Children Self Help

Author Aiden Ashlyn shares her research and sleep strategies for addressing insomnia and other sleep disorders. Ashlyn embraces the amazing way the ADHD brain works. Her book is a compassionate and comprehensive guide to empowering fellow ADHDers and the neurotypical to find their best sleep solutions. Restful nights and rested days are achievable. Ashlyn explores sleep cycles, why good sleep matters, and the bidirectional relationship between sleep and ADHD; ADHD affects sleep, and lack of sleep adversely affects ADHDers. Knowledge is power: understanding sleep, sleep disorders and issues,...

Every parent knows the struggle of wanting to equip their child with the tools to navigate a world filled with challenges. Is your son battling insecurities that hold him back from pursuing his passions? Do you worry that societal pressures are impacting his self-esteem? Tierra Williams, a passionate advocate for empowering young Black boys, understands these challenges and has crafted Positive Affirmations for Black Boys as a beacon of hope and guidance.

Do you feel like luck always seems to be in someone else’s corner? "I Am Lucky" unveils the secret to becoming a magnet for luck through the law of attraction.This book is filled with actionable advice and practical tools that are easy to implement. This guide will help you understand the foundational principles that make the law of attraction work for you. Uncover Hidden Mechanisms: Dive deep into the seldom-discussed intricacies of the law of attraction and how it shapes our lives, illustrated to enhance understanding. Avoid Common Pitfalls: Learn about the typical mistakes people make ...

The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing, but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?

Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.

The modern woman has thrown off many of the old stereotypes that held back previous generations. Work and careers, together with the financial freedom and independence they bring, play a far more prominent role now than ever before. But the desire to also fulfill themselves as a mother can often mean a complicated juggling act. This book was written specifically for women who possess a desire to receive joy and pleasure from the realization of their desires, but who are perhaps unsure about the path to take.

"Raising Positive Energy Vibrations: Twin Flame Energy Healing Practices" by Silvia Moon is an inspiring and enlightening exploration into the complex world of twin flame relationships! This book takes you on a fascinating journey, showcasing how energies intertwining can lead to incredible transformations and profound emotional challenges. You'll discover a wealth of knowledge about the signs of energetic entanglement, including the remarkable sensitivity twin flames have to one another's emotions. From beautiful synchronicities to the exhilarating push-pull dynamics that define this ...

"Carpenter Road is a blistering read, powerful in its unflinching honesty and bravery, poignant and heart-wrenching. You will be absolutely riveted." Lisa Regan USA Today & Wall Street Journal Bestselling Author What happens to a child when no one is paying attention? Evil comes calling. A harrowing true story of a little girl caught in the perfect storm. After years of sickening abuse perpetrated by her best friend's father, the 14-year-old learns that some silences are meant to be broken. But who can she turn to? If she tells, he will kill her. Desperate for help that she cannot summon, ...

When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.

Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.

Have you ever waited for someone so long that you forgot who you were without the waiting? This book is for the daughters who sat on metaphorical porches, waiting for a father who never returned—not physically, emotionally, or fully. In He Never Came Back, and I Stopped Waiting, Sienna Thorne takes us on an intimate, emotionally raw journey through the invisible wounds left by an emotionally absent father. With poetic storytelling, this book explores how a missing father figure silently rewrites a daughter’s understanding of love, connection, and self-worth. It shows how these wounds ...

These relaxing affirmations were specifically created for children with ADHD or ADD to listen to on a regular basis and transmit positive encouraging messages into their unconscious mind.

What happens when your mother’s pain becomes the blueprint for your identity? You learned to smile through guilt. You apologized before you knew what you did wrong. You became the “good daughter” by becoming invisible. When Her Pain Became My Personality is a raw and healing journey for women raised by emotionally wounded mothers. In these pages, you’ll find your story in every paragraph—the unspoken sacrifices, the buried anger, the silent hopes for love that never felt safe. This book isn’t about blaming. It’s about finally seeing the wound for what it is—and choosing not ...

Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building Healthier Relationships Are you tired of struggling with emotional intimacy and feeling disconnected in your relationships? Do you yearn for a deeper understanding of your attachment style and seek a path to recovery? "Avoidant Attachment Recovery" is your comprehensive guide to transforming avoidant attachment patterns and cultivating secure, fulfilling relationships.Discover the Power of Attachment Theory In this transformative book, you'll ...

ADHD is not the result of ineffective parenting education, and it is not related to the "badness" of the child. ADHD is an attention disorder that if not managed right can become a real problem - for the individual, family, and school - with discomforts and frustration at school and personal level. Very often, the first to suffer from this situation are discouraged and stressed parents because they feel guilty and unable to manage the child's behavior.

Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don't have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults - parents, teachers, and other mentors - the tools they need to become mental strength trainers.

Fifth grader Jillian will do just about anything to blend in, including staying quiet even when she has the right answer. After she loses a classroom competition because she won't speak up, she sets her mind on winning her school's biggest competition. But breaking out of her shell is easier said than done, and Jillian has only a month to keep her promise to her grandmother and prove to herself that she can speak up and show everyone her true self.

At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.

Does your child ever feel like they're not good enough, compare themselves to others, or struggle with low confidence or self-doubt? “I Am Good Enough” is a beautiful entry in the KIDNOSIS series — a powerful collection of therapeutic storybooks and audiobooks that use magical metaphors to help children thrive emotionally, mentally, and spiritually. Written by renowned hypnotist and children’s therapist Mark Anthony, who has helped hundreds of children and families for over 20 years using hypnotherapy, coaching, and NLP, this book features 10 heart-centered stories to nurture deep ...

We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.