns of narcissistic abuse, including as manipulation, emotional exploitation, and gaslighting, which can result in codependency, PTSD, and long-lasting psychological trauma.

LYRICS EDITION: Features all-new original lyrics and music from the Wynter Wild series “unique and heart wrenching in the best way… the characters are beautiful and raw” - Goodreads reviewer A bittersweet tune… Three years ago Xay left Wynter to face the nightmare alone. She's been searching for him ever since—and now he's found her first. Can he pick up the pieces of a past she's trying to forget? As Wynter and her brothers prepare to head off on tour with their band Rule212, tragedy strikes this already wounded family. Where will they find healing? What readers are saying: “...

Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.

Homesteading in the Calm Eye of the Storm is a companion book to my self-help book: COMPLEX PTSD: From Surviving to Thriving. Homesteading is also a memoir of my journey of recovering from C-PTSD. Written in a more playful, easier to read style than my other books, it is much less dense and relatively free of psychological jargon. Several previewers have described it as rich, poignant, funny and full of self-disclosive anecdotes that are sure to help other survivors in their recovery. "Homesteading" has two parts. In Part I, I escape from my dysfunctional family and backpack around the ...

In conclusion, "Healing the Hidden Wounds: Unraveling PTSD in Elementary School Children" serves as a wake-up call to the widespread impact of childhood trauma and PTSD. By taking action and working together, we can create a society that prioritizes the healing and well-being of our children. Let us step forward with compassion, understanding, and a commitment to ensuring that no child's hidden wounds go unnoticed or untreated.

Discover the tools to break free from the past, embrace the present, and build a future filled with genuine connection and joy. Remove your masks and begin living openly—as you are meant to. Your journey to healing and authenticity starts today.

Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.

Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.

The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.