Childrens Meditation

A simple meal shared around a table. A fresh cup of coffee and God’s Word in the quiet hours of the morning. The joy of laughing with friends and family. Devotions from the Kitchen Table invites you to slow down and appreciate the gifts that are right in front of you. These ninety devotions will inspire you to sit in God’s presence, nourish your soul, and cherish the people who grace your kitchen table.

Parenting is a challenge. Between busy schedules and stress, it feels like the world is closing in on you; we’ve all been there. Do you know what could help? Meditation. You’re about to discover a world in which you can possess the mindfulness to get you through all of life’s troubles. With the recent COVID pandemic, life has been even more challenging. Through the isolation of quarantine, the trials of maintaining financial stability, and the hindrance to your children’s education, one thing can be said: It’s been a struggle.

The 35 stories in this collection will improve the quantity and quality of your child's sleep; improve your child's mood; help your child get to know sounds, words, and language, and develop early literacy skills; spark your child’s imagination and stimulate curiosity; help your child’s brain, social skills, and communication skills to develop; build confidence and self-esteem; and much more.

Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.

As parents, we all go through a mini mutiny in the ranks once it’s time to get ready for bed. If you’re lucky, you could get your kids in bed by eight o’clock...but not without a fight! And definitely not without creating a stressful environment that negatively affects your child’s sleep quality. This is why bedtime meditation practices come in handy because they help create a warm, loving environment that lowers stress hormone levels.

I HAVE read this little Catechism with much pleasure, and think it deserves to be extensively circulated. It is an admirable compendium of Scriptural information on the Sabbath question, well digested, and arranged in a most simple form. May He who is the Lord of the Sabbath vouchsafe to it an abundant blessing. J. C. RYLE

This guided healing visualization for kids is a must-have book for any parent who wants to help their child develop lifelong emotional resilience through the power of healing meditation.

This is an empowering bonus meditation book for children that is a blast with a cast of monkeys, a unicorn, a mermaid, rockets, dolphins, dragons, a wagon, and more.

Young children live in an information-packed environment, and have yet to master their emotions and resist stress. Relaxation and simple meditation techniques have been proven to help them manage pressure, increase focus and concentrate. These simple relaxation exercises will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. Regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully: a great help for everyday living at home and in the classroom.

A practical and interactive audiobook for five- to seven-year-olds. This collection of 20 interactive exercises will teach children the basics of practising mindfulness - while also making it fun and accessible! Written by a leading child-development psychologist and mindfulness expert, and brought to life with fun sound effects, we learn about calming, focus, bedtime, waking up and kindness. Your child will be encouraged to play along as they listen, using their imagination to focus on the here and now.

The ability to stop overthinking and worrying is essential for our mental and physical health, but it takes at least some effort. Recognizing the demands and pressures of life in a worldwide crisis, Paul has produced eight different meditation exercises and guides you through them.

Guided Meditation Bundle 2 in 1 includes Meditate: Meditation for Beginners and The Seven Little Chakras: A Meditation Story for Kids....

Young listeners can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. Beautiful sound design engages your child’s imagination while the simple words of the meditation can are heard, helping to develop empathy skills. Developed in collaboration with His Holiness The Dalai Lama, Loving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of meditation and the art of mindfulness.

In the magic world of fairy tales live ogres and princesses, pigs and children, kings and wizards, mice and ants, witches and giants, the Green Mother Fairy with many fairy friends, cicadas, ants, whales, grandmothers, affectionate mothers and fathers, and many others fantastic characters.

Join your child on a journey through magical realms as they drift off into a peaceful slumber. Meet a friendly polar bear who will guide you through a snow-covered wonderland, swim with mermaids in a sparkling underwater kingdom, and attend an underground garden party with a ladybug and a friendly mouse.

Seashell Meditation for Children combines the entire 10-story collection into one. Now you get 10 fun and interactive stories that introduce meditation in the form of short story rhymes using a seashell as an interactive tool for focus and fun all in one book. Listening to the stories will guide listeners through a creative journey as the story takes them to exciting places to use their imaginations and explore.

Are you willing to let your children discover how to listen to bedtime stories that will teach them important morals and values? Are your kids interested in great stories? Are you having difficulties in getting your kids to bed? In this audiobook you will find wonderful bedtime stories for babies and toddlers that will turn bedtime into a magical time! Each story is interesting and through fun and imagination it can give important lessons to your children.

Introducing children to meditation can benefit them now and in the long run. Because, meditation can be a powerful way to develop positive traits. Several studies suggest that kids who practice meditation tend to develop positive traits, such as increased self-control, better attentiveness in class, and more empathy and respect for others.

Clear spiritual meditations for children.

Our guided meditations are incorporated into fun and informative children's bedtime stories. Filled with positive messages, they are intended to help your child fall into a peaceful sleep. Each meditation promotes positive thinking, empowerment, love, forgiveness, and appreciation. While we intend for your child to fall asleep before the end of the meditation, the inner guidance provided will nurture their minds, sending them into a deep sleep. Whether your child struggles to fall asleep, or you are just searching for relaxing stories, our meditations are the perfect alternative to TV.