Childhood Trauma

“An often poignant and resonant rumination on the enduring effects of abuse and what it takes to overcome, survive, live, and love again.” —Kirkus Reviews Grandson of a Ghost explores how a family’s unspoken, festering grief impacted a boy born 25 years after the suicide of his grandfather. It follows the struggle of Scott as he grows up but fails to see how abuse from his mother clouded his perception of the world, and fueled his self-destructive behavior as an adult. Following a tumultuous childhood, Scott moves from northern New England — driven by his demons — to New York in...

Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

Heal Your Inner Child with Affirmations & Hypnosis is a transformative guide designed to help you release the deep emotional wounds of childhood trauma. Through a powerful combination of affirmations and hypnosis, this audiobook gently guides you on a journey of self-healing, empowering you to rebuild your self-worth and cultivate a life filled with self-love and inner peace.

The Afterlife Confessional follows Bill's journey for answers as he looks through the dizzying kaleidoscope of his clients' lives - the widower who escaped an aged-care trap to take her husband's ashes on the road trip of a lifetime; the man who spent his life paying it forward to try to make up for one shameful act; the closet dominatrix who quietly confronts her husband's infidelity by comforting those truly in need; the devoted couple who insist on going hand-in-hand into the afterlife.

Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.

A Motherless Child dives into the storytelling of overcoming life’s adverse conditions through mental health character building attributes that exist within all humans. These attributes are in three areas of the human life cycle which are the biological (genetic predispositions), environmental (life experiences), and psychological (faith /belief in oneself). The mental health and well-being of the characters in this book presents social emotional conditions that go beyond the main character’s control but are absorbed and processed by the main character through limited personal social ...

By age 50, Elin Boals has created for herself a perfect life: Her wildly successful business as Manhattan’s preeminent fashion photographer is flourishing. Her handsome, patient husband is devoted to her; her teenaged daughter, Alice, has been accepted to the ballet academy of her dreams. But then Elin receives an innocuous-looking envelope. Folded inside is a star-chart, with an address written by a familiar hand.

Daily Gratitude: Inner Child Healing: A Guided Gratitude List of 300+ Things to be Grateful for During Your Journey to Recovery of Past Trauma and Wounds is designed specifically for your inner child healing journey to recovery. Congratulations on taking this courageous step towards healing and self-discovery. This book serves as a powerful tool to enhance your shadow work, inner work, and therapy, fostering a mindset of gratitude and positivity as you navigate the delicate process of healing childhood trauma.

This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.

Ruth Clare's father came back from the Vietnam War a changed man: a violent, controlling parent and a dominating, aggressive husband. After escaping her difficult upbringing, Ruth went on to have a family of her own. Facing the challenges of parenting brought her past back to life, and she lived in fear that she was doomed to repeat her father's behaviour. Wanting to understand the experiences that had damaged her father, she met with other veterans and began listening to their stories of war, conscription and returning to civilian life.

A self-healer`s guide to healing the inner child by applying emotional intelligence and the SIFTSEM tool for trigger management. This workbook has 30 units of healing work for self-awareness and root cause analysis of your triggers. The book provides you with self-management and emotional control tools, as well as guidance to monitor and evaluate behaviour for congruence. You will go back to the source of your triggers, and identify unmet needs, and practice unconditional love for yourself as you meet those needs to improve the quality of your life. There are five exercises in each unit, ...

மஜீத் என்ற கதாநாயகனான பஷீருக்கும், சுகறா என்ற தன்னுடைய இளம்பருவத்துத் தோழிக்கும் இடையேயான வெறுப்பு – தோழமை – காதல் – பிரிவு ஆகிய வாழ்க்கையின் பன்முகப் பரிமாணங்களை, மனத்தின் ஓரத்தில் எங்கோ உறங்கிக் கிடக்கும், என்றைக்கும் மறக்க முடியாத் தன்னுடைய முதல் காதலையும், செல்வச் செழிப்பில் வாழ்ந்த மஜீதின் குடும்பம் கால ஓட்டத்தில் வறுமைக்கு ஆட்பட்டு, பல்வேறு பொருளாதாரப் பிரச்சினைகளையும், சமூகப் பிரச்சினைகளையும் எதிர்கொள்கிறது.

Where there's light, there are shadows. Turning your back on your shadow doesn't make it disappear. It's still there and always will be because it's part of you. It's far better to face it and embrace it. In doing so, you'll find the happiness, power, and success you've been searching for. This is book 2 on shadow work and within these pages we'll dig in deeper, cover more ground, and do more work that leads to ultimate healing and freedom. I'll show you how to view your shadow traits differently, integrate them, and use them as a powerful force that can help you in life rather than holding...

AMAZON BESTSELLER and #1 NEW RELEASE in 3 CATEGORIES! Dive deep into Elizabeth’s mind to experience how she released motherhood guilt. Gone were the hopeless days detailed in her bestseller, From the Shadows, when she imagined her family would be better off without her. Still, she couldn't shake the belief her greatest fear had come true: she had betrayed her children. She found comfort pouring her heartache into the poetry of Escaping the Shadows, but it wasn’t enough. She needed to let go of striving to be the perfect mother and blaming her mom for failing her. Much to her surprise, ...

"Discover the hidden forces that run and ruin your life!" We all have a darker side, even if we're not aware of it or don't want to believe it. When you ignore this shadow though it gets bigger and stronger, and eventually starts making all of your decisions for you. You might think that you're consciously directing your life, but you aren't. In this book, Shadow Work – Understanding And Making Peace With Your Darker Side, I want to show you how you can work on healing your shadow-self rather than hiding from it. When I refer to your darker side or shadow-self, I'm referring to the anger,...

AMAZON BESTSELLER and #1 NEW RELEASE in 3 CATEGORIES! A stirring and powerful telling of self-acceptance. Grieve stolen innocence and embrace tender mercies for motherly imperfections until you’re wrapped in inspirational comfort and healing. In Elizabeth Onyeabor’s follow-up to her bestselling From the Shadows, you’ll immerse in both beautiful and intense imagery mixed with genuine messages of self-compassion and acceptance. Invite your inner child to unchain shame, break free of Guiltyland, and play in peace.

Often times when we are faced with trauma, we might feel like there is no one in the world that is going through what we are going through, we feel lonely, and don’t know where to turn but, I want you to know that you are not alone. You see, our view of God increases our mindset about how we face our trauma, trials, and trouble but we can’t wait until we are going through to get to know God. When we are faced with trauma, it feels like our own personal storm, and I am here to tell you that how you go through the storm determines how you come out of it. In this book you will be blessed ...

Jade Pepperdine has a problem: Her life is crumbling beneath the weight of the past, events of the present, and fears for her future. Things need to change, but she doesn’t know where to start. Answers come in the form of an unexpected opportunity when Jade finds herself stuck in a mythical land. She meets Mayor Dudley, who insinuates she is emotionally broken and in need of repair... a fact she’d just as soon ignore. He offers to help her get home if she is willing to face her issues through a process of restoration. Frightened and skeptical yet out of options, Jade grudgingly agrees. ...

Living with a broken inner child can leave you with unhealthy coping mechanisms and prevent you from growing and developing as an adult. Inner child work allows you to recognize and address the traumatic experiences that you’ve lived through in the past. It serves as a way to look back in time, granting you the opportunity to analyze the thoughts and feelings of the past with the knowledge and understanding of the present.

What if the villain of your childhood turned out to be someone really rather extraordinary? A disgraced politician, Sir James Hastings is living out his retirement in a secluded Surrey village. He is unmoved by his centenarian mother's death - a woman he emotionally buried upon her abandonment. Raised by his father, a charismatic war-hero turned racing driver, the young James, torn between self-blame and longing, eventually dismissed her.