Chronic Health

Recovering from chronic fatigue syndrome doesn't have to be so complicated. Start making progress and gaining traction with these simple strategies. You'll be able to finally pick up momentum in your journey and start feeling the symptoms slowly go away, the energy come back, and get off the emotional roller coaster that this illness brings. Avoid any progress plateaus physically, mentally, and emotionally with this book that will guide you through the journey of recovering from chronic fatigue syndrome so that you can get back to living life with thriving health!

Research over the last few decades shows that many of us – sufferers of chronic pain and health practitioners alike – are victims of a trick of the nervous system. Where we believe that pain has its root in a damaged body, it is the brain that prolongs the hurting after the body has healed. Paul Biegler, a science journalist and former doctor who has been on his own pain journey, investigates the true source of chronic pain – our brain’s so-called neuroplasticity – and emerging therapies that take advantage of that neuroplasticity to rewire the brain and end the suffering.

Are you tired of battling chronic inflammation, autoimmune symptoms, or digestive discomfort? Discover a path to vibrant health and well-being with our comprehensive guide, "Evidence-Based Anti-Inflammatory Diet for Beginners." Designed specifically for those new to anti-inflammatory eating, this book provides a clear, science-backed roadmap to reduce inflammation, soothe autoimmune issues, and support holistic gut health. With easy-to-follow principles and practical advice, you'll learn how to naturally transform your diet to combat inflammation and promote overall wellness.

Pain. It can be low, pounding, never-seems-to-go-away pain or stabbing, piercing, want-to-scream-at-the-top-of-your-lungs pain. I've watched chronic pain slowly eat away at a life. Sixty years ago my mother was one of the first to have a new surgical procedure to relieve her pain. It didn't work. Years later her pain finally ended her life shortly after her 40th birthday.

In The Pain Cure Rx, Dr. Mitchell Yass presents the Yass Method, an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. While working with more than 14,000 patients, Dr. Yass realized that many cases of chronic pain are the result of misdiagnosis and thus improper treatment. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, stenosis, a meniscal tear, or arthritis.

Conquer the ANCC Nurse Practitioner Exams: Your Guide to the American Nurses Credentialing Center Certification is a focused and accessible review tool designed to support aspiring nurse practitioners on their path to certification. This concise guide covers essential clinical topics across the lifespan, including advanced health assessment, pharmacologic principles, chronic disease management, and ethical responsibilities in practice. Each chapter is structured with clear explanations and real-world examples to reinforce core concepts and strengthen critical thinking. Rather than offering ...

With a better understanding of healing, we can change the paradigm of treating and preventing chronic pain and disease. While conventional Western medicine tends to treat the body and mind as separate entities, scientific evidence proves that physical, spiritual, and psychological aspects of the self affect one another on a profound level. This audiobook explains the science that tells us that only when these deeper spiritual and emotional issues are addressed can true healing from suffering and pain begin.

Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.

After a number of years of being chronically ill with Lyme disease, Jenny Rush had a momentary realization that she was overlooking a lesson that was resulting in continued ill health. As she went into her last year of dealing with chronic illness at a physical level, Jenny shifted her primary focus from the illness itself to addressing the multitude of experiences that the illness was provoking.

If so, rest assured as we come together to reveal the latest scientific news on the human body’s superhighway: the vagus nerve. The vagus nerve is one of humanity’s most well-kept secrets and the groundbreaking truth behind this completely untapped aspect of human physiology is something that is sure to set anyone free. Even if none of the above questions are of your concern and you are simply looking to optimize your current health, activation, and stimulation of the vagus nerve far supersede any other self-care practice you have tried before.

This hassle-free, anti-inflammatory diet guide is packed with over 150 easy-to-prepare, mouthwatering recipes designed to transform your health. Whether you're whipping up a 5-ingredient breakfast or a 15-minute dinner, these meals are quick, flavorful, and loaded with natural ingredients proven to fight inflammation and promote well-being.

An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen. Dr. Sherry Rogers has included new material on the connection between a healthy gut to brain health, building up a powerful immune system that can make you "corona-proof", boosting your metabolism, and healing diseases normally treated with conventional Western medicine.

Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers listeners to become their own informed pain self-managers.

Step into the groundbreaking realm where cutting-edge technology meets the frontier of medical science with "Resonating Health." Join us on a profound journey through the vibration of healing, as we explore the remarkable world of frequency medicine—a transformative realm that's shaping the future of human wellness. In the hallowed chapters of "Resonating Health," unravel the tapestry of historical milestones that chart the path to our current understanding of electromagnetic therapy. Journey from the mystifying ancient practices to modern-day clinical breakthroughs, delving into the ...

While people with invisible disabilities can be just as productive as anyone else, embracing invisible disability in the workplace requires a culture of trust, good communication, and an innovative mindset. Jason Reid shares real-life insight into what it is like to work with an invisible disability, as well as how to manage and support yourself and lead others who have the same challenges.

Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels.

THIS COMPREHENSIVE GUIDE DELVES INTO THE VITAL ROLES OF DIGESTION, EXCRETION, AND GUT HEALTH FOR BOTH HUMANS AND PETS, OFFERING A DETAILED EXPLORATION OF HOW OUR BODIES BREAK DOWN FOOD AND ELIMINATE WASTE. IT COVERS THE ESSENTIAL ORGANS INVOLVED IN DIGESTION, THE IMPACT OF DIET ON GASTROINTESTINAL HEALTH, AND THE CONSEQUENCES OF POOR DIETARY CHOICES, SUCH AS PROCESSED FOODS AND THEIR LINK TO CHRONIC CONDITIONS. THE BOOK ALSO HIGHLIGHTS THE IMPORTANCE OF ORGANIC FOOD, ITS BENEFITS FOR BOTH PERSONAL AND ENVIRONMENTAL HEALTH, AND HOW A BALANCED DIET CAN SUPPORT A HEALTHY MICROBIOME. IN ...

10 Powerful Tips to Improve Lymph Flow: A Quick Guide to Boost Your Health Naturally Unlock the power of your lymphatic system with 10 simple, actionable tips that can transform your well-being. Written by Laurel West, LMT, this concise, easy-to-read guide will help you: Reduce inflammation Boost energy Strengthen immune health Promote natural detoxification Feel lighter and more vibrant Maintain a healthy, glowing complexion These top tips, shared by Laurel with her clients regularly, are proven to make a difference in your physical health. In just 90 minutes or less, you’ll gain ...

Do you want to enjoy the life you are living, even as you face significant life challenges? Are you grieving the loss of the life you planned? Is your body or mind failing you? Can you ever find joy, peace, or fulfillment in these challenging situations? The answer is a resounding yes. Cristy Maddox searched for answers that were not coming; for a diagnosis to explain her symptoms. For nearly 10 years Cristy and her husband Greg researched and learned about an illness they had never previously heard of, Postural Orthostatic Tachycardia Syndrome....

Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'