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Do you struggle with stress eating, binge eating, emotional eating and all types of overeating? Do you repeatedly go on diets, manage to lose weight, only to gain it all back? Yes? I know what it is to be overweight, tired, and sick all the time with what seems to be no end in sight. Life is too short and beautiful to be fat, sick and tired.

Growing conflicts between Sue Chow and her cruel mother-in-law, Ying, erupt just as Sue's marriage is heading toward divorce. Ying is recently injured selfishly demands Sue to take care of her. Their explosive situation becomes a scandal in San Francisco's Chinatown. Sue struggles between honoring ancient Chinese traditions and asserting herself as a modern-day woman. Unaware a business rival is devising an evil plot for revenge to ruin his reputation and business, San Francisco newlyweds, Michael Hamilton and new bride Jennie are honeymooning in Kauai. When he returns home, Michael faces ...

On the eve of International Women's Day in 2015, the Chinese government arrested five feminist activists and jailed them for 37 days. The Feminist Five became a global cause célèbre, with Hillary Clinton speaking out on their behalf and activists inundating social media with #FreetheFive messages. But the Five are only symbols of a much larger feminist movement of civil rights lawyers, labor activists, performance artists, and online warriors prompting an unprecedented awakening among China's educated, urban women.

The book explores the profound depths of Chinese martial arts, delving into the philosophies and practicalities of Taijiquan, Xingyiquan, and Baguaquan. It offers a comprehensive understanding of how these martial arts are not merely physical techniques but also paths to cultivating the Dao. The text reveals the internal mechanisms of martial arts, from the alignment of mind, body, and qi to the intricate skills of merging stillness with motion and achieving heightened states of awareness. Through detailed explanations and personal experiences, the author shares insights on how the practice...

From the author of Pam of Babylon comes a heartwarming story of love, restoration, and second chances. When a buried secret resurfaces, Olivia and her surfer husband Randy get a second shot at love, proving it’s never too late to rewrite your own love story—waves, kids, and all. Olivia was just fifteen when she met Randy Li—her surfing coach and the man who would one day become her husband. A decade later, they’re raising three kids in their beloved beach town, doing their best to keep the spark alive in a marriage built on more history than heat. But when a long-buried family ...

Alternative medicine is the term for medical products and practices that are not part of standard care. Standard care is what medical doctors, doctors of osteopathy, and allied health professionals, such as nurses and physical therapists, practice. Alternative medicine is used in place of standard medical care. An example is treating heart disease with chelation therapy (which seeks to remove excess metals from the blood) instead of using a standard approach. Examples of alternative practices include homeopathy, traditional medicine, chiropractic, and acupuncture. Complementary medicine is ...

Cantonese Chinese Phase 1, Units 6-10 build on material taught in prior units. Each lesson provides 30 minutes of spoken language practice, with an introductory conversation, and new vocabulary and structures. Detailed instructions enable you to understand and participate in the conversation.

Serene dreams of making couture dresses even more stunning than her mom’s, but for now she’s an intern at her mom’s fashion label. When her mom receives a sudden diagnosis of pancreatic cancer, all that changes. Serene has to take over her mother’s business overnight while trying to figure out what happened with her dad in Beijing. He left before she was born, and Serene wants to find him, even if it means going against her mom’s one request—never look back.

"The Taijiquan of Gu Ru Zhang" is an enlightening exploration into the world of Tai Chi Chuan, as seen through the eyes of the legendary martial artist Gu Ru Zhang. Trained by esteemed masters such as Yán Jīwēn in Northern Shaolin, Li Jinglin in Yang Taijiquan and Bajiquan, and Sūn Lùtáng in Baguazhang and Xingyiquan, Gu Ru Zhang presents a holistic view of Taijiquan. The book serves as a comprehensive guide, covering everything from basic stances to advanced techniques, all enriched by Gu's expertise in Iron Palm and other martial qigong techniques. This translated work is not just a...

The United States is currently engaged in a competition with the Chinese government unlike any other that we have witnessed before. This is a competition between the American system - which is governed by freedom and the rule of law - and a totalitarian dictatorship that is controlled by the Chinese Communist Party. It is possible for America to respond to the Chinese Communist Party's efforts, but doing so will require new thinking, many big changes, and many hard choices for our leaders in government and private sector.

Attention: Explore the pages to begin a transformation journey, "Roots of Wellness: Exploring Chinese Herbal Medicine- Traditional Wisdom for Modern Living", a captivating exploration of ancient wisdom and modern well-being. This illuminating book beckons readers to delve into the rich tapestry of Chinese herbal medicine, unlocking the secrets of holistic healing that have endured for centuries. Interest: As you immerse yourself in the profound wisdom within these pages, you'll uncover the deep connections between nature, body, and mind. "Roots of Wellness" introduces readers to a holistic ...

Silk Dragon is a story of adventure on the high seas, fierce battles with hostile kings and behind-the-scenes intrigue within the imperial court. It's a story of competition among royal concubines, accumulation of fabulous riches and justice by the sword. Silk Dragon is also a beautiful love story. Zheng He's childhood sweetheart, Morning Sun, is forced to become a lady-in-waiting to the imperial court. She desperately loves Zheng He and has pledged never to share herself with another man. But when Emperor Zhu Di requests Zheng He bring Morning Sun to his private chambers, the faithful ...

Lenora Chu and her husband decided to enroll three-year-old Rainer in China's state-run public school system. The results were positive - her son quickly settled down, became fluent in Mandarin, and enjoyed his friends - but she also began to notice troubling new behaviors. Wondering what was happening behind closed classroom doors, she embarked on an exploratory journey, interviewing Chinese parents, teachers, and education professors, and following students at all stages of their education.

Step into the stirring fusion where ancient wisdom meets contemporary living with "Harmonizing Traditions." This transformative eBook guides the reader through a seamless blend of time-honored practices and modern adaptations, inviting you to explore the potent philosophies of Traditional Chinese Medicine (TCM) with a view to enrich your contemporary lifestyle. Unlock the secret to holistic health as you begin your journey with an exploration of TCM's fundamental philosophies, understanding how the symbiotic relationship between nature and human wellness translates to today’s fast-paced ...

As you begin to read or listen to this book, you will become familiar with all the gods and goddesses of Chinese culture. The historical context will become clear, as well as the institutions, the law, the rules about sexuality, marriage, and children, and so much more. Towards the end of the book, you’ll also learn about Confucianism, Monism, Taoism, Buddhism, and other dominating religious or spiritual paths that have been common in China.

Whether you know it as the ‘succulent Chinese meal’ video, or ‘democracy manifest’, chances are you have seen the video of baritone larrikin Jack Karlson getting arrested outside a Brisbane Chinese restaurant in 1991. The Guardian called it ‘perhaps the pre-eminent Australian meme of the last 10 years’. When Karlson called crime writer Mark Dapin out of the blue, though, Dapin hadn’t heard of him. But there was enough that intrigued him about this theatrical outlaw to continue the conversation. Over the following months emerged a dark and complex past.

In this first-ever translation of Lu Yao’s Life, we meet Gao Jialin, a stubborn, idealistic, and ambitious young man from a small country village whose life is upended when corrupt local politics cost him his beloved job as a schoolteacher, prompting him to reject rural life and try to make it in the big city. Against the vivid, gritty backdrop of 1980s China, Lu Yao traces the proud and passionate Gao Jialin’s difficult path to professional, romantic, and personal fulfillment - or at least hard-won acceptance.

80 Chicken Feet Recipe in This Cookbook Chicken feet are something that are thought of the part of the chicken to be thrown away or used in a Voodoo ritual. In reality, many parts of the world use chicken feet in their recipes. They use them in many rich and flavorful recipes. Farmers in the United States often send the chicken feet over seas to countries that enjoy this delicacy. However, you may be lucky enough to find them in some Asian grocery stores, farmer’s markets or other places. If you are lucky enough to find chicken feet, why not try some of these delicious recipes and enjoy! ...

Explore the captivating life of Lin Yutang in this concise biography. Lin, a remarkable yet often overlooked Chinese writer and philosopher, skillfully bridged Eastern and Western cultures during a time of enormous social and cultural upheaval in his homeland. Lin's life experiences and challenges reflect the cultural miscommunications that persist in today's world. His writing and profound insights remain as relevant and accessible now as they were during the early to mid-20th century when he penned his works. This biography serves as an excellent introduction for those newly acquainted ...

America has always been and will continue to be a country of immigrants. In The Broken Welcome Mat, immigration expert Helen Raleigh weaves in her own experiences as a Chinese immigrant with U.S. history to create a vivid picture of the evolution of America's immigration policies and the challenges we face today. Intelligent, sensible, and witty, The Broken Welcome Mat provides a road map for improving America's immigration system and creating a better, more united country for generations to come.